Firecracker Chicken Bowls Flavorful and Quick Meal

by
- 1 lb boneless, skinless chicken thighs - 1 cup cooked brown rice - 1 cup broccoli florets - 1 bell pepper, sliced (any color) - 1 cup sugar snap peas - 3 tablespoons low sodium soy sauce - 2 tablespoons sriracha sauce - 1 tablespoon honey - 1 tablespoon sesame oil - 1 teaspoon garlic powder - 1 teaspoon ginger powder - Sesame seeds - Sliced green onions - Optional: chopped cilantro The heart of Firecracker Chicken Bowls lies in its vibrant ingredients. The chicken thighs are the stars, bringing rich flavor and juicy texture. I prefer boneless, skinless thighs for their tenderness and quick cook time. They soak up flavors well, making them perfect for this dish. Brown rice serves as a hearty base. It adds a nutty taste and keeps you full. You can swap it with white rice if you want, but brown rice offers more nutrients. The veggies add color and crunch. I love using broccoli florets, bell peppers, and sugar snap peas. They not only look pretty but also add vitamins and fiber. Sautéing them keeps their bright colors and fresh flavors. Now, let’s talk about the marinade. This mix brings the heat! Low sodium soy sauce keeps it savory without too much salt. The sriracha sauce adds a kick, while honey balances the heat with sweetness. Sesame oil gives a rich, nutty flavor. Garlic and ginger powders add depth without fuss. Lastly, garnishes like sesame seeds and green onions add both flavor and flair. If you want a fresh touch, sprinkle on some cilantro. These little extras make your meal pop! {{ingredient_image_1}} To start, mix the marinade in a bowl. Add the soy sauce, sriracha, honey, sesame oil, garlic powder, and ginger powder. Stir until well combined. Next, take your chicken thighs and place them in the bowl. Make sure each piece is evenly coated. Let the chicken marinate for at least 15 minutes. This step builds flavor and makes the chicken tender. While the chicken marinates, prepare the brown rice. Follow the package instructions carefully. Once cooked, set it aside. The rice serves as a base for your bowl, soaking up all that tasty sauce. Grab a large skillet and heat it over medium heat. Add a splash of water or a little oil. Toss in the broccoli florets, sliced bell pepper, and sugar snap peas. Sauté these veggies for about 5 to 7 minutes. You want them to be bright and slightly tender. Once done, take them out and set aside. They add color and crunch to your meal. In the same skillet, add the marinated chicken along with all the marinade. Cook it over medium-high heat for about 8 to 10 minutes. Stir occasionally to ensure it cooks evenly. You’ll know it’s ready when the chicken is cooked through and has a nice caramelized look. Now it’s time to build your bowls! Start with a scoop of brown rice at the bottom. Next, layer on the sautéed vegetables. Finally, top it all with the firecracker chicken. Each bowl should have a good mix of rice, veggies, and chicken for the best bite. To finish, sprinkle the bowls with sliced green onions and sesame seeds. If you like, add some chopped cilantro for freshness. This step not only adds flavor but also makes your bowls look great! Enjoy your firecracker chicken bowls, packed with flavor and good vibes! To make your marinade just right, adjust the spice levels. If you like heat, add more sriracha. For less spice, use less. Start with two tablespoons, then taste it. You can always add more later. I recommend marinating the chicken for at least 15 minutes. This time allows flavors to soak in well. For even deeper flavor, try marinating for an hour or overnight. Your chicken will taste amazing! If you want options besides sautéing, try grilling or baking the chicken. Grilling gives a nice smoky flavor. Baking is easy and helps keep the chicken moist. Just remember to check the chicken’s doneness. For tender chicken, avoid overcooking. Use a meat thermometer to check. Chicken should reach 165°F. This keeps it juicy and full of flavor. When styling your bowls, use a colorful mix of ingredients. Bright bell peppers and green broccoli look great together. Layer each component so it’s visible. This makes your meal look fresh and inviting. For extra flair, serve in a colorful bowl. A squeeze of lime on top adds a zesty touch. Arrange your ingredients neatly for a beautiful display. This makes eating even more fun! Pro Tips Marinate Longer for More Flavor: If you have the time, marinate the chicken for 1-2 hours or even overnight in the fridge. This will enhance the flavor and tenderness of the chicken. Customize Your Veggies: Feel free to substitute or add your favorite vegetables. Carrots, zucchini, or snap peas can add both color and nutrition to your firecracker chicken bowls. Adjust the Heat: If you prefer a milder dish, reduce the sriracha or use a sweet chili sauce instead. For more heat, add red pepper flakes or more sriracha to the marinade. Use Leftovers Wisely: These bowls are perfect for meal prep! Store leftovers in airtight containers and enjoy them for lunch or dinner throughout the week. {{image_2}} You can swap out the chicken for tofu or shrimp. These options keep the meal tasty and fun. Tofu absorbs flavors well. Shrimp cooks quickly, giving a nice texture. You can also switch the veggies. Try using asparagus or zucchini for a fresh twist. Both add crunch and color. Feel free to experiment with the sauce! You can use different hot sauces for more heat. A dash of chili paste or a smoky sauce can change the flavor. For a sweeter touch, add some maple syrup. This balances the spice and adds a nice glaze. If you need gluten-free options, use tamari instead of soy sauce. This keeps the dish safe for those with gluten issues. For a vegan version, simply replace chicken with tofu. Make sure to skip honey or use a plant-based sweetener. These changes still keep the meal delicious and satisfying. To keep your firecracker chicken bowls fresh, follow these tips: - Cool Down First: Let the bowls cool to room temperature before storing. - Use Airtight Containers: Store in airtight containers to keep moisture out. Glass or BPA-free plastic works well. - Separate Components: If possible, store chicken, rice, and veggies in separate containers. This helps keep each part fresh and tasty. When it’s time to enjoy leftover firecracker chicken bowls, here’s how to reheat them: - Microwave Method: Place your bowl in the microwave. Heat in short bursts of 30 seconds. Stir in between for even warming. - Stovetop Method: Heat in a skillet over medium heat. Add a splash of water or broth to keep it moist. Stir often to avoid burning. - Prevent Mushy Veggies: Add veggies last when reheating. This keeps them crisp and bright. Freezing can help you save time. Here’s how to do it right: - Portion Control: Freeze the chicken and rice in single servings. This makes it easy to thaw just what you need. - Thawing: The best way to thaw is in the fridge overnight. If short on time, use the microwave on defrost. - Freezing Cooked Rice: To freeze rice, cool it completely first. Then, place it in a freezer bag and flatten it for easy storage. - Freezing Chicken: Cooked chicken can freeze well. Just let it cool and place in a freezer-safe container. To add more heat, try these tips: - Use more sriracha sauce. - Add red pepper flakes. - Sprinkle in some cayenne pepper. - Use spicy chili oil for cooking. These options let you control the spice level. Adjust to your taste and enjoy the kick! Yes, you can! Here are some meal prep tips: - Cook the chicken and veggies separately. - Store cooked rice in an airtight container. - Keep the sauce in a small jar. - Assemble the bowls just before serving. This way, you keep everything fresh and tasty! Pair these bowls with great side dishes or drinks: - Fresh cucumber salad for crunch. - Steamed dumplings for a filling option. - A light fruit salad for sweetness. - Iced green tea for a refreshing drink. These will balance the bold flavors of the dish! Let the marinade sit for at least 15 minutes. For deeper flavor, marinate for 30 minutes or longer. This allows the chicken to soak up all the tasty spices. If you have time, do it overnight for the best results! This blog post covered everything you need for tasty Firecracker Chicken Bowls. From the main ingredients and easy steps to expert tips, you can create a colorful, flavorful meal in no time. Remember, you can swap ingredients and adjust the spice level to fit your taste. Don't forget to store leftovers properly for later enjoyment. Cooking should be fun and creative, so feel free to experiment with this dish. Enjoy your cooking adventure!

WANT TO SAVE THIS RECIPE?

Looking for a quick and tasty meal? Firecracker Chicken Bowls are just what you need! This dish is packed with flavor and healthy ingredients like chicken, broccoli, and bell peppers. In under 30 minutes, you’ll have a satisfying meal that’s perfect for busy nights. Let’s dive into how you can whip up this delicious bowl of goodness, from marinating to garnishing. Your taste buds will thank you!

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Why I Love This Recipe

  1. Bold Flavors: This dish packs a punch with its spicy and sweet marinade, making every bite a delightful explosion of taste.
  2. Healthy Ingredients: Loaded with colorful vegetables and brown rice, this bowl is not just delicious but also nutritious.
  3. Quick Preparation: With just 40 minutes from start to finish, it’s perfect for a busy weeknight dinner.
  4. Customizable: Feel free to adjust the spice level or substitute vegetables based on what you have on hand!

Ingredients

Main Ingredients

– 1 lb boneless, skinless chicken thighs

– 1 cup cooked brown rice

– 1 cup broccoli florets

– 1 bell pepper, sliced (any color)

– 1 cup sugar snap peas

Marinade Ingredients

– 3 tablespoons low sodium soy sauce

– 2 tablespoons sriracha sauce

– 1 tablespoon honey

– 1 tablespoon sesame oil

– 1 teaspoon garlic powder

– 1 teaspoon ginger powder

Garnishes

– Sesame seeds

– Sliced green onions

– Optional: chopped cilantro

The heart of Firecracker Chicken Bowls lies in its vibrant ingredients. The chicken thighs are the stars, bringing rich flavor and juicy texture. I prefer boneless, skinless thighs for their tenderness and quick cook time. They soak up flavors well, making them perfect for this dish.

Brown rice serves as a hearty base. It adds a nutty taste and keeps you full. You can swap it with white rice if you want, but brown rice offers more nutrients.

The veggies add color and crunch. I love using broccoli florets, bell peppers, and sugar snap peas. They not only look pretty but also add vitamins and fiber. Sautéing them keeps their bright colors and fresh flavors.

Now, let’s talk about the marinade. This mix brings the heat! Low sodium soy sauce keeps it savory without too much salt. The sriracha sauce adds a kick, while honey balances the heat with sweetness. Sesame oil gives a rich, nutty flavor. Garlic and ginger powders add depth without fuss.

Lastly, garnishes like sesame seeds and green onions add both flavor and flair. If you want a fresh touch, sprinkle on some cilantro. These little extras make your meal pop!

Step-by-Step Instructions

Marinate the Chicken

To start, mix the marinade in a bowl. Add the soy sauce, sriracha, honey, sesame oil, garlic powder, and ginger powder. Stir until well combined. Next, take your chicken thighs and place them in the bowl. Make sure each piece is evenly coated. Let the chicken marinate for at least 15 minutes. This step builds flavor and makes the chicken tender.

Cook the Rice

While the chicken marinates, prepare the brown rice. Follow the package instructions carefully. Once cooked, set it aside. The rice serves as a base for your bowl, soaking up all that tasty sauce.

Sauté the Vegetables

Grab a large skillet and heat it over medium heat. Add a splash of water or a little oil. Toss in the broccoli florets, sliced bell pepper, and sugar snap peas. Sauté these veggies for about 5 to 7 minutes. You want them to be bright and slightly tender. Once done, take them out and set aside. They add color and crunch to your meal.

Cook the Chicken

In the same skillet, add the marinated chicken along with all the marinade. Cook it over medium-high heat for about 8 to 10 minutes. Stir occasionally to ensure it cooks evenly. You’ll know it’s ready when the chicken is cooked through and has a nice caramelized look.

Assemble the Bowls

Now it’s time to build your bowls! Start with a scoop of brown rice at the bottom. Next, layer on the sautéed vegetables. Finally, top it all with the firecracker chicken. Each bowl should have a good mix of rice, veggies, and chicken for the best bite.

Garnish and Serve

To finish, sprinkle the bowls with sliced green onions and sesame seeds. If you like, add some chopped cilantro for freshness. This step not only adds flavor but also makes your bowls look great! Enjoy your firecracker chicken bowls, packed with flavor and good vibes!

Tips & Tricks

Perfecting the Marinade

To make your marinade just right, adjust the spice levels. If you like heat, add more sriracha. For less spice, use less. Start with two tablespoons, then taste it. You can always add more later.

I recommend marinating the chicken for at least 15 minutes. This time allows flavors to soak in well. For even deeper flavor, try marinating for an hour or overnight. Your chicken will taste amazing!

Cooking Methods

If you want options besides sautéing, try grilling or baking the chicken. Grilling gives a nice smoky flavor. Baking is easy and helps keep the chicken moist. Just remember to check the chicken’s doneness.

For tender chicken, avoid overcooking. Use a meat thermometer to check. Chicken should reach 165°F. This keeps it juicy and full of flavor.

Presentation Tips

When styling your bowls, use a colorful mix of ingredients. Bright bell peppers and green broccoli look great together. Layer each component so it’s visible. This makes your meal look fresh and inviting.

For extra flair, serve in a colorful bowl. A squeeze of lime on top adds a zesty touch. Arrange your ingredients neatly for a beautiful display. This makes eating even more fun!

Pro Tips

  1. Marinate Longer for More Flavor: If you have the time, marinate the chicken for 1-2 hours or even overnight in the fridge. This will enhance the flavor and tenderness of the chicken.
  2. Customize Your Veggies: Feel free to substitute or add your favorite vegetables. Carrots, zucchini, or snap peas can add both color and nutrition to your firecracker chicken bowls.
  3. Adjust the Heat: If you prefer a milder dish, reduce the sriracha or use a sweet chili sauce instead. For more heat, add red pepper flakes or more sriracha to the marinade.
  4. Use Leftovers Wisely: These bowls are perfect for meal prep! Store leftovers in airtight containers and enjoy them for lunch or dinner throughout the week.

Variations

Ingredient Swaps

You can swap out the chicken for tofu or shrimp. These options keep the meal tasty and fun. Tofu absorbs flavors well. Shrimp cooks quickly, giving a nice texture. You can also switch the veggies. Try using asparagus or zucchini for a fresh twist. Both add crunch and color.

Sauce Adjustments

Feel free to experiment with the sauce! You can use different hot sauces for more heat. A dash of chili paste or a smoky sauce can change the flavor. For a sweeter touch, add some maple syrup. This balances the spice and adds a nice glaze.

Dietary Modifications

If you need gluten-free options, use tamari instead of soy sauce. This keeps the dish safe for those with gluten issues. For a vegan version, simply replace chicken with tofu. Make sure to skip honey or use a plant-based sweetener. These changes still keep the meal delicious and satisfying.

Storage Info

Storing Leftovers

To keep your firecracker chicken bowls fresh, follow these tips:

– Cool Down First: Let the bowls cool to room temperature before storing.

– Use Airtight Containers: Store in airtight containers to keep moisture out. Glass or BPA-free plastic works well.

– Separate Components: If possible, store chicken, rice, and veggies in separate containers. This helps keep each part fresh and tasty.

Reheating Tips

When it’s time to enjoy leftover firecracker chicken bowls, here’s how to reheat them:

– Microwave Method: Place your bowl in the microwave. Heat in short bursts of 30 seconds. Stir in between for even warming.

– Stovetop Method: Heat in a skillet over medium heat. Add a splash of water or broth to keep it moist. Stir often to avoid burning.

– Prevent Mushy Veggies: Add veggies last when reheating. This keeps them crisp and bright.

Freezing Considerations

Freezing can help you save time. Here’s how to do it right:

– Portion Control: Freeze the chicken and rice in single servings. This makes it easy to thaw just what you need.

– Thawing: The best way to thaw is in the fridge overnight. If short on time, use the microwave on defrost.

– Freezing Cooked Rice: To freeze rice, cool it completely first. Then, place it in a freezer bag and flatten it for easy storage.

– Freezing Chicken: Cooked chicken can freeze well. Just let it cool and place in a freezer-safe container.

FAQs

How can I make Firecracker Chicken Bowls spicier?

To add more heat, try these tips:

– Use more sriracha sauce.

– Add red pepper flakes.

– Sprinkle in some cayenne pepper.

– Use spicy chili oil for cooking.

These options let you control the spice level. Adjust to your taste and enjoy the kick!

Can I prepare the bowls ahead of time?

Yes, you can! Here are some meal prep tips:

– Cook the chicken and veggies separately.

– Store cooked rice in an airtight container.

– Keep the sauce in a small jar.

– Assemble the bowls just before serving.

This way, you keep everything fresh and tasty!

What can I serve with Firecracker Chicken Bowls?

Pair these bowls with great side dishes or drinks:

– Fresh cucumber salad for crunch.

– Steamed dumplings for a filling option.

– A light fruit salad for sweetness.

– Iced green tea for a refreshing drink.

These will balance the bold flavors of the dish!

How long does the marinade need to set?

Let the marinade sit for at least 15 minutes.

For deeper flavor, marinate for 30 minutes or longer.

This allows the chicken to soak up all the tasty spices.

If you have time, do it overnight for the best results!

This blog post covered everything you need for tasty Firecracker Chicken Bowls. From the main ingredients and easy steps to expert tips, you can create a colorful, flavorful meal in no time. Remember, you can swap ingredients and adjust the spice level to fit your taste. Don’t forget to store leftovers properly for later enjoyment. Cooking should be fun and creative, so feel free to experiment with this dish. Enjoy your cooking adventur

- 1 lb boneless, skinless chicken thighs - 1 cup cooked brown rice - 1 cup broccoli florets - 1 bell pepper, sliced (any color) - 1 cup sugar snap peas - 3 tablespoons low sodium soy sauce - 2 tablespoons sriracha sauce - 1 tablespoon honey - 1 tablespoon sesame oil - 1 teaspoon garlic powder - 1 teaspoon ginger powder - Sesame seeds - Sliced green onions - Optional: chopped cilantro The heart of Firecracker Chicken Bowls lies in its vibrant ingredients. The chicken thighs are the stars, bringing rich flavor and juicy texture. I prefer boneless, skinless thighs for their tenderness and quick cook time. They soak up flavors well, making them perfect for this dish. Brown rice serves as a hearty base. It adds a nutty taste and keeps you full. You can swap it with white rice if you want, but brown rice offers more nutrients. The veggies add color and crunch. I love using broccoli florets, bell peppers, and sugar snap peas. They not only look pretty but also add vitamins and fiber. Sautéing them keeps their bright colors and fresh flavors. Now, let’s talk about the marinade. This mix brings the heat! Low sodium soy sauce keeps it savory without too much salt. The sriracha sauce adds a kick, while honey balances the heat with sweetness. Sesame oil gives a rich, nutty flavor. Garlic and ginger powders add depth without fuss. Lastly, garnishes like sesame seeds and green onions add both flavor and flair. If you want a fresh touch, sprinkle on some cilantro. These little extras make your meal pop! {{ingredient_image_1}} To start, mix the marinade in a bowl. Add the soy sauce, sriracha, honey, sesame oil, garlic powder, and ginger powder. Stir until well combined. Next, take your chicken thighs and place them in the bowl. Make sure each piece is evenly coated. Let the chicken marinate for at least 15 minutes. This step builds flavor and makes the chicken tender. While the chicken marinates, prepare the brown rice. Follow the package instructions carefully. Once cooked, set it aside. The rice serves as a base for your bowl, soaking up all that tasty sauce. Grab a large skillet and heat it over medium heat. Add a splash of water or a little oil. Toss in the broccoli florets, sliced bell pepper, and sugar snap peas. Sauté these veggies for about 5 to 7 minutes. You want them to be bright and slightly tender. Once done, take them out and set aside. They add color and crunch to your meal. In the same skillet, add the marinated chicken along with all the marinade. Cook it over medium-high heat for about 8 to 10 minutes. Stir occasionally to ensure it cooks evenly. You’ll know it’s ready when the chicken is cooked through and has a nice caramelized look. Now it’s time to build your bowls! Start with a scoop of brown rice at the bottom. Next, layer on the sautéed vegetables. Finally, top it all with the firecracker chicken. Each bowl should have a good mix of rice, veggies, and chicken for the best bite. To finish, sprinkle the bowls with sliced green onions and sesame seeds. If you like, add some chopped cilantro for freshness. This step not only adds flavor but also makes your bowls look great! Enjoy your firecracker chicken bowls, packed with flavor and good vibes! To make your marinade just right, adjust the spice levels. If you like heat, add more sriracha. For less spice, use less. Start with two tablespoons, then taste it. You can always add more later. I recommend marinating the chicken for at least 15 minutes. This time allows flavors to soak in well. For even deeper flavor, try marinating for an hour or overnight. Your chicken will taste amazing! If you want options besides sautéing, try grilling or baking the chicken. Grilling gives a nice smoky flavor. Baking is easy and helps keep the chicken moist. Just remember to check the chicken’s doneness. For tender chicken, avoid overcooking. Use a meat thermometer to check. Chicken should reach 165°F. This keeps it juicy and full of flavor. When styling your bowls, use a colorful mix of ingredients. Bright bell peppers and green broccoli look great together. Layer each component so it’s visible. This makes your meal look fresh and inviting. For extra flair, serve in a colorful bowl. A squeeze of lime on top adds a zesty touch. Arrange your ingredients neatly for a beautiful display. This makes eating even more fun! Pro Tips Marinate Longer for More Flavor: If you have the time, marinate the chicken for 1-2 hours or even overnight in the fridge. This will enhance the flavor and tenderness of the chicken. Customize Your Veggies: Feel free to substitute or add your favorite vegetables. Carrots, zucchini, or snap peas can add both color and nutrition to your firecracker chicken bowls. Adjust the Heat: If you prefer a milder dish, reduce the sriracha or use a sweet chili sauce instead. For more heat, add red pepper flakes or more sriracha to the marinade. Use Leftovers Wisely: These bowls are perfect for meal prep! Store leftovers in airtight containers and enjoy them for lunch or dinner throughout the week. {{image_2}} You can swap out the chicken for tofu or shrimp. These options keep the meal tasty and fun. Tofu absorbs flavors well. Shrimp cooks quickly, giving a nice texture. You can also switch the veggies. Try using asparagus or zucchini for a fresh twist. Both add crunch and color. Feel free to experiment with the sauce! You can use different hot sauces for more heat. A dash of chili paste or a smoky sauce can change the flavor. For a sweeter touch, add some maple syrup. This balances the spice and adds a nice glaze. If you need gluten-free options, use tamari instead of soy sauce. This keeps the dish safe for those with gluten issues. For a vegan version, simply replace chicken with tofu. Make sure to skip honey or use a plant-based sweetener. These changes still keep the meal delicious and satisfying. To keep your firecracker chicken bowls fresh, follow these tips: - Cool Down First: Let the bowls cool to room temperature before storing. - Use Airtight Containers: Store in airtight containers to keep moisture out. Glass or BPA-free plastic works well. - Separate Components: If possible, store chicken, rice, and veggies in separate containers. This helps keep each part fresh and tasty. When it’s time to enjoy leftover firecracker chicken bowls, here’s how to reheat them: - Microwave Method: Place your bowl in the microwave. Heat in short bursts of 30 seconds. Stir in between for even warming. - Stovetop Method: Heat in a skillet over medium heat. Add a splash of water or broth to keep it moist. Stir often to avoid burning. - Prevent Mushy Veggies: Add veggies last when reheating. This keeps them crisp and bright. Freezing can help you save time. Here’s how to do it right: - Portion Control: Freeze the chicken and rice in single servings. This makes it easy to thaw just what you need. - Thawing: The best way to thaw is in the fridge overnight. If short on time, use the microwave on defrost. - Freezing Cooked Rice: To freeze rice, cool it completely first. Then, place it in a freezer bag and flatten it for easy storage. - Freezing Chicken: Cooked chicken can freeze well. Just let it cool and place in a freezer-safe container. To add more heat, try these tips: - Use more sriracha sauce. - Add red pepper flakes. - Sprinkle in some cayenne pepper. - Use spicy chili oil for cooking. These options let you control the spice level. Adjust to your taste and enjoy the kick! Yes, you can! Here are some meal prep tips: - Cook the chicken and veggies separately. - Store cooked rice in an airtight container. - Keep the sauce in a small jar. - Assemble the bowls just before serving. This way, you keep everything fresh and tasty! Pair these bowls with great side dishes or drinks: - Fresh cucumber salad for crunch. - Steamed dumplings for a filling option. - A light fruit salad for sweetness. - Iced green tea for a refreshing drink. These will balance the bold flavors of the dish! Let the marinade sit for at least 15 minutes. For deeper flavor, marinate for 30 minutes or longer. This allows the chicken to soak up all the tasty spices. If you have time, do it overnight for the best results! This blog post covered everything you need for tasty Firecracker Chicken Bowls. From the main ingredients and easy steps to expert tips, you can create a colorful, flavorful meal in no time. Remember, you can swap ingredients and adjust the spice level to fit your taste. Don't forget to store leftovers properly for later enjoyment. Cooking should be fun and creative, so feel free to experiment with this dish. Enjoy your cooking adventure!

Firecracker Chicken Bowls

A spicy and flavorful chicken bowl with vegetables and brown rice.
Print Recipe Pin Recipe
Course Main Course
Cuisine Asian
Servings 4
Calories 450 kcal

Ingredients
  

  • 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 cup cooked brown rice
  • 1 cup broccoli florets
  • 1 whole bell pepper, sliced (any color)
  • 1 cup sugar snap peas
  • 3 whole green onions, sliced
  • 3 tablespoons soy sauce (low sodium)
  • 2 tablespoons sriracha sauce (adjust to taste)
  • 1 tablespoon honey
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • to taste sesame seeds for garnish
  • to taste cilantro for garnish (optional)

Instructions
 

  • In a bowl, mix together soy sauce, sriracha, honey, sesame oil, garlic powder, and ginger powder. Add the chicken pieces, ensuring they are evenly coated. Let it marinate for at least 15 minutes.
  • While the chicken is marinating, prepare the brown rice according to package instructions. Set aside once cooked.
  • In a large skillet or non-stick pan over medium heat, add a splash of water or a little oil. Add the broccoli florets, sliced bell pepper, and sugar snap peas. Sauté for about 5-7 minutes until vegetables are vibrant and slightly tender. Remove from skillet and set aside.
  • In the same skillet, add the marinated chicken along with all the marinade. Cook over medium-high heat for about 8-10 minutes, stirring occasionally, until the chicken is cooked through and slightly caramelized.
  • In each serving bowl, start with a scoop of brown rice, layer on the sautéed vegetables, and top with the firecracker chicken.
  • Sprinkle with sliced green onions, sesame seeds, and cilantro if using, for added freshness and crunch.

Notes

Serve with a lime wedge for extra zest.
Keyword bowl, chicken, healthy, spicy

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