WANT TO SAVE THIS RECIPE?
If you’re craving a dish that’s both savory and simple, look no further! My Garlic Parmesan Chicken Meatloaf is a game-changer for weeknight dinners. It’s packed with flavor and easy to prepare, making it perfect for busy cooks. In this post, I’ll guide you through the ingredients, step-by-step instructions, and even clever tips to make your meatloaf shine. Let’s dive into crafting this tasty meal that everyone will love!
Why I Love This Recipe
- Flavorful Combination: The blend of garlic and Parmesan creates a deliciously savory flavor that elevates the humble meatloaf to new heights.
- Healthier Option: Using ground chicken instead of beef makes this meatloaf a leaner choice, perfect for those watching their fat intake.
- Easy Preparation: This recipe is straightforward and quick to prepare, making it a great option for busy weeknights.
- Customizable: You can easily add your favorite vegetables or spices to the mixture, allowing for personal touches and variations.
Ingredients
Main Ingredients for Garlic Parmesan Chicken Meatloaf
To make Garlic Parmesan Chicken Meatloaf, you will need:
– 1 lb ground chicken
– 1 cup breadcrumbs (preferably seasoned)
– 1/2 cup grated Parmesan cheese
– 1/4 cup finely chopped parsley
– 4 cloves garlic, minced
– 1/2 cup onion, finely chopped
– 1 large egg
– 1/4 cup milk
– 1 teaspoon Italian seasoning
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 cup ketchup (for topping)
– 2 tablespoons olive oil (for sautéing)
These ingredients work together to create a moist and flavorful meatloaf. Ground chicken keeps it light, while Parmesan adds a cheesy touch.
Optional Ingredients for Extra Flavor
You might want to spice things up with these optional additions:
– 1/2 cup chopped bell peppers for crunch
– 1/2 teaspoon red pepper flakes for heat
– 1 tablespoon Worcestershire sauce for depth
– Fresh herbs like basil or oregano for freshness
Using these ingredients can add more texture and flavor to your meatloaf. Feel free to mix and match based on your taste.
Ingredient Substitutions
If you need to make changes, here are some easy swaps:
– Ground turkey can replace ground chicken for a similar taste.
– Use gluten-free breadcrumbs if you need a gluten-free option.
– If you lack Parmesan cheese, try mozzarella or cheddar for a different cheese flavor.
– Vegans can use chickpeas or lentils instead of chicken, along with a flax egg to bind.
These substitutions will keep your meatloaf delicious while catering to dietary needs.

Step-by-Step Instructions
Preparation Steps
First, gather all your ingredients. You need:
– 1 lb ground chicken
– 1 cup breadcrumbs (preferably seasoned)
– 1/2 cup grated Parmesan cheese
– 1/4 cup finely chopped parsley
– 4 cloves garlic, minced
– 1/2 cup onion, finely chopped
– 1 large egg
– 1/4 cup milk
– 1 teaspoon Italian seasoning
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 cup ketchup (for topping)
– 2 tablespoons olive oil (for sautéing)
Next, preheat your oven to 350°F (175°C). Lightly grease a loaf pan with cooking spray or oil.
In a skillet, heat olive oil over medium heat. Add the chopped onion and minced garlic. Sauté them for about 4-5 minutes. You want the onion to look soft and clear. After that, remove the skillet from heat and let it cool for a few minutes.
In a large mixing bowl, combine the ground chicken, breadcrumbs, grated Parmesan cheese, parsley, sautéed onion and garlic, egg, milk, Italian seasoning, salt, and pepper. Mix everything gently. Be careful not to overwork the meat; this keeps it tender.
Cooking Process
Now, transfer the meat mixture into your prepared loaf pan. Shape it into a loaf with your hands. Spread the ketchup evenly over the top. This gives it a tasty glaze and adds moisture.
Place the loaf pan in your preheated oven. Bake for 45-50 minutes. Use a meat thermometer to check if it reached 165°F (75°C) inside. If you don’t have a thermometer, cut into the center to check if it’s no longer pink.
After baking, take the meatloaf out of the oven. Let it rest for 10 minutes before slicing. This resting time helps keep the meatloaf juicy.
Serving Suggestions
For a lovely presentation, slice the meatloaf and arrange the pieces on a platter. Garnish with fresh parsley and extra Parmesan cheese.
Serve it alongside roasted vegetables or a crisp salad. This balance of flavors and textures makes each bite special. Enjoy your meal!
Tips & Tricks
Best Practices for Moist Meatloaf
To keep your meatloaf moist, use ground chicken with some fat. The fat adds flavor and juiciness. Include breadcrumbs, as they soak up moisture during cooking. Mixing in milk also helps with texture. Avoid overmixing your ingredients; this can make the meatloaf tough. Gently combine everything until just mixed.
Enhancing Flavor Profiles
To boost flavor, add fresh herbs like parsley or basil. Garlic adds a punch, so don’t skimp on it. Use seasoned breadcrumbs for extra taste. Italian seasoning gives a warm, herby flavor that works well. Consider topping your meatloaf with a flavorful glaze. Ketchup adds sweetness, but you could use BBQ sauce for a twist.
Common Mistakes to Avoid
One big mistake is not letting the meatloaf rest before slicing. This step allows juices to settle, making it juicier. Another error is not checking the internal temperature. Always ensure it reaches 165°F for safety. Don’t skip greasing the pan; this helps with easy removal. Lastly, be careful not to overbake. This can dry out your meatloaf.
Pro Tips
- Use Fresh Ingredients: Always opt for fresh garlic and parsley for the best flavor. Dried herbs can be convenient, but fresh ingredients elevate the dish significantly.
- Don’t Overmix: When combining the ingredients, mix until just combined. Overmixing can lead to a dense meatloaf, which is not the desired texture.
- Let It Rest: Allow the meatloaf to rest for at least 10 minutes after baking. This helps the juices redistribute, making for a juicier and more flavorful slice.
- Experiment with Toppings: While ketchup is a classic topping, consider using barbecue sauce or a homemade glaze for a different flavor profile!

Variations
Alternative Protein Options
You can switch up the protein in this meatloaf. If you want, try ground turkey or lean beef. Both options work well. They keep the dish tasty and moist. Just remember to adjust cooking times if using a different meat. Turkey may take a bit longer to cook through.
Flavor Variations (Herbs & Spices)
Add your own twist with herbs and spices. Fresh basil or thyme can brighten the flavor. You might also try smoked paprika for a nice kick. A pinch of red pepper flakes adds heat without being too spicy. Experiment with what you love. The key is to balance flavors for a great taste.
Keto or Gluten-Free Adaptations
For a keto-friendly version, swap out the breadcrumbs. Use almond flour or crushed pork rinds instead. Both keep the meatloaf moist while staying low in carbs. If you need it gluten-free, make sure your breadcrumbs are certified gluten-free. This way, you can enjoy a delicious dish without worry.
Storage Info
How to Store Leftover Meatloaf
To keep your leftover meatloaf fresh, wrap it tightly in plastic wrap or foil. You can also place it in an airtight container. Store it in the fridge for up to three days. This keeps the flavors intact and helps maintain its moist texture.
Freezing Garlic Parmesan Chicken Meatloaf
If you want to save meatloaf for later, freezing works great. First, let the meatloaf cool completely. Then, wrap it in plastic wrap, followed by aluminum foil. You can also use a freezer-safe container. It can stay in the freezer for up to three months. When you’re ready to eat, just thaw it in the fridge overnight.
Reheating Instructions
To reheat meatloaf, you can use the oven or the microwave. For the oven, preheat it to 350°F (175°C). Place the meatloaf in a baking dish and cover it with foil. Heat for about 20-25 minutes, or until warm. If using a microwave, slice the meatloaf and place it on a microwave-safe plate. Heat in 30-second bursts until hot. Enjoy your meal!
FAQs
What can I serve with Garlic Parmesan Chicken Meatloaf?
You can serve Garlic Parmesan Chicken Meatloaf with many sides. I love pairing it with roasted vegetables. Carrots, zucchini, and broccoli are great options. A simple salad adds freshness too. You could also serve it with mashed potatoes for comfort. Another option is a light pasta salad for a fun twist. Try serving it with garlic bread for a complete meal.
How do I know when meatloaf is done?
To check if your meatloaf is done, use a meat thermometer. Insert it into the center of the meatloaf. It should read 165°F (75°C) for safe eating. If you don’t have a thermometer, cut into the loaf. The meat should be no longer pink in the middle. The juices should run clear. Let it rest for 10 minutes before slicing for the best results.
Can I make this meatloaf ahead of time?
Yes, you can make this meatloaf ahead of time. Prepare the mixture and shape it into a loaf. Then, cover it tightly with plastic wrap. Store it in the fridge for up to 24 hours before baking. You can also freeze the uncooked meatloaf. Wrap it well and freeze for up to three months. Just thaw it in the fridge overnight before baking. This makes meal prep easy and quick!
Garlic Parmesan Chicken Meatloaf is a tasty and easy dish. We covered the key ingredients, along with helpful tips for cooking. You learned how to boost flavor and avoid common mistakes. Variations let you adapt this recipe to fit your needs. Plus, I shared storage tips for leftovers.
In conclusion, this meatloaf is versatile and satisfying. Try it today for a delicious meal that’s sure to impres
Garlic Parmesan Chicken Meatloaf
A flavorful meatloaf made with ground chicken, garlic, and Parmesan cheese.
Course Main Course
Cuisine American
Servings 6
Calories 300 kcal
- 1 lb ground chicken
- 1 cup breadcrumbs (preferably seasoned)
- 1/2 cup grated Parmesan cheese
- 1/4 cup finely chopped parsley
- 4 cloves garlic, minced
- 1/2 cup onion, finely chopped
- 1 large egg
- 1/4 cup milk
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup ketchup (for topping)
- 2 tablespoons olive oil (for sautéing)
Preheat your oven to 350°F (175°C) and lightly grease a loaf pan.
In a skillet, heat the olive oil over medium heat. Add the chopped onions and minced garlic, sautéing until the onions are translucent (about 4-5 minutes). Remove from heat and let it cool slightly.
In a large mixing bowl, combine the ground chicken, breadcrumbs, grated Parmesan cheese, chopped parsley, sautéed onion and garlic mixture, egg, milk, Italian seasoning, salt, and pepper.
Mix everything together until just combined, being careful not to overwork the meat.
Transfer the mixture into the prepared loaf pan and shape it into a loaf. Spread the ketchup evenly over the top for a flavorful glaze.
Bake in the preheated oven for 45-50 minutes, or until the meatloaf is cooked through and the internal temperature reaches 165°F (75°C).
Once done, allow the meatloaf to rest for 10 minutes before slicing.
For an appealing presentation, serve slices of the meatloaf on a platter garnished with fresh parsley and some additional Parmesan cheese. Accompany with a side of roasted vegetables or a simple salad.
Keyword chicken, garlic, meatloaf, Parmesan
WANT TO SAVE THIS RECIPE?