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For this tasty dish, you will need: - 2 cups cooked jasmine rice - 1 pound boneless, skinless chicken thighs - 1/2 cup honey - 1/4 cup barbecue sauce - 2 cloves garlic, minced - 1 tablespoon soy sauce - 1 tablespoon apple cider vinegar - 1 teaspoon smoked paprika - 1/2 teaspoon black pepper - 1/4 teaspoon salt - 1 cup mixed bell peppers, sliced (red, yellow, green) These main ingredients create a sweet and savory mix. The chicken thighs stay juicy and tender, while the honey adds a nice glaze. To make your dish even better, add these garnishes: - 1/2 cup green onions, chopped - Sesame seeds These toppings add color and crunch. The green onions give a fresh taste, while sesame seeds add a nutty flavor. I love using jasmine rice for this recipe. It has a sweet aroma and a fluffy texture. You can also try other rice types like: - Basmati rice - Brown rice Each of these options brings a unique flavor and texture. Choose what you like best for your meal. {{ingredient_image_2}} To start, gather a medium mixing bowl. Add 1/2 cup honey and 1/4 cup barbecue sauce. Next, include 2 minced garlic cloves, 1 tablespoon soy sauce, and 1 tablespoon apple cider vinegar. Then, add 1 teaspoon smoked paprika, 1/2 teaspoon black pepper, and 1/4 teaspoon salt. Whisk these ingredients well. This marinade will make the chicken taste amazing. Now, take 1 pound of boneless, skinless chicken thighs. Place them in the bowl with the marinade. Make sure each piece is coated well. Cover the bowl with plastic wrap or a lid. Let the chicken marinate in the fridge for at least 30 minutes. For even more flavor, you can marinate it for up to 2 hours. While the chicken marinates, preheat your grill or skillet over medium-high heat. After marinating, remove the chicken from the bowl. Let any excess marinade drip off and throw away the leftover marinade. Cook the chicken thighs for about 6-7 minutes on each side. The chicken should be fully cooked when it reaches 165°F. Once done, let it rest for 5 minutes before slicing it into strips. In the same skillet, add sliced bell peppers. Sauté them for about 3-4 minutes until they are tender but still a bit crisp. In a large serving bowl, add 2 cups of cooked jasmine rice. Then, mix in the sautéed bell peppers and sliced chicken. Gently toss everything together. Make sure all the ingredients blend well. For the final touch, garnish with chopped green onions and a sprinkle of sesame seeds. Enjoy your tasty dish! To make the chicken tasty, marinating is key. Mix honey, barbecue sauce, garlic, soy sauce, vinegar, smoked paprika, black pepper, and salt. Let the chicken sit in this mix for at least 30 minutes. For even more flavor, marinate it for up to 2 hours. This helps the chicken soak up the sweet and smoky taste. You can cook the chicken in two ways: grilling or pan-cooking. Grilling gives the chicken a nice char and smoky flavor. Just preheat the grill and cook for about 6-7 minutes on each side. If you pan-cook, use a skillet over medium-high heat. Both methods work well, but grilling can add a fun outdoor vibe. For fluffy rice, use jasmine rice. Cook it according to the package instructions. Rinse the rice before cooking to remove excess starch. This makes the rice less sticky. After cooking, let it sit covered for a few minutes. Fluff it with a fork before serving. This will give you the perfect rice to pair with your honey BBQ chicken. Pro Tips Marinate Longer for More Flavor: For the best flavor, marinate the chicken for at least 2 hours or even overnight. This allows the flavors to penetrate the meat thoroughly. Use a Meat Thermometer: To ensure perfectly cooked chicken, use a meat thermometer. The internal temperature should reach 165°F (75°C) for safe consumption. Customize Your Veggies: Feel free to add or substitute with your favorite vegetables such as zucchini or broccoli for additional color and nutrients. Try Different BBQ Sauces: Experiment with different barbecue sauces to find your favorite flavor profile, whether it’s sweet, spicy, or smoky. {{image_4}} You can switch the chicken with different proteins. Tofu is a great choice for a plant-based meal. Use firm tofu for the best texture. Slice it into cubes and marinate it just like the chicken. If you prefer shrimp, use peeled and deveined shrimp. Cook them for about 3-4 minutes until they turn pink. Both options work well with the honey BBQ sauce. You can change the sauce to create new flavors. Try teriyaki sauce for a sweet and salty taste. A spicy sauce can add a kick to the dish. You can also use a garlic and herb sauce for a fresh twist. Experiment with different sauces to find your favorite combination. Each sauce will give the dish a unique vibe. Adding vegetables boosts the health benefits of your meal. You can mix in broccoli, carrots, or snap peas. These veggies add color and crunch. Sauté them with the bell peppers for a tasty mix. You can also serve the dish with a side salad for extra greens. This way, you make your meal more balanced and nutritious. To keep your Honey BBQ Chicken Rice fresh, store leftovers in an airtight container. Make sure the rice and chicken cool down to room temperature first. Then, place the container in the fridge. It will stay good for up to four days. If you want to keep it longer, freezing is a great option. When you’re ready to enjoy your leftovers, the best way to reheat them is in a skillet. Add a splash of water or broth to keep it moist. Heat on medium-low for about 5-7 minutes, stirring often. You can also use the microwave. Place in a microwave-safe bowl, cover it with a lid, and heat in 1-minute increments until hot. If you want to freeze Honey BBQ Chicken Rice, divide it into portions. Place each portion in a freezer-safe bag or container. Squeeze out as much air as you can before sealing. This dish can last up to three months in the freezer. To thaw, move it to the fridge overnight, then reheat as mentioned before. Yes, you can use brown rice. It has a nuttier taste and takes longer to cook. Brown rice is also more nutritious than white rice. Just remember to adjust the cooking time. Make sure the rice is tender before serving. You can marinate the chicken for at least 30 minutes or up to 2 hours. A longer marinating time gives more flavor. Just keep it in the fridge while it marinates. This will help the spices soak in well. You can serve this dish with a side salad or steamed veggies. Corn on the cob adds a sweet crunch. You could also serve it with tortilla chips and salsa for a fun twist. Each of these options will complement the sweet and savory flavors. Yes, this recipe can be gluten-free. Make sure to use gluten-free soy sauce. Many brands offer good options. Check the labels to be sure. The rest of the ingredients are naturally gluten-free, so you can enjoy this dish safely! This blog post covered the key steps to make Honey BBQ Chicken Rice. We explored vital ingredients, and optional garnishes, and discussed rice options. I shared easy instructions for marinating and cooking. You learned tips to boost flavor and explore variations with different proteins and sauces. Lastly, we went over how to store and reheat leftovers. Enjoy cooking this dish and feel free to adapt it. The possibilities are endless, so have fun with your meals!

Honey BBQ Chicken Rice

A delicious and flavorful dish featuring marinated chicken thighs served over jasmine rice with sautéed bell peppers.
Print Recipe Pin Recipe
Course Main Course
Cuisine American
Servings 4
Calories 450 kcal

Ingredients
  

  • 2 cups cooked jasmine rice
  • 1 pound boneless, skinless chicken thighs
  • 1 2 honey
  • 1 4 barbecue sauce
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon smoked paprika
  • 1 2 black pepper
  • 1 4 salt
  • 1 cup mixed bell peppers, sliced
  • 1 2 green onions, chopped
  • none Sesame seeds

Instructions
 

  • Prepare the Marinade: In a medium mixing bowl, combine the honey, barbecue sauce, minced garlic, soy sauce, apple cider vinegar, smoked paprika, black pepper, and salt. Whisk the ingredients together until well blended; this mixture will serve as a flavorful marinade for your chicken.
  • Marinate the Chicken: Place the boneless chicken thighs into the bowl with the marinade. Ensure that each piece is thoroughly coated. Cover the bowl with plastic wrap or a lid and let the chicken marinate in the refrigerator for at least 30 minutes, or up to 2 hours for an enhanced flavor.
  • Preheat Cooking Surface: While the chicken is marinating, preheat your grill or a skillet over medium-high heat. Remove the chicken from the marinade, allowing any excess marinade to drip off, and discard the leftover marinade.
  • Cook the Chicken: Grill or pan-cook the chicken thighs for approximately 6-7 minutes on each side, or until fully cooked (the internal temperature should reach 165°F/75°C). Once done, transfer the chicken to a cutting board and let it rest for 5 minutes before slicing it into strips.
  • Sauté the Bell Peppers: In the same skillet used to cook the chicken, add the sliced bell peppers. Sauté them for about 3-4 minutes, stirring occasionally, until they are tender yet maintain a slight crispness.
  • Combine Ingredients: In a large serving bowl, add the cooked jasmine rice, sautéed bell peppers, and sliced chicken. Gently toss everything together, ensuring all ingredients are well mixed.
  • Garnish and Serve: Finish your dish by garnishing it with chopped green onions and a sprinkle of sesame seeds on top for an added crunch and flavor boost.

Notes

Serve with lime wedges and additional barbecue sauce for extra flavor.
Keyword BBQ, chicken, easy, honey, rice