Go Back
- 2 boneless, skinless chicken breasts - 1 ripe avocado, mashed - 4 slices of your favorite bread (sourdough or whole grain recommended) For the Chicken Avocado Melt Sandwich, the main ingredients are simple yet flavorful. The chicken breasts provide lean protein. The ripe avocado adds creaminess and healthy fats. Choosing the right bread makes a big difference. Sourdough or whole grain both offer great texture and taste. - 1 cup shredded cheddar cheese - 1/4 cup plain Greek yogurt - 1 tablespoon Dijon mustard These additional ingredients elevate the sandwich. Cheddar cheese melts beautifully, adding richness. Greek yogurt gives a tangy twist and creamy texture. Dijon mustard adds a hint of spice, making the spread more exciting. Together, these ingredients create a balanced flavor profile that everyone will love. {{ingredient_image_1}} First, season the chicken breasts. Use olive oil, garlic powder, salt, and pepper. This mix adds flavor. Heat a skillet over medium heat. Cook the chicken for about 6-7 minutes on each side. Check the internal temperature; it should reach 165°F (75°C). Let the chicken rest for a few minutes before slicing it thinly. This helps keep it juicy. Next, mash the ripe avocado in a bowl. Combine it with Greek yogurt and Dijon mustard. Mix well until smooth. Season the spread with a pinch of salt and pepper. Adjust to your taste. This creamy spread adds a rich flavor to the sandwich. Now, preheat a clean skillet or griddle over medium heat. Take four slices of bread. Spread a generous layer of the avocado mixture on one side of each slice. Layer the sliced chicken on top of the spread. Sprinkle shredded cheddar cheese over the chicken. Place another slice of bread on top, avocado side down. This creates your sandwich filling. Place the assembled sandwich in the skillet. Grill for about 3-4 minutes on each side. Press down gently with a spatula while grilling. This helps the bread toast and the cheese melt. Look for golden brown color and crispy edges. The perfect texture makes every bite enjoyable. Once done, take the sandwiches out of the skillet. Let them cool for a minute before cutting them in half. For a fresh touch, garnish with arugula or spinach. This adds color and crunch. Serve on a nice plate for a great presentation. Enjoy your Chicken Avocado Melt Sandwich! To make your chicken tender and tasty, marinate it. Mix olive oil, salt, pepper, and garlic powder. Let it sit for at least 30 minutes. This adds flavor and keeps the meat juicy. When cooking, use medium heat. Cook each side for 6-7 minutes. Check the internal temperature; it should reach 165°F (75°C). Let the chicken rest before slicing. This helps keep it moist. Choose a ripe avocado. It should feel soft when you press it. This makes your spread creamy. To enhance the flavor, mix in plain Greek yogurt and Dijon mustard. This adds a nice tang and creaminess. Season with salt and pepper to taste. For grilling, a non-stick skillet or griddle works best. Preheat it over medium heat. To prevent sticking, use a little olive oil in the pan. Grill the sandwich for 3-4 minutes on each side. Press it gently with a spatula. This helps the cheese melt and the bread crisp up. Enjoy your perfect Chicken Avocado Melt Sandwich! Pro Tips Perfectly Seasoned Chicken: Ensure the chicken breasts are well-seasoned with salt, pepper, and garlic powder before cooking for maximum flavor. Avocado Ripeness: Use a ripe avocado for the best creamy texture. If it’s too firm, let it sit at room temperature for a day or two. Grilling Technique: Pressing down on the sandwich while grilling helps achieve a crispy exterior and perfectly melted cheese. Creative Variations: Feel free to add extra toppings like sliced tomatoes or pickled jalapeños for an added flavor boost! {{image_2}} You can change up the cheese to give your Chicken Avocado Melt a new twist. Try using mozzarella for a stretchier texture or pepper jack for a spicy kick. If you want a plant-based option, use grilled tofu or chickpeas instead of chicken. This makes it vegan and packed with protein. Bread choice can change your sandwich's whole vibe. For a gluten-free option, use gluten-free bread. This way, everyone can enjoy it! Sourdough gives a nice tang, while whole grain adds a nutty flavor. Choose what you like best to make your meal special. To add more flavor, think about spices or herbs. A dash of cumin or a sprinkle of paprika can elevate the taste. Fresh herbs like basil or cilantro can add a bright note. You can also customize with toppings like sliced tomatoes or crispy bacon. These add texture and fun to your sandwich! To store your Chicken Avocado Melt Sandwich leftovers safely, wait for them to cool. Wrap them tightly in plastic wrap or place them in an airtight container. This keeps them fresh and prevents drying out. Your sandwich will stay good in the fridge for up to three days. After that, the quality may drop, and the avocado can turn brown. Always check for off smells or changes in texture before eating. For the best reheating results, use a skillet. Heat it over medium-low heat. Place the sandwich in the skillet and cover it with a lid. This helps the cheese melt and warms the sandwich evenly. Reheat for about 3-5 minutes on each side. This keeps the bread crispy and the filling warm. Avoid using the microwave, as it can make the bread soggy. Enjoy your delicious Chicken Avocado Melt Sandwich fresh and tasty! Yes, you can prep the Chicken Avocado Melt Sandwich ahead. Cook the chicken and store it in the fridge. You can also mash the avocado with Greek yogurt and Dijon mustard. Keep the spread in a sealed container. This helps save time when you are ready to eat. Just assemble the sandwich when you are hungry. This sandwich pairs well with many sides. Here are some great options: - Sweet potato fries - Mixed green salad - Coleslaw - Fresh fruit salad These sides add color and flavor to your meal. To spice up your Chicken Avocado Melt Sandwich, consider these options: - Add sliced jalapeños to the sandwich. - Mix in some hot sauce with the avocado spread. - Use pepper jack cheese instead of cheddar. These tweaks add heat without changing the dish too much. This sandwich offers some healthy benefits. Here’s a quick look at its nutrition: - Chicken breasts are lean and high in protein. - Avocado provides healthy fats and vitamins. - Greek yogurt adds protein with less fat than mayo. Overall, this sandwich packs flavor and nutrition. Enjoy it as a satisfying meal! This article covers how to make a tasty Chicken Avocado Melt Sandwich. First, we explored the key ingredients, like chicken, avocado, and cheese. Then, I provided step-by-step instructions for cooking. Next, I shared tips for perfecting your chicken and spread. We also talked about fun variations and best storage methods. Now you have everything to create your own version. Enjoy making this sandwich your own, and delight in each bite you take. Happy cooking!

Chicken Avocado Melt Sandwich

A delicious sandwich featuring seasoned chicken, creamy avocado spread, and melted cheddar cheese.
Print Recipe Pin Recipe
Course Main Course
Cuisine American
Servings 2
Calories 550 kcal

Ingredients
  

  • 2 pieces boneless, skinless chicken breasts
  • 1 ripe avocado mashed
  • 4 slices your favorite bread (sourdough or whole grain recommended)
  • 1 cup shredded cheddar cheese
  • 1 quarter cup plain Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic powder
  • to taste salt and pepper
  • 1 tablespoon olive oil
  • for garnish fresh arugula or spinach

Instructions
 

  • Season the chicken breasts with olive oil, garlic powder, salt, and pepper. Heat a skillet over medium heat and cook the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Let the chicken rest for a few minutes before slicing it thinly.
  • In a small bowl, mix the mashed avocado with Greek yogurt and Dijon mustard. Add a pinch of salt and pepper to taste. This will serve as a creamy and flavorful spread for the sandwich.
  • Preheat a clean skillet or griddle over medium heat. Spread a generous layer of the avocado mixture on one side of each slice of bread. Layer sliced chicken on top of the avocado spread, then sprinkle shredded cheddar cheese over the chicken. Close the sandwich by placing another slice of bread on top, avocado side down.
  • Place the assembled sandwich in the skillet and grill for about 3-4 minutes on each side, pressing down gently with a spatula, until the bread is golden brown and crispy, and the cheese is melted.
  • Remove the sandwiches from the skillet and let them cool for a minute. Cut them in half and garnish with fresh arugula or spinach for a pop of color and fresh crunch.

Notes

Use fresh ingredients for the best flavor.
Keyword avocado, chicken, melt, sandwich