Maple Soy Glazed Salmon

$- 4 salmon fillets - 1/4 cup pure maple syrup - 2 tablespoons low sodium soy sauce The main ingredients form the base of this dish. Salmon fillets are rich in flavor and healthy fats. The maple syrup adds sweetness, while soy sauce gives a salty depth to the glaze. Together, they create a perfect balance. - 1 tablespoon Dijon mustard - 2 cloves garlic, minced - 1 teaspoon grated fresh ginger - 1 tablespoon sesame oil - Salt and pepper to taste These enhancements elevate the dish. Dijon mustard adds tanginess. Garlic and ginger provide warmth and depth. Sesame oil contributes a toasted nut flavor. Salt and pepper round out these tastes, making each bite more exciting. - 2 green onions, chopped - Sesame seeds Garnishing is key to presentation. Chopped green onions add a fresh crunch. Sesame seeds give a nutty crunch and visual appeal. These simple garnishes make your dish look and taste gourmet. {{ingredient_image_1}} To start, gather your ingredients. In a medium bowl, whisk together these items: - 1/4 cup pure maple syrup - 2 tablespoons low sodium soy sauce - 1 tablespoon Dijon mustard - 2 cloves garlic, minced - 1 teaspoon grated fresh ginger - 1 tablespoon sesame oil The mix of sweet and savory makes a great base. Whisk until everything blends well. This will be the magic that flavors your salmon. Next, take your four salmon fillets. Place them in a shallow dish or a resealable bag. Pour the marinade over the salmon. Make sure each fillet is coated well. Cover the dish or seal the bag and put it in the fridge. Let it marinate for at least 30 minutes. The longer, the better. One hour is even best for more flavor. Now it's time to bake. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. This makes for easy cleanup later. Take the salmon from the fridge. Shake off any extra marinade, but keep it. Place the fillets on the baking sheet, skin-side down. Bake the salmon for 12 to 15 minutes. It's done when it flakes easily with a fork. While the salmon bakes, take the reserved marinade. Pour it into a small saucepan and heat it over medium heat. Bring it to a boil, then reduce to low. Let it simmer for 3 to 4 minutes until it thickens slightly. When the salmon is ready, remove it from the oven. Brush the thickened glaze over each fillet. This adds an extra layer of flavor. For a pretty finish, garnish with chopped green onions and sesame seeds before serving. Enjoy your tasty dish! To cook salmon perfectly, timing is key. Bake your salmon for 12-15 minutes at 400°F (200°C). The salmon is done when it flakes easily with a fork. If you prefer it medium-rare, check it at 10-12 minutes. Always use a fork to test for doneness. Marinate your salmon for at least 30 minutes. For deeper flavor, try to marinate it for 1 hour. You can add more garlic or a splash of lime juice for a twist. Fresh herbs like cilantro or basil can also elevate the taste. Serve the salmon over a bed of jasmine rice or quinoa. Pair it with colorful sides like steamed broccoli or asparagus. For a pop of color, garnish with chopped green onions and sesame seeds. Drizzle some of the thickened glaze over the salmon before serving for extra shine and flavor. Pro Tips Marinate Longer for Deeper Flavor: Allow the salmon to marinate for at least 1 hour, or even overnight if time permits, to enhance the flavor profile. Use a Meat Thermometer: For perfectly cooked salmon, use a meat thermometer to check for an internal temperature of 145°F (63°C). Broil for Extra Crispiness: For a crispy top, switch to broil for the last 2-3 minutes of cooking, keeping a close eye to prevent burning. Experiment with Garnishes: Try adding different garnishes like cilantro or lime zest for a unique twist on the dish. {{image_2}} You can switch up the salmon for other fish. Try using trout or tilapia. They work well with the same glaze. For a twist, you can use chicken or tofu. Each option brings a different taste. You can also change the sweetener. If you don’t have maple syrup, use honey or agave. Each sweetener gives a unique flavor to the dish. Just remember to adjust the amount to taste. Want some heat? Add red pepper flakes or sriracha to the marinade. This spice kicks up the flavor. You can also use chili paste if you love a bold taste. If you're not a fan of maple syrup, try orange juice or lemon juice. Both add a bright, zesty flavor. You can mix juice with a bit of brown sugar for a sweet touch. You can grill or bake the salmon. Grilling gives the fish a smoky flavor. It also creates those lovely grill marks. Baking is simple and keeps the fish moist. If you prefer, cook the salmon on the stovetop. Just sear it in a hot pan for about 4-5 minutes per side. Broiling is another option. Place the salmon under the broiler for a quick cook. This method also caramelizes the glaze nicely. To keep your maple soy glazed salmon fresh, store it in the fridge. Place it in an airtight container. This helps keep flavors locked in. Salmon stays good for about 3 days in the fridge. If you want to keep it longer, freezing is a great option. When it's time to eat leftovers, reheating needs care. The best way is to use the oven. Preheat your oven to 350°F (175°C). Place the salmon on a baking sheet. Heat it for about 10 minutes until warm. This keeps the salmon moist. You can also use a microwave, but it can dry it out. If you choose the microwave, use a low setting and cover it with a damp paper towel. Yes, you can freeze salmon. Wrap each fillet tightly in plastic wrap. Then, place them in a freezer bag. This prevents freezer burn. Salmon can last for about 2 to 3 months in the freezer. When you're ready to eat, thaw it in the fridge overnight. This helps keep its texture and flavor. I recommend marinating salmon for at least 30 minutes. For the best flavor, one hour is ideal. This time lets the salmon soak up all the tasty maple and soy flavors. Don’t marinate it for too long, as the acid can change the texture. Yes, salmon can be safe to eat medium-rare. The USDA suggests cooking salmon to an internal temperature of 145°F. If you prefer it less cooked, ensure it comes from a reliable source. Fresh, high-quality salmon is key for safety. You can serve the salmon with jasmine rice or quinoa for a filling meal. Steamed broccoli or asparagus adds a nice touch of color and health. A drizzle of the glaze on the sides makes it even better! This blog post explored how to make Maple Soy Glazed Salmon. We covered the key ingredients and their flavor roles. I shared step-by-step instructions for a simple marinading and baking process. You also learned tips to elevate your dish and make it visually appealing. Variations offer creative ways to adjust flavors and cooking methods. Lastly, our storage info ensures you can enjoy leftovers later. Try this recipe to impress your family with a tasty meal!$

A delicious salmon dish glazed with a sweet and savory maple soy sauce.

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Course Main Course

Cuisine American

Servings 4

Calories 350 kcal

Ingredients

4 fillets salmon (about 6 oz each)
0.25 cup pure maple syrup
2 tablespoons soy sauce (low sodium)
1 tablespoon Dijon mustard
2 cloves garlic, minced
1 teaspoon grated fresh ginger
1 tablespoon sesame oil
to taste salt and pepper
2 green onions chopped (for garnish)
to taste sesame seeds (for garnish)

Instructions

In a medium bowl, whisk together the maple syrup, soy sauce, Dijon mustard, minced garlic, grated ginger, and sesame oil until well combined.
Place the salmon fillets in a shallow dish or resealable plastic bag. Pour the marinade over the salmon, ensuring that each fillet is well coated. Cover or seal and refrigerate for at least 30 minutes to 1 hour for optimal flavor.
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easier cleanup.
Remove the salmon from the marinade and shake off excess liquid, reserving the marinade. Place the salmon fillets onto the prepared baking sheet, skin-side down.
Bake the salmon for 12-15 minutes, or until the salmon flakes easily with a fork and is cooked to your liking.
While the salmon is baking, pour the reserved marinade into a small saucepan and bring it to a boil over medium heat. Reduce the heat and simmer for 3-4 minutes until slightly thickened.
Once the salmon is done, remove it from the oven and brush the thickened glaze over each fillet for an extra flavor boost.
Garnish with chopped green onions and sprinkle sesame seeds over the salmon before serving.

Notes

Serve the salmon on a bed of jasmine rice or quinoa, with steamed broccoli or asparagus on the side for a colorful and healthy plate. Add a drizzle of the remaining glaze for extra shine and flavor.

Keyword glazed, healthy, maple, salmon