![- 1 pound Brussels sprouts, trimmed and halved - 2 tablespoons olive oil - 3 tablespoons sweet chili sauce - 1 tablespoon soy sauce (or tamari for gluten-free) - 1 teaspoon garlic powder - 1 teaspoon onion powder - Salt and pepper to taste - 1 tablespoon sesame seeds (optional for garnish) - Fresh cilantro, chopped (for garnish) I love using fresh Brussels sprouts for this recipe. They give a nice crunch and flavor. When selecting them, look for bright green and firm sprouts. Avoid any that are yellow or soft. The olive oil helps the sauce stick and gives a lovely richness. Sweet chili sauce adds a sweet and spicy kick that balances well with the earthy Brussels sprouts. For extra flavor, we use soy sauce, garlic powder, and onion powder. These ingredients enhance the taste without overpowering the dish. If you want to add a personal touch, consider using tamari for a gluten-free option. Finally, don’t skip the garnishes! Sesame seeds and fresh cilantro add a beautiful finish. The seeds bring a nutty crunch, while cilantro adds freshness. These ingredients elevate the dish and make it even more appealing. You can find the full recipe above to see how easy it is to make these crispy treats! First, preheat your air fryer to 375°F (190°C). This step is key for getting a nice crisp on the Brussels sprouts. In a large bowl, mix the halved Brussels sprouts with olive oil, sweet chili sauce, soy sauce, garlic powder, onion powder, and a pinch of salt and pepper. Use your hands or a spatula to toss them well. You want every sprout to shine with sauce. Next, place the seasoned Brussels sprouts in your air fryer basket. Make sure they are in a single layer. If your basket is small, work in batches. This helps them cook evenly and become perfectly crispy. Air fry the Brussels sprouts for 15-18 minutes. Halfway through, shake the basket gently. This movement helps them fry evenly. Look for a golden brown color; that’s your sign they are ready! Once cooked, carefully remove the basket from the air fryer. Transfer the Brussels sprouts to a serving dish. Enjoy the wonderful aroma as they cool slightly. For an extra burst of flavor, drizzle more sweet chili sauce on top. Sprinkle sesame seeds and fresh chopped cilantro for a colorful finish. Serve these bites warm and watch them disappear! For the full recipe details, check out the [Full Recipe]. To cook Brussels sprouts evenly, cut them in half. This helps them cook faster. Toss them well in the sauce. Make sure each sprout is coated. When placing them in the air fryer, avoid stacking. A single layer cooks best. If your air fryer is small, cook in batches. This keeps the heat consistent and gives the best results. For crispy Brussels sprouts, preheat your air fryer to 375°F (190°C). The right temperature is key! Use a little olive oil to coat the sprouts. This adds flavor and helps them crisp up. Halfway through cooking, shake the basket gently. This ensures they fry on all sides. Cook for 15-18 minutes until golden brown. If you want them crispier, add a few extra minutes. These sweet chili Brussels sprouts go well with many meals. They pair nicely with grilled chicken or shrimp. Try them with rice or quinoa for a healthy side. They also complement Asian-inspired dishes like stir-fries. You can even serve them as a snack with extra sweet chili sauce on the side. They are versatile and delicious! For the full recipe, check the details above. {{image_4}} You can switch up the sweet chili sauce for a new flavor. Try teriyaki sauce for a sweet and savory twist. Another option is garlic butter sauce for a rich taste. If you like tang, use balsamic glaze. Each sauce changes the dish, making it fun to explore new tastes! Brussels sprouts are great, but adding more veggies can make it even better. Try adding sliced bell peppers for color and crunch. You can also toss in some carrots or zucchini for added nutrition. Mixing these veggies will give you a colorful plate and a variety of flavors. If you love spice, add some heat to your Brussels sprouts! Mix in a teaspoon of red pepper flakes for a kick. You can also drizzle sriracha or hot sauce on top after cooking. This extra heat will take your dish to the next level and excite your taste buds! For the full recipe, check out the Sweet Chili Air Fryer Brussels Sprouts 🥦 section above. To keep your Sweet Chili Air Fryer Brussels Sprouts fresh, place them in an airtight container. Make sure they cool completely before sealing. Store them in the fridge for up to three days. If you want to save them longer, you can freeze them. When you're ready to enjoy leftovers, there are a few great ways to reheat them. You can use the air fryer again to keep them crispy. Preheat your air fryer to 375°F (190°C). Cook for about 5 minutes. You can also use the oven. Spread them on a baking sheet and heat at 350°F (175°C) for 10-12 minutes. For a quick option, you can microwave them for one to two minutes, but they won't be as crispy. If you choose to freeze your Brussels sprouts, let them cool first. Spread them out on a baking sheet to freeze individually. Once frozen, transfer them to a freezer bag. They can last for up to three months. To defrost, simply move them to the fridge overnight before reheating. This will help keep their texture nice. Yes, you can use frozen Brussels sprouts. Just remember to thaw and drain them first. This helps remove extra moisture. Drying them ensures they crisp up nicely in the air fryer. To make these Brussels sprouts vegan, simply swap the sweet chili sauce. Look for a vegan-friendly brand. You can also check your soy sauce for any animal products. This small change keeps your dish tasty and plant-based. Brussels sprouts are packed with nutrients. They are high in vitamins C and K. These tiny veggies also offer fiber, which aids digestion. Eating them can support your immune system and bone health, making them a smart choice for meals. To create a low-carb version, focus on the sauce. Use a low-sugar sweet chili sauce or make your own using natural sweeteners. Cut back on the soy sauce as well. This keeps the carbs down while still giving you great flavor. These Brussels sprouts pair well with many dishes. Serve them with grilled chicken or fish for a balanced meal. You can also enjoy them alongside rice or quinoa for extra texture. They are great as a side to any main dish, adding crunch and flavor. Check out the full recipe for more ideas! This blog post covers how to create delicious Sweet Chili Air Fryer Brussels Sprouts. You learned about key ingredients, like Brussels sprouts and sweet chili sauce. I showed you step-by-step instructions for cooking them to crispy perfection. We also discussed tips for even cooking and variations to suit your taste. You can store leftovers or reheat them easily. In summary, these sprouts are a tasty dish that can fit many meals. Enjoy making this recipe and explore different flavors!](https://tossedtastes.com/wp-content/uploads/2025/05/829e2528-a6f5-41ee-9068-799121f0b4e8.webp)
Looking for a quick, tasty side dish that packs a punch? You’ve come to the right place! These Sweet Chili Air Fryer Brussels Sprouts are simple to make, full of flavor, and incredibly crispy. With just a few ingredients, you can transform ordinary Brussels sprouts into a delicious treat. Join me as I show you how to whip up this delightful recipe and elevate your veggie game. Let’s get crispy!
Ingredients
Main Ingredients
– 1 pound Brussels sprouts, trimmed and halved
– 2 tablespoons olive oil
– 3 tablespoons sweet chili sauce
– 1 tablespoon soy sauce (or tamari for gluten-free)
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
– 1 tablespoon sesame seeds (optional for garnish)
– Fresh cilantro, chopped (for garnish)
I love using fresh Brussels sprouts for this recipe. They give a nice crunch and flavor. When selecting them, look for bright green and firm sprouts. Avoid any that are yellow or soft. The olive oil helps the sauce stick and gives a lovely richness. Sweet chili sauce adds a sweet and spicy kick that balances well with the earthy Brussels sprouts.
For extra flavor, we use soy sauce, garlic powder, and onion powder. These ingredients enhance the taste without overpowering the dish. If you want to add a personal touch, consider using tamari for a gluten-free option.
Finally, don’t skip the garnishes! Sesame seeds and fresh cilantro add a beautiful finish. The seeds bring a nutty crunch, while cilantro adds freshness. These ingredients elevate the dish and make it even more appealing.
You can find the full recipe above to see how easy it is to make these crispy treats!
Step-by-Step Instructions
Preheat Air Fryer
First, preheat your air fryer to 375°F (190°C). This step is key for getting a nice crisp on the Brussels sprouts.
Prepare the Mixture
In a large bowl, mix the halved Brussels sprouts with olive oil, sweet chili sauce, soy sauce, garlic powder, onion powder, and a pinch of salt and pepper. Use your hands or a spatula to toss them well. You want every sprout to shine with sauce.
Arrange in Air Fryer
Next, place the seasoned Brussels sprouts in your air fryer basket. Make sure they are in a single layer. If your basket is small, work in batches. This helps them cook evenly and become perfectly crispy.
Cook to Crisp Perfection
Air fry the Brussels sprouts for 15-18 minutes. Halfway through, shake the basket gently. This movement helps them fry evenly. Look for a golden brown color; that’s your sign they are ready!
Serve Them Up
Once cooked, carefully remove the basket from the air fryer. Transfer the Brussels sprouts to a serving dish. Enjoy the wonderful aroma as they cool slightly.
Garnish and Enjoy
For an extra burst of flavor, drizzle more sweet chili sauce on top. Sprinkle sesame seeds and fresh chopped cilantro for a colorful finish. Serve these bites warm and watch them disappear!
For the full recipe details, check out the [Full Recipe].
Tips & Tricks
Best Practices for Even Cooking
To cook Brussels sprouts evenly, cut them in half. This helps them cook faster. Toss them well in the sauce. Make sure each sprout is coated. When placing them in the air fryer, avoid stacking. A single layer cooks best. If your air fryer is small, cook in batches. This keeps the heat consistent and gives the best results.
How to Achieve Maximum Crispiness
For crispy Brussels sprouts, preheat your air fryer to 375°F (190°C). The right temperature is key! Use a little olive oil to coat the sprouts. This adds flavor and helps them crisp up. Halfway through cooking, shake the basket gently. This ensures they fry on all sides. Cook for 15-18 minutes until golden brown. If you want them crispier, add a few extra minutes.
Suggested Pairings with Other Dishes
These sweet chili Brussels sprouts go well with many meals. They pair nicely with grilled chicken or shrimp. Try them with rice or quinoa for a healthy side. They also complement Asian-inspired dishes like stir-fries. You can even serve them as a snack with extra sweet chili sauce on the side. They are versatile and delicious! For the full recipe, check the details above.
Variations
Alternative Sauces to Try
You can switch up the sweet chili sauce for a new flavor. Try teriyaki sauce for a sweet and savory twist. Another option is garlic butter sauce for a rich taste. If you like tang, use balsamic glaze. Each sauce changes the dish, making it fun to explore new tastes!
Adding Extra Vegetables
Brussels sprouts are great, but adding more veggies can make it even better. Try adding sliced bell peppers for color and crunch. You can also toss in some carrots or zucchini for added nutrition. Mixing these veggies will give you a colorful plate and a variety of flavors.
Making it Spicy with Heat
If you love spice, add some heat to your Brussels sprouts! Mix in a teaspoon of red pepper flakes for a kick. You can also drizzle sriracha or hot sauce on top after cooking. This extra heat will take your dish to the next level and excite your taste buds!
For the full recipe, check out the Sweet Chili Air Fryer Brussels Sprouts 🥦 section above.
Storage Info
How to Store Leftovers
To keep your Sweet Chili Air Fryer Brussels Sprouts fresh, place them in an airtight container. Make sure they cool completely before sealing. Store them in the fridge for up to three days. If you want to save them longer, you can freeze them.
Reheating Methods
When you’re ready to enjoy leftovers, there are a few great ways to reheat them. You can use the air fryer again to keep them crispy. Preheat your air fryer to 375°F (190°C). Cook for about 5 minutes. You can also use the oven. Spread them on a baking sheet and heat at 350°F (175°C) for 10-12 minutes. For a quick option, you can microwave them for one to two minutes, but they won’t be as crispy.
Best Practices for Freezing and Defrosting
If you choose to freeze your Brussels sprouts, let them cool first. Spread them out on a baking sheet to freeze individually. Once frozen, transfer them to a freezer bag. They can last for up to three months. To defrost, simply move them to the fridge overnight before reheating. This will help keep their texture nice.
FAQs
Can I use frozen Brussels sprouts?
Yes, you can use frozen Brussels sprouts. Just remember to thaw and drain them first. This helps remove extra moisture. Drying them ensures they crisp up nicely in the air fryer.
How do I make these Brussels sprouts vegan?
To make these Brussels sprouts vegan, simply swap the sweet chili sauce. Look for a vegan-friendly brand. You can also check your soy sauce for any animal products. This small change keeps your dish tasty and plant-based.
What are the nutritional benefits of Brussels sprouts?
Brussels sprouts are packed with nutrients. They are high in vitamins C and K. These tiny veggies also offer fiber, which aids digestion. Eating them can support your immune system and bone health, making them a smart choice for meals.
How can I make this a low-carb dish?
To create a low-carb version, focus on the sauce. Use a low-sugar sweet chili sauce or make your own using natural sweeteners. Cut back on the soy sauce as well. This keeps the carbs down while still giving you great flavor.
What can I serve with Sweet Chili Air Fryer Brussels Sprouts?
These Brussels sprouts pair well with many dishes. Serve them with grilled chicken or fish for a balanced meal. You can also enjoy them alongside rice or quinoa for extra texture. They are great as a side to any main dish, adding crunch and flavor. Check out the full recipe for more ideas!
This blog post covers how to create delicious Sweet Chili Air Fryer Brussels Sprouts. You learned about key ingredients, like Brussels sprouts and sweet chili sauce. I showed you step-by-step instructions for cooking them to crispy perfection. We also discussed tips for even cooking and variations to suit your taste. You can store leftovers or reheat them easily.
In summary, these sprouts are a tasty dish that can fit many meals. Enjoy making this recipe and explore different flavors!
![- 1 pound Brussels sprouts, trimmed and halved - 2 tablespoons olive oil - 3 tablespoons sweet chili sauce - 1 tablespoon soy sauce (or tamari for gluten-free) - 1 teaspoon garlic powder - 1 teaspoon onion powder - Salt and pepper to taste - 1 tablespoon sesame seeds (optional for garnish) - Fresh cilantro, chopped (for garnish) I love using fresh Brussels sprouts for this recipe. They give a nice crunch and flavor. When selecting them, look for bright green and firm sprouts. Avoid any that are yellow or soft. The olive oil helps the sauce stick and gives a lovely richness. Sweet chili sauce adds a sweet and spicy kick that balances well with the earthy Brussels sprouts. For extra flavor, we use soy sauce, garlic powder, and onion powder. These ingredients enhance the taste without overpowering the dish. If you want to add a personal touch, consider using tamari for a gluten-free option. Finally, don’t skip the garnishes! Sesame seeds and fresh cilantro add a beautiful finish. The seeds bring a nutty crunch, while cilantro adds freshness. These ingredients elevate the dish and make it even more appealing. You can find the full recipe above to see how easy it is to make these crispy treats! First, preheat your air fryer to 375°F (190°C). This step is key for getting a nice crisp on the Brussels sprouts. In a large bowl, mix the halved Brussels sprouts with olive oil, sweet chili sauce, soy sauce, garlic powder, onion powder, and a pinch of salt and pepper. Use your hands or a spatula to toss them well. You want every sprout to shine with sauce. Next, place the seasoned Brussels sprouts in your air fryer basket. Make sure they are in a single layer. If your basket is small, work in batches. This helps them cook evenly and become perfectly crispy. Air fry the Brussels sprouts for 15-18 minutes. Halfway through, shake the basket gently. This movement helps them fry evenly. Look for a golden brown color; that’s your sign they are ready! Once cooked, carefully remove the basket from the air fryer. Transfer the Brussels sprouts to a serving dish. Enjoy the wonderful aroma as they cool slightly. For an extra burst of flavor, drizzle more sweet chili sauce on top. Sprinkle sesame seeds and fresh chopped cilantro for a colorful finish. Serve these bites warm and watch them disappear! For the full recipe details, check out the [Full Recipe]. To cook Brussels sprouts evenly, cut them in half. This helps them cook faster. Toss them well in the sauce. Make sure each sprout is coated. When placing them in the air fryer, avoid stacking. A single layer cooks best. If your air fryer is small, cook in batches. This keeps the heat consistent and gives the best results. For crispy Brussels sprouts, preheat your air fryer to 375°F (190°C). The right temperature is key! Use a little olive oil to coat the sprouts. This adds flavor and helps them crisp up. Halfway through cooking, shake the basket gently. This ensures they fry on all sides. Cook for 15-18 minutes until golden brown. If you want them crispier, add a few extra minutes. These sweet chili Brussels sprouts go well with many meals. They pair nicely with grilled chicken or shrimp. Try them with rice or quinoa for a healthy side. They also complement Asian-inspired dishes like stir-fries. You can even serve them as a snack with extra sweet chili sauce on the side. They are versatile and delicious! For the full recipe, check the details above. {{image_4}} You can switch up the sweet chili sauce for a new flavor. Try teriyaki sauce for a sweet and savory twist. Another option is garlic butter sauce for a rich taste. If you like tang, use balsamic glaze. Each sauce changes the dish, making it fun to explore new tastes! Brussels sprouts are great, but adding more veggies can make it even better. Try adding sliced bell peppers for color and crunch. You can also toss in some carrots or zucchini for added nutrition. Mixing these veggies will give you a colorful plate and a variety of flavors. If you love spice, add some heat to your Brussels sprouts! Mix in a teaspoon of red pepper flakes for a kick. You can also drizzle sriracha or hot sauce on top after cooking. This extra heat will take your dish to the next level and excite your taste buds! For the full recipe, check out the Sweet Chili Air Fryer Brussels Sprouts 🥦 section above. To keep your Sweet Chili Air Fryer Brussels Sprouts fresh, place them in an airtight container. Make sure they cool completely before sealing. Store them in the fridge for up to three days. If you want to save them longer, you can freeze them. When you're ready to enjoy leftovers, there are a few great ways to reheat them. You can use the air fryer again to keep them crispy. Preheat your air fryer to 375°F (190°C). Cook for about 5 minutes. You can also use the oven. Spread them on a baking sheet and heat at 350°F (175°C) for 10-12 minutes. For a quick option, you can microwave them for one to two minutes, but they won't be as crispy. If you choose to freeze your Brussels sprouts, let them cool first. Spread them out on a baking sheet to freeze individually. Once frozen, transfer them to a freezer bag. They can last for up to three months. To defrost, simply move them to the fridge overnight before reheating. This will help keep their texture nice. Yes, you can use frozen Brussels sprouts. Just remember to thaw and drain them first. This helps remove extra moisture. Drying them ensures they crisp up nicely in the air fryer. To make these Brussels sprouts vegan, simply swap the sweet chili sauce. Look for a vegan-friendly brand. You can also check your soy sauce for any animal products. This small change keeps your dish tasty and plant-based. Brussels sprouts are packed with nutrients. They are high in vitamins C and K. These tiny veggies also offer fiber, which aids digestion. Eating them can support your immune system and bone health, making them a smart choice for meals. To create a low-carb version, focus on the sauce. Use a low-sugar sweet chili sauce or make your own using natural sweeteners. Cut back on the soy sauce as well. This keeps the carbs down while still giving you great flavor. These Brussels sprouts pair well with many dishes. Serve them with grilled chicken or fish for a balanced meal. You can also enjoy them alongside rice or quinoa for extra texture. They are great as a side to any main dish, adding crunch and flavor. Check out the full recipe for more ideas! This blog post covers how to create delicious Sweet Chili Air Fryer Brussels Sprouts. You learned about key ingredients, like Brussels sprouts and sweet chili sauce. I showed you step-by-step instructions for cooking them to crispy perfection. We also discussed tips for even cooking and variations to suit your taste. You can store leftovers or reheat them easily. In summary, these sprouts are a tasty dish that can fit many meals. Enjoy making this recipe and explore different flavors!](https://tossedtastes.com/wp-content/uploads/2025/05/829e2528-a6f5-41ee-9068-799121f0b4e8-300x300.webp)