WANT TO SAVE THIS RECIPE?
Want to impress your friends with a dish that’s quick, tasty, and easy to make? You’re in luck! This TikTok Salmon Rice Bowl recipe is not only delicious, but it also packs a punch of flavor. I’ll guide you through every step, from marinating your salmon to mastering the perfect presentation. Get ready to enjoy a delightful meal that will have everyone asking for seconds! Let’s dive in!
Why I Love This Recipe
- Fresh Ingredients: This recipe makes use of fresh, vibrant ingredients that not only taste delicious but are also visually appealing.
- Quick and Easy: With a prep time of just 15 minutes, it’s perfect for busy weeknights while still being impressive enough for guests.
- Customizable: You can easily adjust the toppings and sauces to suit your personal taste, making it a versatile meal option.
- Healthy and Nutritious: Packed with healthy fats from salmon and avocado, this dish is both satisfying and nourishing.
Ingredients
Sushi Rice
– 2 cups sushi rice
– 4 cups water
Sushi rice is key for this dish. Start by rinsing the rice until the water runs clear. This step removes excess starch. It helps the rice cook evenly.
Salmon Marinade
– 1 lb salmon fillet
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 1 tablespoon honey
– 1 teaspoon grated ginger
The salmon marinade makes the fish shine. Mix soy sauce, sesame oil, honey, and ginger in a bowl. This mix adds flavor and moisture to the salmon. Let it sit for at least 15 minutes.
Toppings and Garnishes
– 1 avocado, sliced
– 1 cucumber, thinly sliced
– ½ cup edamame, shelled and cooked
– 2 green onions, finely chopped
– 1 tablespoon toasted sesame seeds
– Seaweed sheets, cut into strips (for garnish)
– Spicy mayo (optional, for drizzling)
Toppings bring color and texture to your rice bowl. Use ripe avocado for creaminess. Fresh cucumber adds crunch. Edamame gives protein and bright color. Green onions and sesame seeds add flavor and style. Seaweed strips are fun to eat. If you like heat, drizzle spicy mayo on top. Enjoy the mix of flavors and textures!

Step-by-Step Instructions
Preparing the Sushi Rice
Start by rinsing the sushi rice under cold water. Do this until the water runs clear. This step helps remove excess starch. In a medium saucepan, add 2 cups of rice and 4 cups of water. Bring it to a boil over high heat. Once it boils, reduce the heat to low. Cover the pot and let it simmer for 20 minutes. After that, remove it from the heat and let it steam for another 10 minutes. Fluff the rice with a fork when done.
Marinating the Salmon
For the salmon, mix the soy sauce, sesame oil, honey, and grated ginger in a small bowl. This marinade adds great flavor. Place the 1 lb salmon fillet in a shallow dish. Pour the marinade over the salmon. Let it sit and marinate for at least 15 minutes. This step makes the salmon tasty and juicy.
Cooking the Salmon
Heat a non-stick skillet over medium-high heat. Once the skillet is hot, place the marinated salmon skin-side down. Cook for about 4-5 minutes on each side. The salmon should be cooked through and flaky. When done, remove it from the heat. Let it rest for a few minutes, then slice it into bite-sized pieces.
Assembling the Rice Bowls
Now, it’s time to build the rice bowls. Divide the fluffy sushi rice evenly among four bowls. Top each bowl with the slices of salmon you just cooked. Add sliced avocado, thinly sliced cucumber, and shelled edamame to each bowl. This mix adds color and texture.
Garnishing the Bowls
To finish, sprinkle chopped green onions and toasted sesame seeds over each bowl. Place strips of seaweed on the side for a nice touch. If you like a little heat, drizzle spicy mayo on top. Enjoy your vibrant TikTok salmon rice bowls while fresh!
Tips & Tricks
How to Rinse Sushi Rice Properly
To rinse sushi rice, start by measuring two cups. Place the rice in a bowl. Fill the bowl with cold water and stir gently. You want to remove excess starch. After a few moments, drain the water. Repeat this process until the water is clear. This helps make your rice fluffy and not sticky.
Best Cooking Techniques for Salmon
Cooking salmon is simple and rewarding. First, marinate your salmon for at least 15 minutes. This adds flavor. Heat your non-stick skillet over medium-high heat. Place the salmon skin-side down in the hot pan. Cook it for about 4-5 minutes on each side. You want it flaky but not overcooked. Let it rest for a few minutes before slicing. This keeps it juicy.
Perfecting the Presentation
A well-presented dish makes any meal special. Start with a base of fluffy sushi rice in each bowl. Arrange the salmon slices on top. Add avocado and cucumber slices for color and crunch. Sprinkle with green onions and sesame seeds. Finally, place seaweed strips on the side. This adds texture and taste. Serve with spicy mayo on top for a tasty kick!
Pro Tips
- Use Fresh Salmon: Always opt for the freshest salmon you can find, preferably sushi-grade, to enhance the flavor and texture of your rice bowls.
- Perfect Rice Texture: Rinsing the sushi rice is crucial as it removes excess starch, resulting in a fluffier and less sticky rice.
- Marination Time: Allowing the salmon to marinate for longer than 15 minutes can deepen the flavor; consider marinating for up to 30 minutes for a more robust taste.
- Customize Toppings: Feel free to customize your toppings with other ingredients like pickled ginger, radishes, or different vegetables to suit your taste.

Variations
Alternative Proteins
If you want to switch up the salmon, try other proteins. Chicken breast works well. Just marinate it like salmon and cook until done. Tofu is also a great choice for a plant-based option. Press and cube the tofu, then marinate it. Cook it in the same way as the salmon.
Vegetarian Options for Rice Bowls
You can make a tasty rice bowl without meat. Think about using marinated tempeh or seitan. Both have great texture and flavor. You can also load up on veggies. Try roasted sweet potatoes, grilled zucchini, or sautéed mushrooms. Add colorful bell peppers for a crunch.
Flavor Variations in Marinades
You can change the flavors in your marinade to keep it fresh. Try using lime juice instead of honey for a tangy taste. You can add garlic or chili paste for some heat. If you like a sweeter flavor, use maple syrup. Experiment with different herbs, like cilantro or basil, to create your own unique taste.
Storage Info
How to Store Leftovers
Store any leftover salmon rice bowls in an airtight container. Place the container in the fridge. Leftovers will stay fresh for up to two days. If you have extra toppings, keep them separate. This keeps everything fresh and tasty.
Reheating Tips
When you’re ready to eat, reheat the rice in the microwave. Use a bowl covered with a damp paper towel. Heat it for about one minute. Stir and check the temperature. For salmon, reheat in a skillet on low heat. This way, it stays moist and flaky.
Best Practices to Maintain Freshness
To keep your salmon bowls fresh, avoid mixing all ingredients at once. Store rice, salmon, and toppings separately. Use fresh ingredients whenever possible. This helps to keep flavors bright. If you want to enjoy spicy mayo later, store it in a small container. Always check for any signs of spoilage before enjoying leftovers.
FAQs
What type of salmon is best for this recipe?
The best salmon for this recipe is fresh, high-quality salmon. Look for wild-caught salmon if possible. It has better flavor and texture. You can use sockeye or king salmon for a rich taste. If you prefer, farmed salmon can work well too. Just ensure it is fresh and bright in color.
Can I use brown rice instead of sushi rice?
Yes, you can use brown rice instead of sushi rice. Brown rice adds a nutty flavor and is healthier too. Keep in mind, it will change the texture and taste of the dish. You will need to adjust the water amount and cooking time. Brown rice usually takes longer to cook.
How long can I marinate the salmon?
You can marinate the salmon for at least 15 minutes. However, for more flavor, I suggest marinating it for up to an hour. Just be careful not to marinate too long. The soy sauce can make the salmon too salty if left too long.
Is there a gluten-free option for soy sauce?
Yes, you can use a gluten-free soy sauce option. Look for tamari, which is made without wheat. It has a similar taste and works well in marinades. This way, you can enjoy your salmon rice bowl without gluten. Always check labels to ensure it is truly gluten-free.
This blog post covered how to make delicious sushi rice bowls with salmon. You learned about key ingredients like sushi rice, tasty marinades, and eye-catching garnishes. I shared easy steps on cooking and assembling your bowls. The tips helped you perfect your rice and salmon. You now know some fun variations and how to store leftovers.
With these skills, you can impress anyone with your rice bowls. Enjoy making different flavors and choices in your kitche
TikTok Salmon Rice Bowls
A vibrant and delicious salmon rice bowl topped with fresh ingredients.
Course Main Course
Cuisine Japanese
Servings 4
Calories 500 kcal
- 2 cups sushi rice
- 4 cups water
- 1 lb salmon fillet
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 1 teaspoon grated ginger
- 1 whole avocado, sliced
- 1 whole cucumber, thinly sliced
- 0.5 cup edamame, shelled and cooked
- 2 whole green onions, finely chopped
- 1 tablespoon toasted sesame seeds
- to taste none seaweed sheets, cut into strips (for garnish)
- to taste none spicy mayo (optional, for drizzling)
Prepare the Sushi Rice: Rinse the sushi rice under cold water until the water runs clear. In a medium saucepan, combine the rice and water, and bring to a boil. Reduce heat to low, cover, and simmer for 20 minutes. Remove from heat and let it steam for an additional 10 minutes. Fluff with a fork afterward.
Marinate the Salmon: In a small bowl, whisk together the soy sauce, sesame oil, honey, and grated ginger. Place the salmon fillet in a shallow dish and pour the marinade over it. Let it marinate for at least 15 minutes.
Cook the Salmon: Preheat a non-stick skillet over medium-high heat. Once hot, place the marinated salmon skin-side down. Cook for about 4-5 minutes on each side or until cooked through and flaky. Remove from heat and let it rest for a few minutes, then slice into bite-sized pieces.
Assemble the Rice Bowls: Divide the fluffy sushi rice among four bowls. Top each bowl with slices of salmon, avocado, cucumber, and edamame.
Garnish: Sprinkle chopped green onions and toasted sesame seeds over each bowl. Add strips of seaweed on the side and drizzle with spicy mayo if desired.
Serve: Enjoy your vibrant TikTok salmon rice bowls while fresh!
Drizzle with spicy mayo for an extra kick.
Keyword healthy, rice bowl, salmon, sushi rice
WANT TO SAVE THIS RECIPE?