Apple Oatmeal Pancakes Easy and Healthy Recipe

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To make apple oatmeal pancakes, gather these key ingredients: - 1 cup rolled oats - 1 cup milk (dairy or plant-based) - 1 ripe banana, mashed - 1 cup whole wheat flour - 1 tablespoon baking powder - 1 teaspoon cinnamon - ½ teaspoon vanilla extract - 1 apple, peeled and grated - 2 tablespoons maple syrup (optional) - A pinch of salt - Coconut oil or butter for cooking These ingredients combine to create a fluffy and hearty pancake. The oats provide fiber, while the apple adds sweetness and moisture. You can customize your pancakes with these optional add-ins: - Chopped nuts for crunch - Dried fruit for extra sweetness - Chocolate chips for a treat - Flaxseed for added nutrition These options let you play with flavors and textures. They make each batch unique and fun. Toppings can elevate your pancakes. Here are some tasty ideas: - Extra grated apple for freshness - A drizzle of maple syrup for sweetness - A sprinkle of cinnamon for warmth - Fresh berries for tartness These toppings enhance flavor and make your pancakes look inviting. Enjoy mixing and matching to find your favorite combinations! {{ingredient_image_1}} Start by gathering your rolled oats and milk. In a mixing bowl, add 1 cup of rolled oats and 1 cup of milk. Stir them together. Let this mix sit for about 10 minutes. This step softens the oats, making them easier to blend. After the oats have softened, add a mashed ripe banana and a grated apple to the bowl. Also, include 1 teaspoon of vanilla extract and 2 tablespoons of maple syrup if you want a touch of sweetness. Stir everything well until mixed. In another bowl, combine 1 cup of whole wheat flour, 1 tablespoon of baking powder, 1 teaspoon of cinnamon, and a pinch of salt. Gradually add this dry mix to the wet mix. Stir gently, leaving a few lumps. Do not overmix; this keeps the pancakes light and fluffy. Heat a non-stick skillet over medium heat. Add a small amount of coconut oil or butter to the skillet. For each pancake, pour ¼ cup of batter into the skillet. Cook until you see bubbles form on the surface. This usually takes about 3-4 minutes. When the edges look set, flip the pancake. Cook for another 2-3 minutes until golden brown. Repeat this process with the rest of the batter, adding more oil or butter as needed. Serve your pancakes warm, topped with more grated apple or a drizzle of maple syrup for extra flavor. To make your pancakes fluffy, let the oats soak in milk for 10 minutes. This softens them. When you mix the wet and dry ingredients, stir gently. Overmixing makes them dense. A few lumps are fine. Use a non-stick skillet over medium heat. Add coconut oil or butter to prevent sticking. Pour ¼ cup of batter for each pancake. Cook until bubbles appear on top. Flip when edges look set. This will help them cook evenly and become golden brown. Avoid using too much flour. This can make pancakes heavy. Don't skip soaking the oats. If you overmix, the texture will suffer. Also, make sure your skillet is hot enough. If it's too cool, the pancakes won’t cook well. Follow these tips for the best results. Pro Tips Use fresh apples: Fresh, crisp apples will add the best flavor and texture to your pancakes. Try varieties like Honeycrisp or Granny Smith for a balance of sweetness and tartness. Customize the sweetness: Adjust the amount of maple syrup based on your preference. If your bananas are very ripe, you may not need to add any extra sweetener. Don’t overmix: When combining the wet and dry ingredients, mix just until combined. This will ensure your pancakes are light and fluffy instead of dense. Keep pancakes warm: If you're making a large batch, keep the cooked pancakes warm in an oven set to low (around 200°F or 93°C) until you’re ready to serve. {{image_2}} You can switch the apple for other fruits. Try ripe pears, mashed berries, or even peaches. Each fruit brings its own flavor and sweetness. Berries add a nice tartness. Peaches give a juicy bite. Experiment and find your favorite mix! To make these pancakes gluten-free, swap the whole wheat flour. Use almond flour, coconut flour, or a gluten-free flour blend. Keep in mind that these flours may absorb more liquid. Adjust the amount of milk to get the right batter consistency. These options still make tasty pancakes. You can spice up your pancakes easily. Add nutmeg for warmth or ginger for a little zing. Try mixing in some cocoa powder for a chocolate twist. You can also add chopped nuts for crunch. These small changes can make each pancake special and unique. To store leftover pancakes, let them cool first. Then, place them in an airtight container. You can keep them in the fridge for up to three days. If you want, you can also layer parchment paper between the pancakes. This helps to avoid sticking. For freezing, stack the pancakes with parchment paper in between. Place them in a freezer-safe bag or container. Remove as much air as possible. These pancakes can last in the freezer for up to three months. Label the bag with the date, so you remember when you made them. To reheat pancakes, use a microwave or stovetop. For the microwave, heat them for about 30 seconds or until warm. If you prefer the stovetop, place them in a skillet over low heat. Flip them after a minute or two until both sides are warm. Enjoy them warm for the best taste! Yes, you can make these pancakes ahead of time. Cook the pancakes, then let them cool. After cooling, stack them with parchment paper in between. Store them in an airtight container in the fridge for up to three days. When you are ready to eat, just reheat them in a skillet or microwave. This saves time on busy mornings. If you don’t have a banana, try using unsweetened applesauce. Use 1/4 cup of applesauce for one banana. You can also use mashed sweet potato or yogurt as a substitute. Each option adds moisture and a different flavor. Just remember, the pancakes will taste different, but still yummy. Yes, these pancakes are great for meal prep. You can make a big batch at once. Store them in the fridge or freezer for later. For the freezer, place them in a single layer on a baking sheet first. Once frozen, transfer them to a freezer bag. This way, you have tasty pancakes ready to go whenever you want. You learned how to make delicious apple oatmeal pancakes. We covered ingredients, cooking steps, and useful tips. Remember, fluffy pancakes need proper mixing and care while cooking. You can also try variations with other fruits and spices. Storing leftover pancakes is easy, and reheating keeps them tasty. Enjoy crafting these pancakes for breakfast or any meal! I hope you feel excited to try this recipe and make it your own.

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Get ready to whip up a breakfast delight with my easy and healthy Apple Oatmeal Pancakes! If you’re looking for a fun way to add nutrition to your morning routine, these pancakes will do the trick. With simple ingredients, quick steps, and tasty toppings, you can turn a basic meal into a family favorite. Stick around to discover how to make these scrumptious pancakes in no time!

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Why I Love This Recipe

  1. Healthy Ingredients: These pancakes are packed with the goodness of oats and apples, making them a nutritious breakfast choice.
  2. Easy to Make: With simple ingredients and straightforward steps, these pancakes can be whipped up quickly, perfect for busy mornings.
  3. Customizable: You can easily modify this recipe by adding nuts, dried fruits, or spices according to your preference.
  4. Deliciously Flavorful: The combination of cinnamon and fresh apple creates a delightful taste that will leave you wanting more.

Ingredients

Main Ingredients for Apple Oatmeal Pancakes

To make apple oatmeal pancakes, gather these key ingredients:

– 1 cup rolled oats

– 1 cup milk (dairy or plant-based)

– 1 ripe banana, mashed

– 1 cup whole wheat flour

– 1 tablespoon baking powder

– 1 teaspoon cinnamon

– ½ teaspoon vanilla extract

– 1 apple, peeled and grated

– 2 tablespoons maple syrup (optional)

– A pinch of salt

– Coconut oil or butter for cooking

These ingredients combine to create a fluffy and hearty pancake. The oats provide fiber, while the apple adds sweetness and moisture.

Optional Add-ins

You can customize your pancakes with these optional add-ins:

– Chopped nuts for crunch

– Dried fruit for extra sweetness

– Chocolate chips for a treat

– Flaxseed for added nutrition

These options let you play with flavors and textures. They make each batch unique and fun.

Suggested Toppings

Toppings can elevate your pancakes. Here are some tasty ideas:

– Extra grated apple for freshness

– A drizzle of maple syrup for sweetness

– A sprinkle of cinnamon for warmth

– Fresh berries for tartness

These toppings enhance flavor and make your pancakes look inviting. Enjoy mixing and matching to find your favorite combinations!

Step-by-Step Instructions

Preparing the Oat Mixture

Start by gathering your rolled oats and milk. In a mixing bowl, add 1 cup of rolled oats and 1 cup of milk. Stir them together. Let this mix sit for about 10 minutes. This step softens the oats, making them easier to blend.

Combining Wet and Dry Ingredients

After the oats have softened, add a mashed ripe banana and a grated apple to the bowl. Also, include 1 teaspoon of vanilla extract and 2 tablespoons of maple syrup if you want a touch of sweetness. Stir everything well until mixed. In another bowl, combine 1 cup of whole wheat flour, 1 tablespoon of baking powder, 1 teaspoon of cinnamon, and a pinch of salt. Gradually add this dry mix to the wet mix. Stir gently, leaving a few lumps. Do not overmix; this keeps the pancakes light and fluffy.

Cooking the Pancakes

Heat a non-stick skillet over medium heat. Add a small amount of coconut oil or butter to the skillet. For each pancake, pour ¼ cup of batter into the skillet. Cook until you see bubbles form on the surface. This usually takes about 3-4 minutes. When the edges look set, flip the pancake. Cook for another 2-3 minutes until golden brown. Repeat this process with the rest of the batter, adding more oil or butter as needed. Serve your pancakes warm, topped with more grated apple or a drizzle of maple syrup for extra flavor.

Tips & Tricks

How to Achieve Fluffy Pancakes

To make your pancakes fluffy, let the oats soak in milk for 10 minutes. This softens them. When you mix the wet and dry ingredients, stir gently. Overmixing makes them dense. A few lumps are fine.

Best Cooking Techniques

Use a non-stick skillet over medium heat. Add coconut oil or butter to prevent sticking. Pour ¼ cup of batter for each pancake. Cook until bubbles appear on top. Flip when edges look set. This will help them cook evenly and become golden brown.

Common Mistakes to Avoid

Avoid using too much flour. This can make pancakes heavy. Don’t skip soaking the oats. If you overmix, the texture will suffer. Also, make sure your skillet is hot enough. If it’s too cool, the pancakes won’t cook well. Follow these tips for the best results.

Pro Tips

  1. Use fresh apples: Fresh, crisp apples will add the best flavor and texture to your pancakes. Try varieties like Honeycrisp or Granny Smith for a balance of sweetness and tartness.
  2. Customize the sweetness: Adjust the amount of maple syrup based on your preference. If your bananas are very ripe, you may not need to add any extra sweetener.
  3. Don’t overmix: When combining the wet and dry ingredients, mix just until combined. This will ensure your pancakes are light and fluffy instead of dense.
  4. Keep pancakes warm: If you’re making a large batch, keep the cooked pancakes warm in an oven set to low (around 200°F or 93°C) until you’re ready to serve.

Variations

Alternative Fruits to Use

You can switch the apple for other fruits. Try ripe pears, mashed berries, or even peaches. Each fruit brings its own flavor and sweetness. Berries add a nice tartness. Peaches give a juicy bite. Experiment and find your favorite mix!

Gluten-Free Options

To make these pancakes gluten-free, swap the whole wheat flour. Use almond flour, coconut flour, or a gluten-free flour blend. Keep in mind that these flours may absorb more liquid. Adjust the amount of milk to get the right batter consistency. These options still make tasty pancakes.

Adding Spices and Flavors

You can spice up your pancakes easily. Add nutmeg for warmth or ginger for a little zing. Try mixing in some cocoa powder for a chocolate twist. You can also add chopped nuts for crunch. These small changes can make each pancake special and unique.

Storage Info

How to Store Leftover Pancakes

To store leftover pancakes, let them cool first. Then, place them in an airtight container. You can keep them in the fridge for up to three days. If you want, you can also layer parchment paper between the pancakes. This helps to avoid sticking.

Freezing Instructions

For freezing, stack the pancakes with parchment paper in between. Place them in a freezer-safe bag or container. Remove as much air as possible. These pancakes can last in the freezer for up to three months. Label the bag with the date, so you remember when you made them.

Reheating Tips

To reheat pancakes, use a microwave or stovetop. For the microwave, heat them for about 30 seconds or until warm. If you prefer the stovetop, place them in a skillet over low heat. Flip them after a minute or two until both sides are warm. Enjoy them warm for the best taste!

FAQs

Can I make these pancakes ahead of time?

Yes, you can make these pancakes ahead of time. Cook the pancakes, then let them cool. After cooling, stack them with parchment paper in between. Store them in an airtight container in the fridge for up to three days. When you are ready to eat, just reheat them in a skillet or microwave. This saves time on busy mornings.

What can I substitute for the banana?

If you don’t have a banana, try using unsweetened applesauce. Use 1/4 cup of applesauce for one banana. You can also use mashed sweet potato or yogurt as a substitute. Each option adds moisture and a different flavor. Just remember, the pancakes will taste different, but still yummy.

Are these pancakes suitable for meal prep?

Yes, these pancakes are great for meal prep. You can make a big batch at once. Store them in the fridge or freezer for later. For the freezer, place them in a single layer on a baking sheet first. Once frozen, transfer them to a freezer bag. This way, you have tasty pancakes ready to go whenever you want.

You learned how to make delicious apple oatmeal pancakes. We covered ingredients, cooking steps, and useful tips. Remember, fluffy pancakes need proper mixing and care while cooking. You can also try variations with other fruits and spices. Storing leftover pancakes is easy, and reheating keeps them tasty. Enjoy crafting these pancakes for breakfast or any meal! I hope you feel excited to try this recipe and make it your ow

To make apple oatmeal pancakes, gather these key ingredients: - 1 cup rolled oats - 1 cup milk (dairy or plant-based) - 1 ripe banana, mashed - 1 cup whole wheat flour - 1 tablespoon baking powder - 1 teaspoon cinnamon - ½ teaspoon vanilla extract - 1 apple, peeled and grated - 2 tablespoons maple syrup (optional) - A pinch of salt - Coconut oil or butter for cooking These ingredients combine to create a fluffy and hearty pancake. The oats provide fiber, while the apple adds sweetness and moisture. You can customize your pancakes with these optional add-ins: - Chopped nuts for crunch - Dried fruit for extra sweetness - Chocolate chips for a treat - Flaxseed for added nutrition These options let you play with flavors and textures. They make each batch unique and fun. Toppings can elevate your pancakes. Here are some tasty ideas: - Extra grated apple for freshness - A drizzle of maple syrup for sweetness - A sprinkle of cinnamon for warmth - Fresh berries for tartness These toppings enhance flavor and make your pancakes look inviting. Enjoy mixing and matching to find your favorite combinations! {{ingredient_image_1}} Start by gathering your rolled oats and milk. In a mixing bowl, add 1 cup of rolled oats and 1 cup of milk. Stir them together. Let this mix sit for about 10 minutes. This step softens the oats, making them easier to blend. After the oats have softened, add a mashed ripe banana and a grated apple to the bowl. Also, include 1 teaspoon of vanilla extract and 2 tablespoons of maple syrup if you want a touch of sweetness. Stir everything well until mixed. In another bowl, combine 1 cup of whole wheat flour, 1 tablespoon of baking powder, 1 teaspoon of cinnamon, and a pinch of salt. Gradually add this dry mix to the wet mix. Stir gently, leaving a few lumps. Do not overmix; this keeps the pancakes light and fluffy. Heat a non-stick skillet over medium heat. Add a small amount of coconut oil or butter to the skillet. For each pancake, pour ¼ cup of batter into the skillet. Cook until you see bubbles form on the surface. This usually takes about 3-4 minutes. When the edges look set, flip the pancake. Cook for another 2-3 minutes until golden brown. Repeat this process with the rest of the batter, adding more oil or butter as needed. Serve your pancakes warm, topped with more grated apple or a drizzle of maple syrup for extra flavor. To make your pancakes fluffy, let the oats soak in milk for 10 minutes. This softens them. When you mix the wet and dry ingredients, stir gently. Overmixing makes them dense. A few lumps are fine. Use a non-stick skillet over medium heat. Add coconut oil or butter to prevent sticking. Pour ¼ cup of batter for each pancake. Cook until bubbles appear on top. Flip when edges look set. This will help them cook evenly and become golden brown. Avoid using too much flour. This can make pancakes heavy. Don't skip soaking the oats. If you overmix, the texture will suffer. Also, make sure your skillet is hot enough. If it's too cool, the pancakes won’t cook well. Follow these tips for the best results. Pro Tips Use fresh apples: Fresh, crisp apples will add the best flavor and texture to your pancakes. Try varieties like Honeycrisp or Granny Smith for a balance of sweetness and tartness. Customize the sweetness: Adjust the amount of maple syrup based on your preference. If your bananas are very ripe, you may not need to add any extra sweetener. Don’t overmix: When combining the wet and dry ingredients, mix just until combined. This will ensure your pancakes are light and fluffy instead of dense. Keep pancakes warm: If you're making a large batch, keep the cooked pancakes warm in an oven set to low (around 200°F or 93°C) until you’re ready to serve. {{image_2}} You can switch the apple for other fruits. Try ripe pears, mashed berries, or even peaches. Each fruit brings its own flavor and sweetness. Berries add a nice tartness. Peaches give a juicy bite. Experiment and find your favorite mix! To make these pancakes gluten-free, swap the whole wheat flour. Use almond flour, coconut flour, or a gluten-free flour blend. Keep in mind that these flours may absorb more liquid. Adjust the amount of milk to get the right batter consistency. These options still make tasty pancakes. You can spice up your pancakes easily. Add nutmeg for warmth or ginger for a little zing. Try mixing in some cocoa powder for a chocolate twist. You can also add chopped nuts for crunch. These small changes can make each pancake special and unique. To store leftover pancakes, let them cool first. Then, place them in an airtight container. You can keep them in the fridge for up to three days. If you want, you can also layer parchment paper between the pancakes. This helps to avoid sticking. For freezing, stack the pancakes with parchment paper in between. Place them in a freezer-safe bag or container. Remove as much air as possible. These pancakes can last in the freezer for up to three months. Label the bag with the date, so you remember when you made them. To reheat pancakes, use a microwave or stovetop. For the microwave, heat them for about 30 seconds or until warm. If you prefer the stovetop, place them in a skillet over low heat. Flip them after a minute or two until both sides are warm. Enjoy them warm for the best taste! Yes, you can make these pancakes ahead of time. Cook the pancakes, then let them cool. After cooling, stack them with parchment paper in between. Store them in an airtight container in the fridge for up to three days. When you are ready to eat, just reheat them in a skillet or microwave. This saves time on busy mornings. If you don’t have a banana, try using unsweetened applesauce. Use 1/4 cup of applesauce for one banana. You can also use mashed sweet potato or yogurt as a substitute. Each option adds moisture and a different flavor. Just remember, the pancakes will taste different, but still yummy. Yes, these pancakes are great for meal prep. You can make a big batch at once. Store them in the fridge or freezer for later. For the freezer, place them in a single layer on a baking sheet first. Once frozen, transfer them to a freezer bag. This way, you have tasty pancakes ready to go whenever you want. You learned how to make delicious apple oatmeal pancakes. We covered ingredients, cooking steps, and useful tips. Remember, fluffy pancakes need proper mixing and care while cooking. You can also try variations with other fruits and spices. Storing leftover pancakes is easy, and reheating keeps them tasty. Enjoy crafting these pancakes for breakfast or any meal! I hope you feel excited to try this recipe and make it your own.

Apple Oatmeal Pancakes

Delicious pancakes made with oats, apple, and banana, perfect for a healthy breakfast.
Print Recipe Pin Recipe
Course Breakfast
Cuisine American
Servings 4
Calories 200 kcal

Ingredients
  

  • 1 cup rolled oats
  • 1 cup milk (dairy or plant-based)
  • 1 ripe banana mashed
  • 1 cup whole wheat flour
  • 1 tablespoon baking powder
  • 1 teaspoon cinnamon
  • ½ teaspoon vanilla extract
  • 1 apple peeled and grated
  • 2 tablespoons maple syrup (optional)
  • a pinch salt
  • as needed coconut oil or butter for cooking

Instructions
 

  • In a mixing bowl, combine the rolled oats and milk. Let it sit for about 10 minutes to soften the oats.
  • Add the mashed banana, grated apple, vanilla extract, and maple syrup (if using) to the oat mixture and stir well.
  • In a separate bowl, mix together the whole wheat flour, baking powder, cinnamon, and salt.
  • Gradually add the dry mixture to the wet mixture, stirring until just combined. Do not overmix; a few lumps are okay.
  • Heat a non-stick skillet over medium heat and add a little coconut oil or butter.
  • Pour ¼ cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and edges look set, about 3-4 minutes.
  • Flip the pancakes and cook for an additional 2-3 minutes, until golden brown.
  • Repeat with the remaining batter, adding more oil/butter to the skillet as needed.
  • Serve warm, topped with extra grated apple, a drizzle of maple syrup, or a sprinkle of cinnamon if desired.

Notes

Serve warm with extra grated apple and maple syrup.
Keyword apple, breakfast, healthy, oatmeal, pancakes

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