Teriyaki Chicken Wraps Simple and Flavorful Delight

by
- Chicken and Marinade Components - 2 boneless chicken breasts, thinly sliced - 1/4 cup homemade teriyaki sauce (mix 2 tbsp soy sauce, 1 tbsp honey, 1 tbsp rice vinegar, and 1 tsp grated ginger) The chicken is the star here. Thin slices cook fast and soak up the sauce well. The teriyaki sauce adds a sweet and savory kick. You can make it at home with easy ingredients. - Tortillas and Fresh Vegetables - 4 large tortillas or wraps - 1 cup shredded carrots - 1 cup mixed greens (spinach, arugula, or lettuce) - 1/2 cucumber, julienned - 1/4 cup green onions, chopped The tortillas hold everything together. Fresh vegetables add crunch and color. Carrots give sweetness, while cucumber adds freshness. Mixed greens offer a healthy touch. - Optional Garnishes - Sesame seeds for garnish - Olive oil for cooking - Salt and pepper to taste Garnishes make the wraps look pretty. Sesame seeds add a nutty flavor. Olive oil helps cook the chicken just right. Don't forget to season with salt and pepper! {{ingredient_image_1}} Marination is key for flavor. Letting the chicken sit in the teriyaki sauce adds depth. Aim for at least 15 minutes. If you have more time, longer marination works even better. You can use other sauces too. Try BBQ sauce or a sweet chili sauce for a twist. For perfectly cooked chicken, heat your skillet before adding the chicken. This helps it sear nicely. Cook the chicken for 5-7 minutes. You want it golden and cooked through. To check for doneness, cut a piece and look inside. The meat should be white, not pink. Lay your tortillas flat on a clean surface. Start with mixed greens for a fresh base. Next, add shredded carrots for crunch and color. Then, pile on the cooked chicken. Finally, add julienned cucumber for a cool bite. To wrap, fold the sides inward. Then, roll from the bottom to the top. This keeps everything inside. After wrapping, sprinkle sesame seeds and green onions on top. Slice the wraps in half for easy eating. Enjoy the burst of flavors in every bite! Enhancing Flavor Profiles Marinating is key to making your teriyaki chicken wraps burst with flavor. Use a homemade teriyaki sauce for the best taste. Combine soy sauce, honey, rice vinegar, and grated ginger. This mix adds sweetness and depth. Coat your chicken slices well in the sauce. Time Considerations Let the chicken marinate for at least 15 minutes. This time is enough for the flavors to soak in. For even better results, you can marinate it for up to two hours. This longer time will make each bite more delicious. Skillet vs. Grill Cooking You can cook the chicken in a skillet or on the grill. A skillet gives you more control over cooking. Heat olive oil in the skillet until it's hot. Then add the marinated chicken. If you grill, make sure to preheat the grill well. Both methods yield tasty results. Avoiding Dry Chicken To keep your chicken juicy, cook it over medium heat. Cook until it turns golden brown and is no longer pink inside. Avoid cooking it too long, as it will dry out. Use a meat thermometer to check that it reaches 165°F for safety. Ideal Pairings for Teriyaki Chicken Wraps These wraps pair well with fresh veggies and dips. Serve with a side of edamame or a light salad. You can also add extra sauces like sriracha for a spicy kick. Plating Tips When presenting your wraps, slice them diagonally. This makes them easier to eat and looks nice. Arrange them on a platter, and sprinkle sesame seeds and green onions on top. This adds color and texture to your dish. Pro Tips Marinate for Flavor: The longer you marinate the chicken, the more flavorful it will be. For best results, consider marinating for at least 30 minutes or even overnight. Use Fresh Ingredients: Fresh veggies not only enhance the taste but also add vibrant colors to your wraps. Always opt for crisp, seasonal produce. Customize Your Wrap: Feel free to modify the wrap ingredients based on your preference. Add avocado or bell peppers for an extra crunch and flavor. Perfect Your Wrap Technique: For a tighter wrap, ensure you don’t overfill the tortillas. A well-wrapped tortilla is easier to eat and holds together better. {{image_2}} You can swap chicken for tofu, shrimp, or beef. Tofu is a great choice for vegans. It soaks up the teriyaki sauce and adds flavor. For a hearty option, use thinly sliced beef. Cook it just like chicken for a tasty twist. Try different wraps for a new taste. Flour tortillas are soft and easy to find. Whole wheat wraps add fiber and a nutty flavor. If you need gluten-free options, choose rice paper or corn tortillas. You can also use lettuce leaves for a fresh, low-carb wrap. Add extra crunch or flavor with toppings. Sliced bell peppers or radishes give a nice bite. You can also try avocado or pickled veggies for a unique taste. Use seasonal ingredients like fresh herbs or ripe tomatoes to keep it fresh and exciting. After making your teriyaki chicken wraps, you might have some left. To keep them fresh, wrap them tightly in plastic wrap or foil. Place them in an airtight container. This helps prevent air from drying them out. Store them in the fridge for up to three days. If you want to save wraps for later, you can freeze them. First, wrap each one in plastic wrap. Then, put them in a freezer bag. Remove as much air as possible to avoid freezer burn. They can stay frozen for up to three months. To thaw, take the wraps out of the freezer. Place them in the fridge overnight. This way, they will have the best texture when you reheat them. You can reheat your wraps in several ways. Here are three great options: - Oven: Preheat the oven to 350°F (175°C). Place wraps on a baking sheet. Heat for about 10-15 minutes until warm. - Microwave: Place a wrap on a microwave-safe plate. Heat for 30 seconds to one minute. Check if it's warm enough, then enjoy! - Skillet: Heat a skillet over medium heat. Add a little olive oil. Place the wrap in the skillet and cook for about 2-3 minutes per side until hot. These methods will help you enjoy your teriyaki chicken wraps again! Teriyaki sauce is simple to make. You need soy sauce, honey, rice vinegar, and ginger. This mix gives the sauce a sweet and salty flavor. If you don’t have these items, you can try these substitutes: - Soy Sauce: Use tamari or coconut aminos for gluten-free options. - Honey: Maple syrup works well for a vegan choice. - Rice Vinegar: Apple cider vinegar can replace rice vinegar. - Ginger: Ground ginger is a quick option if fresh isn't available. Creating your own teriyaki sauce lets you control the taste. It's fun to experiment with these ingredients! Yes, you can prep Teriyaki Chicken Wraps in advance. This can save time during busy days. Here are some meal prep tips: - Marinate the Chicken: You can marinate the chicken a day before. Keep it in the fridge until you’re ready to cook. - Assemble Wraps: If you want to prepare wraps, keep the veggies and chicken separate. Wrap them just before serving. This keeps the tortillas fresh. - Storage: Place everything in airtight containers. This helps keep your food fresh and tasty. You can change the spice level to fit your taste. Here’s how: - Add Heat: Mix in red pepper flakes or a dash of hot sauce to the teriyaki sauce. - Mild Options: Skip the spicy additions. Just stick to the sweet and savory flavors of the sauce. - Taste and Adjust: Always taste your sauce as you mix. Adjust until it’s perfect for you. These tips let you enjoy your Teriyaki Chicken Wraps just the way you like them! In this article, we explored the key ingredients and steps to make delicious Teriyaki Chicken Wraps. I shared tips on marinating chicken, cooking it perfectly, and assembling tasty wraps. We also discussed various adaptations for dietary needs and storage methods for leftovers. With these tools, you can enjoy flavorful, homemade Teriyaki Chicken Wraps anytime. Don't hesitate to experiment with ingredients and make it your own! Enjoy your cooking journey!

WANT TO SAVE THIS RECIPE?

Looking for a quick meal that packs a punch? Teriyaki chicken wraps are your answer! These simple yet flavorful delights combine juicy chicken with crisp veggies, all wrapped in a tortilla. I’ll guide you through easy steps to marinate, cook, and assemble your perfect wrap. Plus, I’ll share tips for customizing this dish to suit your taste. Let’s dive in and create a wrap that’s as fun to make as it is to eat!

Jump to Recipe

Why I Love This Recipe

  1. Quick and Easy: This recipe is perfect for busy weeknights, taking only 30 minutes from start to finish.
  2. Flavorful: The homemade teriyaki sauce adds a deliciously sweet and savory flavor to the chicken.
  3. Healthy Ingredients: Packed with fresh veggies like mixed greens and cucumbers, these wraps are nutritious and satisfying.
  4. Customizable: You can easily swap out the vegetables or use different proteins to suit your taste preferences.

Ingredients

Main Ingredients for Teriyaki Chicken Wraps

– Chicken and Marinade Components

– 2 boneless chicken breasts, thinly sliced

– 1/4 cup homemade teriyaki sauce (mix 2 tbsp soy sauce, 1 tbsp honey, 1 tbsp rice vinegar, and 1 tsp grated ginger)

The chicken is the star here. Thin slices cook fast and soak up the sauce well. The teriyaki sauce adds a sweet and savory kick. You can make it at home with easy ingredients.

– Tortillas and Fresh Vegetables

– 4 large tortillas or wraps

– 1 cup shredded carrots

– 1 cup mixed greens (spinach, arugula, or lettuce)

– 1/2 cucumber, julienned

– 1/4 cup green onions, chopped

The tortillas hold everything together. Fresh vegetables add crunch and color. Carrots give sweetness, while cucumber adds freshness. Mixed greens offer a healthy touch.

– Optional Garnishes

– Sesame seeds for garnish

– Olive oil for cooking

– Salt and pepper to taste

Garnishes make the wraps look pretty. Sesame seeds add a nutty flavor. Olive oil helps cook the chicken just right. Don’t forget to season with salt and pepper!

Step-by-Step Instructions

Marinating the Chicken

Marination is key for flavor. Letting the chicken sit in the teriyaki sauce adds depth. Aim for at least 15 minutes. If you have more time, longer marination works even better. You can use other sauces too. Try BBQ sauce or a sweet chili sauce for a twist.

Cooking the Chicken

For perfectly cooked chicken, heat your skillet before adding the chicken. This helps it sear nicely. Cook the chicken for 5-7 minutes. You want it golden and cooked through. To check for doneness, cut a piece and look inside. The meat should be white, not pink.

Preparing and Assembling Wraps

Lay your tortillas flat on a clean surface. Start with mixed greens for a fresh base. Next, add shredded carrots for crunch and color. Then, pile on the cooked chicken. Finally, add julienned cucumber for a cool bite.

To wrap, fold the sides inward. Then, roll from the bottom to the top. This keeps everything inside. After wrapping, sprinkle sesame seeds and green onions on top. Slice the wraps in half for easy eating. Enjoy the burst of flavors in every bite!

Tips & Tricks

Best Practices for Marinating

Enhancing Flavor Profiles

Marinating is key to making your teriyaki chicken wraps burst with flavor. Use a homemade teriyaki sauce for the best taste. Combine soy sauce, honey, rice vinegar, and grated ginger. This mix adds sweetness and depth. Coat your chicken slices well in the sauce.

Time Considerations

Let the chicken marinate for at least 15 minutes. This time is enough for the flavors to soak in. For even better results, you can marinate it for up to two hours. This longer time will make each bite more delicious.

Cooking Techniques

Skillet vs. Grill Cooking

You can cook the chicken in a skillet or on the grill. A skillet gives you more control over cooking. Heat olive oil in the skillet until it’s hot. Then add the marinated chicken. If you grill, make sure to preheat the grill well. Both methods yield tasty results.

Avoiding Dry Chicken

To keep your chicken juicy, cook it over medium heat. Cook until it turns golden brown and is no longer pink inside. Avoid cooking it too long, as it will dry out. Use a meat thermometer to check that it reaches 165°F for safety.

Serving Suggestions

Ideal Pairings for Teriyaki Chicken Wraps

These wraps pair well with fresh veggies and dips. Serve with a side of edamame or a light salad. You can also add extra sauces like sriracha for a spicy kick.

Plating Tips

When presenting your wraps, slice them diagonally. This makes them easier to eat and looks nice. Arrange them on a platter, and sprinkle sesame seeds and green onions on top. This adds color and texture to your dish.

Pro Tips

  1. Marinate for Flavor: The longer you marinate the chicken, the more flavorful it will be. For best results, consider marinating for at least 30 minutes or even overnight.
  2. Use Fresh Ingredients: Fresh veggies not only enhance the taste but also add vibrant colors to your wraps. Always opt for crisp, seasonal produce.
  3. Customize Your Wrap: Feel free to modify the wrap ingredients based on your preference. Add avocado or bell peppers for an extra crunch and flavor.
  4. Perfect Your Wrap Technique: For a tighter wrap, ensure you don’t overfill the tortillas. A well-wrapped tortilla is easier to eat and holds together better.

Variations

Alternative Protein Options

You can swap chicken for tofu, shrimp, or beef. Tofu is a great choice for vegans. It soaks up the teriyaki sauce and adds flavor. For a hearty option, use thinly sliced beef. Cook it just like chicken for a tasty twist.

Different Wrap Types

Try different wraps for a new taste. Flour tortillas are soft and easy to find. Whole wheat wraps add fiber and a nutty flavor. If you need gluten-free options, choose rice paper or corn tortillas. You can also use lettuce leaves for a fresh, low-carb wrap.

Additional Fillings

Add extra crunch or flavor with toppings. Sliced bell peppers or radishes give a nice bite. You can also try avocado or pickled veggies for a unique taste. Use seasonal ingredients like fresh herbs or ripe tomatoes to keep it fresh and exciting.

Storage Info

Storing Leftovers

After making your teriyaki chicken wraps, you might have some left. To keep them fresh, wrap them tightly in plastic wrap or foil. Place them in an airtight container. This helps prevent air from drying them out. Store them in the fridge for up to three days.

Freezing Instructions

If you want to save wraps for later, you can freeze them. First, wrap each one in plastic wrap. Then, put them in a freezer bag. Remove as much air as possible to avoid freezer burn. They can stay frozen for up to three months.

To thaw, take the wraps out of the freezer. Place them in the fridge overnight. This way, they will have the best texture when you reheat them.

Reheating Options

You can reheat your wraps in several ways. Here are three great options:

– Oven: Preheat the oven to 350°F (175°C). Place wraps on a baking sheet. Heat for about 10-15 minutes until warm.

– Microwave: Place a wrap on a microwave-safe plate. Heat for 30 seconds to one minute. Check if it’s warm enough, then enjoy!

– Skillet: Heat a skillet over medium heat. Add a little olive oil. Place the wrap in the skillet and cook for about 2-3 minutes per side until hot.

These methods will help you enjoy your teriyaki chicken wraps again!

FAQs

What is Teriyaki Sauce Made Of?

Teriyaki sauce is simple to make. You need soy sauce, honey, rice vinegar, and ginger. This mix gives the sauce a sweet and salty flavor. If you don’t have these items, you can try these substitutes:

– Soy Sauce: Use tamari or coconut aminos for gluten-free options.

– Honey: Maple syrup works well for a vegan choice.

– Rice Vinegar: Apple cider vinegar can replace rice vinegar.

– Ginger: Ground ginger is a quick option if fresh isn’t available.

Creating your own teriyaki sauce lets you control the taste. It’s fun to experiment with these ingredients!

Can I Make Teriyaki Chicken Wraps Ahead of Time?

Yes, you can prep Teriyaki Chicken Wraps in advance. This can save time during busy days. Here are some meal prep tips:

– Marinate the Chicken: You can marinate the chicken a day before. Keep it in the fridge until you’re ready to cook.

– Assemble Wraps: If you want to prepare wraps, keep the veggies and chicken separate. Wrap them just before serving. This keeps the tortillas fresh.

– Storage: Place everything in airtight containers. This helps keep your food fresh and tasty.

How Can I Customize the Spice Level?

You can change the spice level to fit your taste. Here’s how:

– Add Heat: Mix in red pepper flakes or a dash of hot sauce to the teriyaki sauce.

– Mild Options: Skip the spicy additions. Just stick to the sweet and savory flavors of the sauce.

– Taste and Adjust: Always taste your sauce as you mix. Adjust until it’s perfect for you.

These tips let you enjoy your Teriyaki Chicken Wraps just the way you like them!

In this article, we explored the key ingredients and steps to make delicious Teriyaki Chicken Wraps. I shared tips on marinating chicken, cooking it perfectly, and assembling tasty wraps. We also discussed various adaptations for dietary needs and storage methods for leftovers.

With these tools, you can enjoy flavorful, homemade Teriyaki Chicken Wraps anytime. Don’t hesitate to experiment with ingredients and make it your own! Enjoy your cooking journe

- Chicken and Marinade Components - 2 boneless chicken breasts, thinly sliced - 1/4 cup homemade teriyaki sauce (mix 2 tbsp soy sauce, 1 tbsp honey, 1 tbsp rice vinegar, and 1 tsp grated ginger) The chicken is the star here. Thin slices cook fast and soak up the sauce well. The teriyaki sauce adds a sweet and savory kick. You can make it at home with easy ingredients. - Tortillas and Fresh Vegetables - 4 large tortillas or wraps - 1 cup shredded carrots - 1 cup mixed greens (spinach, arugula, or lettuce) - 1/2 cucumber, julienned - 1/4 cup green onions, chopped The tortillas hold everything together. Fresh vegetables add crunch and color. Carrots give sweetness, while cucumber adds freshness. Mixed greens offer a healthy touch. - Optional Garnishes - Sesame seeds for garnish - Olive oil for cooking - Salt and pepper to taste Garnishes make the wraps look pretty. Sesame seeds add a nutty flavor. Olive oil helps cook the chicken just right. Don't forget to season with salt and pepper! {{ingredient_image_1}} Marination is key for flavor. Letting the chicken sit in the teriyaki sauce adds depth. Aim for at least 15 minutes. If you have more time, longer marination works even better. You can use other sauces too. Try BBQ sauce or a sweet chili sauce for a twist. For perfectly cooked chicken, heat your skillet before adding the chicken. This helps it sear nicely. Cook the chicken for 5-7 minutes. You want it golden and cooked through. To check for doneness, cut a piece and look inside. The meat should be white, not pink. Lay your tortillas flat on a clean surface. Start with mixed greens for a fresh base. Next, add shredded carrots for crunch and color. Then, pile on the cooked chicken. Finally, add julienned cucumber for a cool bite. To wrap, fold the sides inward. Then, roll from the bottom to the top. This keeps everything inside. After wrapping, sprinkle sesame seeds and green onions on top. Slice the wraps in half for easy eating. Enjoy the burst of flavors in every bite! Enhancing Flavor Profiles Marinating is key to making your teriyaki chicken wraps burst with flavor. Use a homemade teriyaki sauce for the best taste. Combine soy sauce, honey, rice vinegar, and grated ginger. This mix adds sweetness and depth. Coat your chicken slices well in the sauce. Time Considerations Let the chicken marinate for at least 15 minutes. This time is enough for the flavors to soak in. For even better results, you can marinate it for up to two hours. This longer time will make each bite more delicious. Skillet vs. Grill Cooking You can cook the chicken in a skillet or on the grill. A skillet gives you more control over cooking. Heat olive oil in the skillet until it's hot. Then add the marinated chicken. If you grill, make sure to preheat the grill well. Both methods yield tasty results. Avoiding Dry Chicken To keep your chicken juicy, cook it over medium heat. Cook until it turns golden brown and is no longer pink inside. Avoid cooking it too long, as it will dry out. Use a meat thermometer to check that it reaches 165°F for safety. Ideal Pairings for Teriyaki Chicken Wraps These wraps pair well with fresh veggies and dips. Serve with a side of edamame or a light salad. You can also add extra sauces like sriracha for a spicy kick. Plating Tips When presenting your wraps, slice them diagonally. This makes them easier to eat and looks nice. Arrange them on a platter, and sprinkle sesame seeds and green onions on top. This adds color and texture to your dish. Pro Tips Marinate for Flavor: The longer you marinate the chicken, the more flavorful it will be. For best results, consider marinating for at least 30 minutes or even overnight. Use Fresh Ingredients: Fresh veggies not only enhance the taste but also add vibrant colors to your wraps. Always opt for crisp, seasonal produce. Customize Your Wrap: Feel free to modify the wrap ingredients based on your preference. Add avocado or bell peppers for an extra crunch and flavor. Perfect Your Wrap Technique: For a tighter wrap, ensure you don’t overfill the tortillas. A well-wrapped tortilla is easier to eat and holds together better. {{image_2}} You can swap chicken for tofu, shrimp, or beef. Tofu is a great choice for vegans. It soaks up the teriyaki sauce and adds flavor. For a hearty option, use thinly sliced beef. Cook it just like chicken for a tasty twist. Try different wraps for a new taste. Flour tortillas are soft and easy to find. Whole wheat wraps add fiber and a nutty flavor. If you need gluten-free options, choose rice paper or corn tortillas. You can also use lettuce leaves for a fresh, low-carb wrap. Add extra crunch or flavor with toppings. Sliced bell peppers or radishes give a nice bite. You can also try avocado or pickled veggies for a unique taste. Use seasonal ingredients like fresh herbs or ripe tomatoes to keep it fresh and exciting. After making your teriyaki chicken wraps, you might have some left. To keep them fresh, wrap them tightly in plastic wrap or foil. Place them in an airtight container. This helps prevent air from drying them out. Store them in the fridge for up to three days. If you want to save wraps for later, you can freeze them. First, wrap each one in plastic wrap. Then, put them in a freezer bag. Remove as much air as possible to avoid freezer burn. They can stay frozen for up to three months. To thaw, take the wraps out of the freezer. Place them in the fridge overnight. This way, they will have the best texture when you reheat them. You can reheat your wraps in several ways. Here are three great options: - Oven: Preheat the oven to 350°F (175°C). Place wraps on a baking sheet. Heat for about 10-15 minutes until warm. - Microwave: Place a wrap on a microwave-safe plate. Heat for 30 seconds to one minute. Check if it's warm enough, then enjoy! - Skillet: Heat a skillet over medium heat. Add a little olive oil. Place the wrap in the skillet and cook for about 2-3 minutes per side until hot. These methods will help you enjoy your teriyaki chicken wraps again! Teriyaki sauce is simple to make. You need soy sauce, honey, rice vinegar, and ginger. This mix gives the sauce a sweet and salty flavor. If you don’t have these items, you can try these substitutes: - Soy Sauce: Use tamari or coconut aminos for gluten-free options. - Honey: Maple syrup works well for a vegan choice. - Rice Vinegar: Apple cider vinegar can replace rice vinegar. - Ginger: Ground ginger is a quick option if fresh isn't available. Creating your own teriyaki sauce lets you control the taste. It's fun to experiment with these ingredients! Yes, you can prep Teriyaki Chicken Wraps in advance. This can save time during busy days. Here are some meal prep tips: - Marinate the Chicken: You can marinate the chicken a day before. Keep it in the fridge until you’re ready to cook. - Assemble Wraps: If you want to prepare wraps, keep the veggies and chicken separate. Wrap them just before serving. This keeps the tortillas fresh. - Storage: Place everything in airtight containers. This helps keep your food fresh and tasty. You can change the spice level to fit your taste. Here’s how: - Add Heat: Mix in red pepper flakes or a dash of hot sauce to the teriyaki sauce. - Mild Options: Skip the spicy additions. Just stick to the sweet and savory flavors of the sauce. - Taste and Adjust: Always taste your sauce as you mix. Adjust until it’s perfect for you. These tips let you enjoy your Teriyaki Chicken Wraps just the way you like them! In this article, we explored the key ingredients and steps to make delicious Teriyaki Chicken Wraps. I shared tips on marinating chicken, cooking it perfectly, and assembling tasty wraps. We also discussed various adaptations for dietary needs and storage methods for leftovers. With these tools, you can enjoy flavorful, homemade Teriyaki Chicken Wraps anytime. Don't hesitate to experiment with ingredients and make it your own! Enjoy your cooking journey!

Teriyaki Chicken Wraps

Delicious wraps filled with marinated chicken and fresh vegetables, perfect for a quick meal.
Print Recipe Pin Recipe
Course Main Course
Cuisine Asian
Servings 4
Calories 350 kcal

Ingredients
  

  • 2 pieces boneless chicken breasts, thinly sliced
  • 0.25 cup homemade teriyaki sauce
  • 4 large tortillas or wraps
  • 1 cup shredded carrots
  • 1 cup mixed greens (spinach, arugula, or lettuce)
  • 0.5 piece cucumber, julienned
  • 0.25 cup green onions, chopped
  • to taste sesame seeds for garnish
  • to taste olive oil for cooking
  • to taste salt and pepper

Instructions
 

  • In a bowl, combine the sliced chicken and teriyaki sauce. Let it marinate for at least 15 minutes for maximum flavor.
  • Heat a tablespoon of olive oil in a skillet over medium heat. Once hot, add the marinated chicken. Cook for about 5-7 minutes, or until the chicken is fully cooked and slightly caramelized. Season with salt and pepper to taste.
  • While the chicken is cooking, lay the tortillas flat on a clean surface.
  • On each tortilla, add a handful of mixed greens, followed by shredded carrots, julienned cucumber, and the cooked teriyaki chicken.
  • Fold the sides of the tortilla inward, then roll it up tightly from the bottom to the top.
  • Place the wraps seam-side down, and sprinkle sesame seeds and chopped green onions on top for added flavor and texture.
  • Cut the wraps in half diagonally for easier eating and arrange them on a serving platter.

Notes

Feel free to customize the vegetables to your liking.
Keyword chicken, healthy, teriyaki, wraps

WANT TO SAVE THIS RECIPE?