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- 2 boneless, skinless chicken breasts - 2 medium sweet potatoes, peeled and diced - 1 tablespoon olive oil The main ingredients in Grilled Chicken Sweet Potato Bowls are simple yet tasty. Boneless, skinless chicken breasts provide lean protein. Sweet potatoes add natural sweetness and fiber, making the dish hearty. Olive oil helps the ingredients cook well and adds a nice flavor. - 1 teaspoon paprika - 1 teaspoon garlic powder - 1 teaspoon cumin - Salt and pepper to taste Seasonings bring life to the dish. Paprika adds a smoky touch. Garlic powder gives a warm, savory flavor, while cumin adds earthiness. Salt and pepper enhance the overall taste, making each bite delicious. - 1 cup black beans, drained and rinsed - 1 red bell pepper, diced - 1 avocado, sliced - 1/4 cup fresh cilantro, chopped - 2 tablespoons lime juice Toppings make your bowls colorful and fresh. Black beans provide protein and fiber. Red bell pepper adds crunch and sweetness. Creamy avocado brings richness, while cilantro adds freshness. A squeeze of lime juice brightens the entire dish, making it pop with flavor. {{ingredient_image_1}} Set your grill to medium-high heat. This step is key for even cooking. While it heats, you can start prepping the other ingredients. In a bowl, toss the diced sweet potatoes with: - 1 tablespoon olive oil - 1 teaspoon paprika - 1 teaspoon garlic powder - 1 teaspoon cumin - Salt and pepper to taste Make sure they are evenly coated. This helps them get nice and flavorful on the grill. Season the chicken breasts with salt and pepper. Place them on the grill. Cook for about 6-7 minutes on each side. The chicken is done when it reaches an internal temperature of 165°F (75°C). This ensures it is juicy and safe to eat. While the chicken is grilling, cook the sweet potatoes. You can grill them in a basket for about 10-15 minutes. Turn them occasionally until they are tender. If you prefer, you can roast them in the oven at 400°F (200°C) for about 25-30 minutes. Both methods work well. While the chicken and sweet potatoes cook, prepare the other ingredients. Dice the red bell pepper and slice the avocado. This adds color and nutrition to your bowl. Once everything is cooked, slice the grilled chicken into strips. In a bowl, layer the ingredients: 1. Start with a base of sweet potatoes. 2. Add black beans. 3. Top with grilled chicken. 4. Add diced red bell pepper. 5. Finish with sliced avocado. Drizzle fresh lime juice over the top. Sprinkle with chopped cilantro for a burst of flavor. This makes your bowl look and taste great! To achieve the perfect grilled chicken, start with fresh, boneless, skinless chicken breasts. Make sure to season them well with salt and pepper. Preheat your grill to medium-high heat. Cook the chicken for about 6-7 minutes on each side. Aim for an internal temperature of 165°F (75°C) to ensure it’s fully cooked. Let the chicken rest for a few minutes before slicing it. This helps keep the juices inside. Feel free to substitute vegetables or proteins based on your taste. If you want a different protein, try using tofu or shrimp. You can also switch sweet potatoes for regular potatoes or even quinoa for a grain base. For veggies, mix in zucchini, corn, or spinach. The goal is to use what you enjoy and what you have on hand. Pair your Grilled Chicken Sweet Potato Bowls with complementary side dishes. A fresh green salad adds crunch and balance. You can also serve with a side of grilled corn or a fruity salsa to enhance the flavors. For a heartier meal, serve with brown rice or a slice of crusty bread. Enjoy experimenting with different sides! Pro Tips Marinate for More Flavor: Consider marinating the chicken in lime juice, garlic, and spices for at least 30 minutes before grilling to enhance the flavor. Perfectly Cooked Sweet Potatoes: To ensure your sweet potatoes are perfectly cooked, cut them into uniform pieces to promote even cooking. Use a Meat Thermometer: To guarantee your chicken is cooked safely, use a meat thermometer to check that it has reached an internal temperature of 165°F (75°C). Customize Your Bowls: Feel free to customize your bowls with different veggies or toppings like corn, salsa, or feta cheese to suit your taste. {{image_2}} For a vegan twist, swap the chicken with plant-based protein. You can use grilled tofu or tempeh. Both options soak up flavors well. Season them with the same spices: paprika, garlic powder, and cumin. This keeps the dish tasty and satisfying. You can even add some nutritional yeast for a cheesy flavor. If you love heat, add some spice! You can mix hot sauce into the marinade for the chicken or sprinkle red pepper flakes on top. Another option is to use a spicy dressing. This will make your bowl exciting and give it a kick. Just a little heat can change the whole meal. Changing up the dressing can enhance flavors. Instead of lime juice, try a tahini or avocado dressing. These add creaminess and richness. You can also use a balsamic glaze for a sweet touch. Each dressing brings a new taste and keeps your meals fresh and fun. To store leftovers, let the bowls cool down first. Pack the grilled chicken, sweet potatoes, and other ingredients in airtight containers. This keeps them fresh for up to 4 days in the fridge. If you mix everything together, it may get soggy, so store components separately. Label containers with the date for easy tracking. Freezing is a great option if you want to save some for later. You can freeze the grilled chicken and sweet potatoes. Cool them completely, then place them in freezer bags. Squeeze out air to prevent freezer burn. They can last up to 3 months in the freezer. Avoid freezing the avocado, as it does not freeze well. Consider adding it fresh when ready to eat. When it’s time to enjoy your meal again, reheat it safely. For the chicken and sweet potatoes, use the microwave or oven. If using a microwave, put them in a safe dish and cover it. Heat in short bursts to keep them from drying out. If you prefer the oven, set it to 350°F (175°C) and heat for about 15-20 minutes. Check that everything is heated through before serving. Enjoy your delicious meal! You can use several plant-based alternatives for chicken. Tofu works well. It absorbs flavor nicely and gets a good texture when grilled. Tempeh is another option. It has a nutty taste and is packed with protein. You can also try seitan, which mimics chicken well. If you prefer beans, chickpeas or lentils can add protein too. To make sweet potatoes tender, cut them into small pieces. This helps them cook faster and evenly. Toss them with olive oil and spices before cooking. If grilling, use a basket or foil to prevent them from falling through the grates. Grill them for about 10-15 minutes. Turn them often to avoid burning. Roasting in the oven also works; just bake at 400°F for 25-30 minutes. Yes, you can make this dish ahead of time. Prepare the chicken and sweet potatoes, then store them in the fridge. Keep the black beans and fresh veggies separate. This way, they stay crisp and fresh. When you're ready to eat, just reheat the chicken and sweet potatoes. Assemble the bowls with fresh toppings for the best taste. Grilled chicken is a great source of lean protein. It helps build muscle and keeps you full. Sweet potatoes provide fiber, vitamins, and minerals. They are high in Vitamin A, good for your eyes. Black beans add protein and fiber too. They help with digestion and heart health. Avocado offers healthy fats, which are great for your skin. Overall, this dish is balanced and nutritious. This blog post shared a simple and tasty dish you can make at home. You learned about the main ingredients like chicken and sweet potatoes, along with great seasonings. I also explained how to grill and assemble your meal step-by-step. Don't forget the toppings; they add flavor and color. Use the tips for cooking and storing leftovers to make the most of your dish. This recipe is flexible, so try new ingredients. Enjoy your cooking adventure!

Grilled Chicken Sweet Potato Bowls

A delicious and healthy bowl featuring grilled chicken, sweet potatoes, black beans, and fresh toppings.
Print Recipe Pin Recipe
Course Main Course
Cuisine American
Servings 4
Calories 450 kcal

Ingredients
  

  • 2 pieces boneless, skinless chicken breasts
  • 2 medium sweet potatoes, peeled and diced
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • to taste salt and pepper
  • 1 cup black beans, drained and rinsed
  • 1 piece red bell pepper, diced
  • 1 piece avocado, sliced
  • 1 quarter cup fresh cilantro, chopped
  • 2 tablespoons lime juice

Instructions
 

  • Preheat your grill to medium-high heat while you prepare the ingredients.
  • In a bowl, toss the diced sweet potatoes with olive oil, paprika, garlic powder, cumin, salt, and pepper. Make sure they are evenly coated.
  • Season the chicken breasts with salt and pepper, then place them on the grill. Cook for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F (75°C).
  • While the chicken is grilling, you can cook the sweet potatoes. You can either grill them in a grill basket for about 10-15 minutes, turning occasionally until tender, or you could roast them in the oven at 400°F (200°C) for about 25-30 minutes.
  • While the chicken and sweet potatoes are cooking, prepare the remaining ingredients. Dice the red bell pepper and slice the avocado.
  • Once everything is cooked, slice the grilled chicken into strips. In a bowl, start by layering a base of sweet potatoes, followed by black beans, grilled chicken, diced red bell pepper, and sliced avocado.
  • Drizzle fresh lime juice over the top and sprinkle with chopped cilantro for an added burst of flavor.

Notes

Feel free to customize with your favorite toppings.
Keyword grilled chicken, healthy bowls, meal prep, sweet potatoes