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- 1 large head of cauliflower - 4 tablespoons olive oil - 4 cloves garlic, minced - 2 teaspoons fresh thyme leaves (or 1 teaspoon dried thyme) - 2 teaspoons fresh rosemary, finely chopped (or 1 teaspoon dried rosemary) - 1 teaspoon smoked paprika - Salt and pepper to taste When making garlic herb cauliflower steaks, fresh ingredients matter. Start with a large cauliflower head. This gives you nice, thick steaks. Olive oil adds richness and helps the herbs stick. Minced garlic gives the dish its signature flavor. Fresh thyme and rosemary bring an aromatic touch. If you don't have fresh herbs, dried ones work too. Smoked paprika adds a warm, smoky flavor. Finally, season with salt and pepper to enhance all the tastes. - Fresh parsley For a pop of color, add fresh parsley as a garnish. It looks pretty and adds a hint of freshness. You can sprinkle it on just before serving. This makes your dish not only tasty but also beautiful. {{ingredient_image_1}} First, preheat your oven to 425°F (220°C). This step is key to getting a nice roast. Next, take your large head of cauliflower and remove the greens. Place the head upright on a cutting board. Carefully slice the cauliflower into 1-inch thick steaks. You will get about 2-3 good steaks and some florets too. In a mixing bowl, combine olive oil, minced garlic, thyme, rosemary, smoked paprika, salt, and pepper. Mix well to create a fragrant herb-infused oil. This mixture adds rich flavor to the cauliflower. Now, it’s time to brush the steaks with the herb oil. Make sure to coat both sides well. Use any leftover oil to toss the florets, giving them flavor too. Arrange the cauliflower steaks and florets on a lined baking sheet in a single layer. Roast in the oven for 25-30 minutes. Flip the steaks halfway through for even cooking. They should turn golden brown and become tender. Enjoy the wonderful aroma filling your kitchen as they cook! The best thickness for cauliflower steaks is about 1 inch. This size cooks evenly and stays sturdy. If the steaks are too thin, they may fall apart. A sharp knife helps to slice the cauliflower easily. Make sure to cut straight down for nice, even pieces. For even cooking, place the steaks flat on the baking sheet. Spacing them out allows heat to circulate. Flip the steaks halfway through cooking to ensure both sides get golden brown. If you notice any browning too fast, lower the oven temperature slightly. To boost flavor, consider adding spices like cumin or chili powder. A dash of lemon zest can brighten the dish, too. You can also try mixing in some grated Parmesan cheese for a savory kick. If you have leftover herb mixture, use it on other veggies. Tossing it with potatoes or carrots adds a nice touch. You can even mix it into pasta for a quick meal. Just remember to adjust the amount based on how much you have left. This way, nothing goes to waste, and you keep adding flavor to your meals! Pro Tips Choose the Right Cauliflower: Look for a large head of cauliflower that is firm and heavy, with tightly packed florets for the best texture and flavor. Customize Your Herbs: Feel free to experiment with different herbs; dill or oregano can also add a unique twist to the flavor profile. Make It Spicy: For a kick of heat, add a pinch of red pepper flakes to the herb-infused oil mixture before brushing it onto the cauliflower. Perfect Roasting: Ensure the cauliflower steaks are evenly spaced on the baking sheet to promote even roasting and browning on all sides. {{image_2}} You can change the flavor of garlic herb cauliflower steaks. Try an Italian herb version. For this, use basil, oregano, and parsley. Mixing these herbs with garlic and olive oil gives a fresh taste. You can also add a little lemon zest for brightness. Or, make a spicy garlic version. Add red pepper flakes or cayenne pepper to the herb mixture. This will give your cauliflower a nice kick. Adjust the spice to your taste. Both versions keep the dish fun and exciting. You can grill your cauliflower steaks for a smoky flavor. Preheat your grill to medium heat. Brush the steaks with oil and seasonings. Cook them for about 5-7 minutes on each side. Look for nice grill marks and tenderness. An air fryer is another great option. Preheat the air fryer to 400°F (200°C). Place the cauliflower steaks in a single layer. Cook them for 12-15 minutes, flipping halfway. The air fryer makes the steaks crispy without using much oil. Both methods are quick and easy! After enjoying your garlic herb cauliflower steaks, store any leftovers in the fridge. Place the cooled steaks in an airtight container. They stay fresh for up to 3 days. If you want to keep them longer, freezing is an option. For freezing, wrap each steak tightly in plastic wrap and then place them in a freezer bag. This helps prevent freezer burn. Frozen cauliflower steaks can last for 1-2 months. When you are ready to enjoy leftovers, reheating is key. The best method is using the oven. Preheat your oven to 350°F (175°C). Place the cauliflower steaks on a baking sheet and cover with foil. This keeps them moist. Heat for about 15-20 minutes, or until warmed through. If you're in a hurry, you can use the microwave. Just place the steaks on a microwave-safe plate and cover them. Heat in short bursts, checking often to avoid overcooking. To slice cauliflower for steaks, start with a large head of cauliflower. Place it upright on a cutting board. Use a sharp knife to cut 1-inch thick slices from the center. This gives you nice, thick steaks. You will end up with 2-3 steaks and some florets. The key is to cut straight down to keep the steaks intact. Yes, you can prepare these cauliflower steaks ahead of time. Slice and season them, then store them in the fridge. Keep them in an airtight container. They will stay fresh for 1-2 days. When you’re ready to cook, just roast them. This makes meal prep easy and quick. Garlic herb cauliflower steaks pair well with many sides. Here are some suggestions: - A fresh green salad adds crunch. - Quinoa or rice brings heartiness. - Roasted vegetables offer more flavor. - A tangy sauce or dip can enhance taste. These options create a balanced meal that everyone will enjoy. You now have all you need to make delicious garlic herb cauliflower steaks. Start with simple ingredients and follow clear steps to bring out great flavors. Whether you prefer grilling or roasting, these steaks can fit into many meals. Don’t forget to try different seasonings or garnishes to customize your dish. Storing and reheating leftovers is easy, ensuring you can enjoy this tasty meal anytime. With these tips and tricks, you’ll impress anyone who tries your cauliflower steaks. Happy cooking!

Garlic Herb Cauliflower Steaks

Delicious roasted cauliflower steaks infused with garlic and herbs.
Print Recipe Pin Recipe
Course Main Course
Cuisine Vegetarian
Servings 4
Calories 150 kcal

Ingredients
  

  • 1 head large head of cauliflower
  • 4 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 teaspoons fresh thyme leaves
  • 2 teaspoons fresh rosemary, finely chopped
  • 1 teaspoon smoked paprika
  • to taste Salt and pepper
  • for garnish Fresh parsley, chopped

Instructions
 

  • Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • Remove the greens from the cauliflower and place the head upright on a cutting board. Carefully slice the cauliflower into 1-inch thick steaks. You should get about 2-3 sizeable steaks and several florets.
  • In a mixing bowl, combine the olive oil, minced garlic, thyme, rosemary, smoked paprika, salt, and pepper. Mix well to create a herb-infused oil.
  • Brush both sides of the cauliflower steaks with the garlic herb oil mixture, ensuring they are evenly coated. Use any leftover mixture to toss the florets.
  • Arrange the cauliflower steaks and florets on the prepared baking sheet in a single layer.
  • Roast in the preheated oven for 25-30 minutes, flipping the steaks halfway through, until golden brown and tender.
  • Once cooked, remove from the oven and let them rest for a few minutes.
  • Serve the garlic herb cauliflower steaks garnished with freshly chopped parsley for added freshness and color.

Notes

For a spicier kick, add red pepper flakes to the herb oil.
Keyword cauliflower, herbs, roasted vegetables, vegan