If you’re looking for a tasty veggie dish that impresses, you’ve found it! Garlic Parmesan Roasted Brussels Sprouts are easy to make and packed with flavor. I’ll guide you through each step, from picking fresh sprouts to achieving the perfect crispiness. Read on to discover how to elevate this humble vegetable into a delightful side everyone will love!
Ingredients
Fresh Brussels Sprouts
– 1 lb Brussels sprouts, trimmed and halved
Brussels sprouts are the star here. Choosing fresh sprouts is key. Look for bright green, firm sprouts. Avoid any with yellow leaves or brown spots. Halving them helps them cook evenly and soak up flavors.
Seasoning and Flavor Enhancements
– 3 tablespoons extra virgin olive oil
– 4 cloves fresh garlic, finely minced
– 1/2 cup freshly grated Parmesan cheese
– 1 teaspoon garlic powder
– 1/2 teaspoon sea salt
– 1/2 teaspoon freshly cracked black pepper
– 1 tablespoon balsamic vinegar (optional, for added depth)
The olive oil adds richness. Minced garlic packs a punch of flavor. Parmesan cheese gives a savory touch. Garlic powder boosts the garlic taste. Sea salt and black pepper enhance the overall flavor. Balsamic vinegar adds a tangy depth if you like.
Optional Garnishes
– Fresh parsley, finely chopped (for garnish)
Chopped parsley is a bright finish. It adds color and freshness to the dish. You can skip it if you want, but it makes the dish pop visually.
Step-by-Step Instructions
Preparing the Brussels Sprouts
Start by rinsing the Brussels sprouts under cold water. This cleans off dirt and debris. Next, trim the ends and slice each sprout in half. This helps them cook evenly and get crispy.
Tossing and Coating
In a large bowl, mix the halved Brussels sprouts with three tablespoons of extra virgin olive oil. Add four cloves of minced garlic, one teaspoon of garlic powder, half a teaspoon of sea salt, and half a teaspoon of black pepper. Use your hands or a spoon to toss everything well. Each sprout should be shiny and coated in the mix.
Roasting Process
Preheat your oven to 425°F (220°C). Spread the seasoned Brussels sprouts on a baking sheet in a single layer. Don’t crowd them; this helps them brown nicely. Roast for 20 minutes until they are tender and golden. After that, take them out and sprinkle half a cup of grated Parmesan cheese evenly on top. Return the baking sheet to the oven for another 10 to 15 minutes. They should look crispy and golden brown. If you like, drizzle balsamic vinegar over them just before serving. Finally, garnish with fresh parsley for a pop of color. Serve hot and enjoy!
Tips & Tricks
Achieving the Perfect Crispiness
To get that nice crunch, start by cutting the Brussels sprouts in half. This helps them cook evenly. Spread them out on the baking sheet. Don’t crowd them! If they are too close, they will steam instead of roast. Roast at 425°F for about 20 minutes. Then, add the Parmesan cheese and roast for another 10 to 15 minutes. The cheese will melt and create a crispy layer.
Adjusting Flavor to Your Preference
Want more garlic flavor? Add an extra clove or two of minced garlic. If you love spice, sprinkle in some red pepper flakes. For a touch of sweetness, drizzle some balsamic vinegar on top before serving. You can always adjust the salt and pepper to suit your taste. Feel free to experiment!
Tools and Equipment Needed
You will need a few basic tools for this recipe:
– Baking sheet
– Mixing bowl
– Spoon or spatula
– Sharp knife for cutting
– Measuring spoons for accuracy
These tools make the process easy and fun!
Variations
Adding Protein Options
You can easily add protein to your Garlic Parmesan Roasted Brussels sprouts. Try adding cooked chicken or bacon for extra flavor. Both options pair well with the garlic and cheese. If you want a vegetarian choice, add chickpeas. They add texture and protein. Mix them in before roasting.
Alternative Cheese Choices
While Parmesan cheese is classic, you can try others. Grated Pecorino Romano gives a sharper taste. For a milder flavor, use mozzarella or Gruyère. You can even try vegan cheese for a plant-based option. This keeps the dish tasty and fun.
Flavor Infusions
Want to change the flavor? Try adding lemon zest or red pepper flakes. These add brightness and a kick. For a smoky taste, sprinkle in some smoked paprika. Mix in fresh herbs like thyme or rosemary for a fresh twist. Just remember to adjust the seasoning to balance the new flavors.
Storage Info
Proper Refrigeration Techniques
After you prepare your Garlic Parmesan Roasted Brussels Sprouts, let them cool down. Then, place them in an airtight container. Make sure to store them in the fridge. They will stay fresh for up to 3 days. If you want to keep them longer, consider other options.
Reheating Instructions
To enjoy your leftover Brussels sprouts, preheat your oven to 350°F (175°C). Spread them out on a baking sheet. Heat them for about 10 to 15 minutes. This will help them regain their crispiness. You can also use a microwave. Just heat them in short bursts, stirring in between, until warm.
Freezing Guidelines
If you want to freeze your Brussels sprouts, do this before roasting. First, trim and halve them. Next, blanch them in boiling water for 3 minutes. After that, place them in ice water for a quick chill. Drain and dry them well. Then, pack them in a freezer bag. Remove as much air as possible. They can last up to 3 months in the freezer. When you’re ready to cook, roast them straight from the freezer.
FAQs
Can I make Garlic Parmesan Roasted Brussels Sprouts in advance?
Yes, you can prepare Garlic Parmesan Roasted Brussels Sprouts ahead of time. You can trim and halve the Brussels sprouts a day before. Store them in an airtight container in the fridge. Toss them with olive oil and seasonings just before roasting. This makes mealtime easy and quick.
How can I make this recipe vegan?
To make this recipe vegan, skip the Parmesan cheese. You can use a vegan cheese alternative or nutritional yeast for a cheesy flavor. These options add a nice twist without the dairy. You still get that crunchy, savory taste that makes this dish a hit.
What dishes pair well with Garlic Parmesan Roasted Brussels Sprouts?
Garlic Parmesan Roasted Brussels Sprouts go great with many dishes. They pair well with roasted chicken or grilled fish. You can also serve them alongside a hearty grain bowl or pasta. These sprouts add a nice crunch and flavor to any meal.
This article detailed how to make Garlic Parmesan Roasted Brussels Sprouts. You learned about fresh ingredients, seasoning, and optional garnishes. I shared step-by-step instructions for preparation and roasting. You also found tips for crispiness, flavor adjustments, and essential tools. We explored variations, storage info, and answered common questions.
These sprouts make a tasty side dish. Experiment with flavors to suit your taste. Enjoy your delicious creations!
