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To make this dish, you'll need a few key items: - 4 cod fillets (about 6 oz each) - 1 cup breadcrumbs (Panko for extra crispiness) - 1/2 cup grated Parmesan cheese - 2 large eggs - 1/4 cup all-purpose flour These main ingredients create the base for the cod. The cod fillets provide a mild, flaky fish. Breadcrumbs give you that crunchy outer layer, while Parmesan adds a rich, savory taste. You will also need some seasonings to boost the flavor: - 1 teaspoon garlic powder - 1 teaspoon dried oregano - 1 teaspoon paprika - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 2 tablespoons Dijon mustard - 2 tablespoons olive oil These seasonings enhance the dish. Garlic powder adds depth, oregano gives a hint of earthiness, and paprika adds a subtle warmth. Dijon mustard helps the coating stick. For a fresh touch, you can serve your cod with lemon wedges. The bright citrus flavor cuts through the richness and adds a lovely zing. You might also enjoy a side salad or some steamed veggies to balance out the meal. These extras can make your dish even more enjoyable. {{ingredient_image_1}} First, you need to set the oven. Preheat it to 425°F (220°C). While that heats up, grab a baking sheet and line it with parchment paper. This helps keep the cod from sticking and makes cleanup easy. Next, it's time to create your breading station. Get three shallow dishes ready. In the first dish, add 1/4 cup of all-purpose flour. In the second, whisk together 2 large eggs and 2 tablespoons of Dijon mustard until smooth. In the third dish, mix 1 cup of Panko breadcrumbs, 1/2 cup of grated Parmesan cheese, 1 teaspoon of garlic powder, 1 teaspoon of dried oregano, 1 teaspoon of paprika, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Stir well to blend the flavors. Now, let’s coat the cod. Take each of the 4 cod fillets and dredge it in the flour. Make sure it’s fully coated, then shake off any extra flour. Next, dip the floured fillet into the egg mixture, ensuring it’s evenly coated. Finally, press the cod into the breadcrumb mixture. Make sure each side is well covered. Place the breaded fillets on the baking sheet. Drizzle with 2 tablespoons of olive oil for that extra crispiness. Now, you’re ready to bake! To make your cod extra crispy, use Panko breadcrumbs. They create a great crunch. You can also spray the fillets with oil before baking. This helps them brown nicely. Bake at a high heat, like 425°F, for the best results. The hotter oven cooks the fish fast and keeps it moist. First, choose fresh cod fillets. Look for fish that smells clean and ocean-like. Pat the fillets dry before seasoning. This helps the breading stick better. When breading, make sure to coat all sides. Don’t rush this step; it’s key for a tasty crust. Bake until the crust is golden brown and the fish flakes easily with a fork. You’ll need a few basic tools for this recipe. A shallow dish helps with breading. Use three dishes: one for flour, one for eggs, and one for breadcrumbs. A baking sheet lined with parchment paper makes clean-up easy. A whisk is great for mixing the egg and mustard. Lastly, a fish spatula helps flip the cod without breaking it. Pro Tips Use Panko Breadcrumbs: For an extra crispy texture, always use Panko breadcrumbs instead of regular ones. They create a lighter and crunchier crust. Let the Cod Rest: After baking, allow the cod to rest for a few minutes. This helps the juices redistribute, making the fish more tender and flavorful. Experiment with Seasoning: Feel free to add your favorite herbs and spices to the breadcrumb mixture. Fresh parsley, lemon zest, or even a pinch of cayenne can enhance the flavor. Serve with Sauce: Pair your crispy cod with a homemade tartar sauce or a zesty lemon aioli for an extra layer of flavor that complements the dish. {{image_2}} You can swap cod for other fish. Try haddock, tilapia, or salmon. Each brings a unique flavor. You can also use chicken breasts for a different twist. Just adjust the cooking time. Chicken needs a bit longer to cook through. To boost flavor, add fresh herbs. Chopped parsley or dill works well. You can also mix in lemon zest for a bright taste. If you like spice, add cayenne pepper or red pepper flakes to the breadcrumb mix. This adds a nice kick. Baking is easy and healthy, but you can also fry the cod. Heat oil in a pan and fry until golden. For a smoky flavor, try grilling the cod. Just be careful not to overcook it. Each method gives a different taste and texture. To store leftover cod, let it cool first. Place it in an airtight container. Keep it in the fridge. Enjoy it within three days for best taste. You can freeze leftover cod for later. Wrap each fillet in plastic wrap. Then place them in a freezer bag. Remove as much air as possible. It stays good for up to three months. To reheat cod, use an oven or air fryer. Set the oven to 350°F (175°C). Place the cod on a baking sheet and heat for 10-15 minutes. This keeps the crust crispy. You can also use the air fryer. Set it to 350°F (175°C) and heat for about 5-7 minutes. Enjoy your tasty leftovers! Yes, you can use frozen cod fillets. Just make sure to thaw them first. Thawing helps the coating stick better. Place the fillets in the fridge overnight or use cold water to speed up the process. Pat them dry with paper towels before you coat them. This step helps achieve that perfect crispy crust. Crispy Parmesan Crusted Cod is great with many sides. Here are a few ideas: - Steamed broccoli - Roasted asparagus - Garlic mashed potatoes - Simple green salad - Lemon rice These sides bring out the flavors in the cod and make a balanced meal. You can also serve it with a light sauce or dip, like tartar sauce or aioli. To make this recipe gluten-free, swap the flour and breadcrumbs with gluten-free options. Use gluten-free flour and gluten-free breadcrumbs instead of regular ones. Many brands offer gluten-free Panko for extra crunch. Make sure to check labels for any hidden gluten. This way, you can enjoy this tasty dish without worry. You learned how to make Crispy Parmesan Crusted Cod. We covered the main ingredients, tips for extra crispiness, and ways to store leftovers. I shared alternative proteins and cooking methods to keep it fun. Now, you're ready to impress friends and family with this dish. Remember, cooking is all about enjoyment. Use these steps to create a meal that is tasty and easy. Enjoy your cooking adventure!

Crispy Parmesan Crusted Cod

A delicious and crispy cod fillet coated with Parmesan and breadcrumbs, perfect for a quick dinner.
Print Recipe Pin Recipe
Course Main Course
Cuisine American
Servings 4
Calories 300 kcal

Ingredients
  

  • 4 fillets cod fillets (about 6 oz each)
  • 1 cup breadcrumbs (Panko for extra crispiness)
  • 1 2 grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1 2 salt
  • 1 4 black pepper
  • 2 large eggs
  • 2 tablespoons Dijon mustard
  • 1 4 cup all-purpose flour
  • 2 tablespoons olive oil
  • to taste lemon wedges for serving

Instructions
 

  • Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • In a shallow dish, combine the breadcrumbs, grated Parmesan, garlic powder, oregano, paprika, salt, and black pepper. Mix well to blend the flavors.
  • In another shallow bowl, whisk together the eggs and Dijon mustard until smooth.
  • Set up your breading station: Place the flour in a third shallow dish.
  • Take each cod fillet and lightly dredge it in the flour, ensuring it's fully coated. Shake off any excess flour.
  • Dip the floured cod into the egg mixture, making sure it’s evenly coated.
  • Finally, press the coated cod into the breadcrumb mixture until well covered on all sides.
  • Place the breaded fillets on the prepared baking sheet. Drizzle with olive oil for added crispiness.
  • Bake in the preheated oven for about 15-20 minutes, or until the cod is cooked through and the crust is golden brown.
  • Serve with lemon wedges to squeeze over the top for an extra burst of flavor.

Notes

For extra crispiness, use Panko breadcrumbs.
Keyword baked fish, cod, Parmesan, seafood