If you crave a sweet and creamy breakfast, you need to try my Caramel Apple Cheesecake Overnight Oats Delight. This recipe combines the rich taste of cheesecake with the fresh bite of apples. Plus, it’s simple to make and perfect for busy mornings. With just a few easy steps, you’ll have a tasty treat waiting for you. Let’s dive into the delicious world of overnight oats!
Ingredients
List of Ingredients
– 1 cup rolled oats
– 1 cup unsweetened almond milk (or your preferred milk)
– 1 medium apple, diced (opt for a sweet variety, such as Honeycrisp)
– 1/2 cup cream cheese, softened to room temperature
– 1/4 cup Greek yogurt (plain or vanilla)
– 2 tablespoons maple syrup (or honey, if preferred)
– 1/2 teaspoon vanilla extract
– 1/4 teaspoon ground cinnamon
– Pinch of sea salt
– 3 tablespoons caramel sauce (store-bought or homemade)
– Chopped nuts for topping (such as walnuts or pecans, optional)
Recommended Substitutions
If you want to change things up, consider these swaps:
– Use oat milk or soy milk instead of almond milk.
– Swap cream cheese for dairy-free cream cheese for a vegan option.
– Try different sweeteners like agave or coconut sugar if you prefer.
– Use any apple variety you like, but sweet ones work best.
Optional Toppings
You can add more fun to your oats with these toppings:
– Extra diced apples for a fresh crunch.
– A drizzle of more caramel sauce for added sweetness.
– Chopped nuts like walnuts or pecans for texture.
– A sprinkle of cinnamon for a warm flavor boost.
These ingredients and options bring the caramel apple cheesecake overnight oats to life. They create a delightful blend of flavors and textures that you will love!
Step-by-Step Instructions
Preparation Overview
First, gather all your ingredients. You need rolled oats, almond milk, and an apple. Also, have cream cheese, Greek yogurt, maple syrup, and spices ready. This simple prep makes the cooking smooth and fun.
Mixing Oats and Apples
In a large bowl, mix one cup of rolled oats with one cup of almond milk. Add a diced medium apple. I love using Honeycrisp apples for their sweet taste. Stir until the oats are coated. This step is key for flavor.
Cream Cheese Mixture Preparation
Next, take another bowl. Whip together half a cup of softened cream cheese and a quarter cup of Greek yogurt. Mix until creamy. Then, add two tablespoons of maple syrup, half a teaspoon of vanilla, a pinch of salt, and a sprinkle of cinnamon. Mix until smooth. This mixture adds a rich taste.
Combining Ingredients
Now, fold the cream cheese mix into the oat and apple bowl. Stir gently to combine. Make sure the apples are spread out well. This creates a yummy, even flavor throughout the oats.
Chilling Process
Divide the mixture into jars, leaving space at the top. Drizzle three tablespoons of caramel sauce over each jar. Seal the jars tightly and put them in the fridge overnight. Letting them chill lets the flavors blend perfectly. Enjoy your delicious treat the next day!
Tips & Tricks
Best Practices for Overnight Oats
To make great overnight oats, always use rolled oats. They soak up milk well and stay chewy. Avoid quick oats; they turn mushy. Use a jar or container with a lid. This keeps the oats fresh. Mix the oats and liquid well. Ensure all oats are coated.
Flavor Enhancements
Want to boost the flavor? Try these tips:
– Add more spices like nutmeg or ginger.
– Mix in a scoop of protein powder for extra nutrients.
– Use flavored almond milk for a twist.
– Swap maple syrup with honey for a different taste.
– Include dried fruits for added sweetness and texture.
Serving Suggestions
Presentation is key! Serve your oats in clear jars. This shows off the layers of oats, apple, and caramel. Top with:
– Extra diced apples for crunch.
– A drizzle of caramel sauce for sweetness.
– Chopped nuts like walnuts or pecans for texture.
Garnish with a mint leaf or apple slice for a fresh look. Enjoy your delicious breakfast!

Variations
Flavor Swaps
You can switch fruits to keep things fun. Try ripe bananas, juicy berries, or sweet peaches. Each fruit adds a new taste and texture. Apples give crunch, while bananas bring creaminess. You can even use mixed fruits for a colorful twist.
Dietary Adjustments
To make this recipe gluten-free, choose certified gluten-free oats. For a vegan version, swap cream cheese for a plant-based cream cheese. Use dairy-free yogurt and almond milk too. This way, everyone can enjoy the delight of these overnight oats.
Additional Sweetener Options
If you want extra sweetness, consider other options. Agave syrup or coconut sugar works well. You can also add mashed ripe bananas for natural sweetness. Just remember to adjust the amount based on your taste. This way, you can create the perfect balance for your oats.
Storage Info
Refrigeration Guidelines
Store your caramel apple cheesecake overnight oats in the fridge. Use airtight jars or containers. This keeps the oats fresh and tasty. Make sure to seal them well to prevent drying out.
Shelf Life
These oats last for up to five days in the fridge. After that, the flavors may fade. For the best taste, enjoy them within three days.
Freezing Tips
You can freeze these oats if you want to save them for later. Place them in freezer-safe containers. Leave some space at the top because the oats will expand. Thaw them in the fridge overnight before eating. They may change texture a bit, but the flavor remains great!
FAQs
Can I use quick oats instead of rolled oats?
Yes, you can use quick oats. Quick oats will soak up the liquid faster. They may make the texture softer and creamier. If you like a chewier bite, stick with rolled oats.
How long do overnight oats last in the fridge?
Overnight oats last about five days in the fridge. Keep them in airtight containers. This way, they stay fresh and ready for you.
Is this recipe suitable for meal prep?
Yes, this recipe is perfect for meal prep. You can make several jars at once. Store them in the fridge for quick breakfasts all week.
Can I make these oats without dairy?
Absolutely! Use almond milk or oat milk instead of regular milk. For the cream cheese, try vegan cream cheese. This keeps the recipe dairy-free and still tasty.
What are the health benefits of caramel apple cheesecake overnight oats?
These oats are a great source of fiber from the oats and apples. They also provide protein from Greek yogurt. Using maple syrup adds natural sweetness without refined sugar. Plus, the nuts add healthy fats. It’s a balanced breakfast!
In this post, we explored how to make caramel apple cheesecake overnight oats. We covered ingredients, followed by clear step-by-step instructions. You learned tips for the best results and how to swap flavors. We also discussed storage and answered common questions.
These oats are not just tasty; they’re also easy and fun to make. Enjoy them for breakfast or a snack. With the right tips, you’ll master this dish in no time!

