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These are the key items you need for the cauliflower wings: - 1 medium head of cauliflower, broken into bite-sized florets - 1 cup all-purpose flour - 1 cup plant-based milk (or any milk of your choice) - 1 cup breadcrumbs (panko recommended for extra crunch) For the perfect coating, gather these ingredients: - 1 tablespoon cornstarch - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon smoked paprika - Salt and pepper to taste This glaze adds a sweet and spicy kick: - 4 tablespoons honey - 4 tablespoons sriracha sauce - 1 tablespoon olive oil These ingredients work together to create a dish that shines. The cauliflower wings become crispy, while the honey-sriracha glaze gives them a delightful flavor. Each bite offers a mix of crunch and spice. First, grab your cauliflower. Break it into bite-sized florets. This makes it easy to handle and eat. Next, we need to make the coating. In a large bowl, mix together the flour, cornstarch, garlic powder, onion powder, smoked paprika, salt, and pepper. Whisk these dry ingredients well. This helps to blend all the flavors. Slowly pour in your plant-based milk while stirring. Keep stirring until you have a smooth batter. Now it's time to coat the cauliflower. Dip each floret into the batter, letting the extra drip back into the bowl. After that, roll the florets in breadcrumbs. Make sure they are fully covered for that perfect crunch. Now, we need to preheat the air fryer to 380°F (190°C). This step is key for making them crispy. Once preheated, arrange the cauliflower wings in the air fryer basket. Place them in a single layer, leaving space between each floret. Overcrowding will make them soggy. Lightly spray the wings with olive oil. This helps them get that golden finish. Air fry the cauliflower wings for 12-15 minutes. Shake the basket halfway through. This ensures even cooking. They should look golden and crispy when done. While the wings cook, let’s make the glaze. In a small bowl, mix the honey and sriracha sauce until well combined. Once the wings are cooked, take them out of the fryer. Toss them gently in the honey-sriracha mixture. Make sure they are fully coated for the best flavor. For the final step, return the glazed wings to the air fryer. Cook them for an additional 3-5 minutes. This lets the glaze caramelize and gives it a sticky texture. Now you have delicious, crispy, honey sriracha cauliflower wings! To make your cauliflower wings extra crispy, use panko breadcrumbs. Panko gives a lovely crunch. Lightly spray the wings with olive oil before cooking. This step helps them brown nicely. Also, shake the basket halfway through cooking. This ensures even crispiness on all sides. If you want perfect wings, cook them for 12-15 minutes at 380°F (190°C). For a crispier texture, add 2-3 more minutes. Always check for doneness. You want them golden and crunchy. Presentation makes a big difference. Arrange the wings on a nice platter. Line it with parchment paper for style. Add a sprinkle of chopped cilantro or scallions for color. Serve with ranch or blue cheese dressing on the side. This adds flavor and makes the dish look great! {{image_4}} You can switch up the honey-sriracha glaze for more options. Try a spicy buffalo sauce for heat. You can also use a sesame-soy sauce for an Asian twist. A creamy ranch dressing adds a cool contrast to the spicy wings. For a sweet and tangy flavor, mix honey with a touch of mustard. Each sauce brings its own vibe to the dish. To make this dish gluten-free, swap the all-purpose flour with a gluten-free blend. You can use almond flour or chickpea flour instead. Make sure your breadcrumbs are gluten-free as well. There are many brands available that offer a great crunch. This way, everyone can enjoy the wings without worry. Add some zest to your wings with extra spices. You could mix in cayenne pepper for more heat. Smoked paprika adds a nice depth of flavor. Toss in some nutritional yeast for a cheesy taste without dairy. You can also sprinkle some fresh herbs like cilantro or parsley after cooking. These additions will elevate your cauliflower wings to a new level. To store your leftover cauliflower wings, let them cool to room temperature. Place them in an airtight container. This keeps them fresh and tasty. You can store them in the fridge for up to three days. If you want to keep them longer, freezing is a great option. When you are ready to enjoy your leftovers, preheat your air fryer to 350°F (175°C). Place the wings in the basket. Heat them for about 5-7 minutes. This will help them regain their crispiness. You can also use a microwave, but this may make them softer. To freeze your cauliflower wings, first, let them cool completely. Lay them in a single layer on a baking sheet. Freeze them for about one hour until firm. Then, transfer the wings to a freezer-safe bag. They can stay in the freezer for up to three months. When you're ready to eat, just reheat them straight from the freezer in your air fryer. Yes, you can! Many veggies work well. Try broccoli for a crunchier bite. Zucchini offers a softer texture. Carrots can bring a nice sweetness. Just make sure to cut them into similar sizes for even cooking. To adjust the heat, change the amount of sriracha. For a mild flavor, use less sriracha or mix in more honey. If you love heat, add extra sriracha or even a pinch of cayenne pepper. Taste as you go! Ranch and blue cheese are classic choices. You can also try a creamy avocado dip for something fresh. A tangy yogurt sauce pairs nicely too. Experiment with your favorites to find the perfect match! Cauliflower wings are tasty and simple to make. We covered ingredients, preparations, and tips for crispiness. I shared ways to store and reheat leftovers, plus several exciting variations. You can adapt this recipe to suit your taste and enjoy a healthier snack. Remember, cooking is fun and creative. Experiment with flavors and sauces! You'll enjoy every bite and impress your friends.

Air Fryer Honey Sriracha Cauliflower Wings

Craving a delicious, crispy snack? Try these Air Fryer Honey Sriracha Cauliflower Wings! Perfectly seasoned and coated, these veggie wings are not only easy to make but will also impress your taste buds with their sweet and spicy flavor. Perfect as an appetizer or game day treat, you won't believe how simple it is to whip up this crowd-pleaser. Click through to explore the full recipe and get cooking!
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Ingredients
  

1 medium head of cauliflower, broken into bite-sized florets

1 cup all-purpose flour

1 cup plant-based milk (or any milk of your choice)

1 cup breadcrumbs (panko recommended for extra crunch)

1 tablespoon cornstarch

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

Salt and pepper to taste

4 tablespoons honey

4 tablespoons sriracha sauce

1 tablespoon olive oil

Instructions
 

Begin by preparing your coating. In a large mixing bowl, combine the all-purpose flour, cornstarch, garlic powder, onion powder, smoked paprika, and a pinch of salt and pepper. Whisk the dry ingredients together until evenly mixed.

    Slowly pour the plant-based milk into the dry mixture, stirring continuously until a lump-free, smooth batter forms.

      Take each cauliflower floret, dip it into the batter, and make sure to let any excess batter drip back into the bowl.

        Next, roll the battered florets in the breadcrumbs, ensuring they are completely covered for an extra crispy texture.

          Preheat your air fryer to 380°F (190°C) to ensure it’s ready for the cauliflower.

            Once preheated, arrange the cauliflower wings in the air fryer basket in a single layer, taking care not to overcrowd them. Lightly spray the wings with olive oil for a crisp finish.

              Air fry the wings for 12-15 minutes, shaking the basket halfway through cooking to ensure even browning, until they are golden and crispy.

                While the wings are cooking, combine the honey and sriracha sauce in a small bowl, mixing them thoroughly to create the glaze.

                  After the cauliflower wings are air-fried to perfection, remove them from the basket and gently toss them in the honey-sriracha mixture until they are fully coated.

                    For the final touch, return the glazed cauliflower wings to the air fryer basket and cook for an additional 3-5 minutes, allowing the sauce to caramelize and create a delicious sticky coating.

                      Prep Time: 15 min | Total Time: 35 min | Servings: 4

                        - Presentation Tips: Arrange the crispy wings on a beautiful platter lined with parchment paper for an appealing look. Garnish with freshly chopped cilantro or scallions for a pop of color, and don’t forget to serve with a side of your favorite dipping sauce, like ranch or blue cheese, to elevate the dish!