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- 8 oz pasta (spaghetti or penne) - 1 ripe avocado - 1 cup feta cheese - 2 cloves garlic - 1/4 cup extra virgin olive oil - 1 tablespoon freshly squeezed lemon juice - Optional: red pepper flakes, cherry tomatoes, fresh basil - Salt and freshly ground black pepper to taste Gathering your ingredients is the first step. You want fresh items. For the pasta, you can choose spaghetti or penne. Both work well for this dish. Next, grab a ripe avocado. It should feel soft but not mushy. The feta cheese adds a salty twist. Use crumbled feta for easy mixing. Garlic brings in a strong flavor; mince it finely for best results. Now, let’s look at the flavor boosters. Extra virgin olive oil is key for richness. It makes the sauce smooth and tasty. Fresh lemon juice adds a nice tang. You can add red pepper flakes for spice. Cherry tomatoes give color and sweetness, while fresh basil adds a lovely aroma. Don't forget about seasoning! Salt and freshly ground black pepper are essential. They enhance all the flavors in your dish. Remember to taste as you go. Adjust the seasoning based on your preference. This way, you end up with a pasta dish that is just right for you. 1. Start by boiling a large pot of salted water. 2. Once the water bubbles, add 8 oz of pasta. 3. Cook the pasta until it is al dente, as per the package instructions. 4. Before you drain, reserve about 1/2 cup of that starchy pasta water. 5. After reserving the water, drain the pasta in a colander. 1. In a large mixing bowl, take 1 ripe avocado. 2. Use a fork to mash the avocado until it is smooth. 3. To the smooth avocado, add 1 cup of crumbled feta cheese. 4. Add 2 cloves of finely minced garlic and 1/4 cup of olive oil. 5. Squeeze in 1 tablespoon of fresh lemon juice. 6. Season the mixture with salt and pepper to taste. 7. If you like a kick, add 1/4 teaspoon of red pepper flakes. 8. Mix everything until it forms a creamy sauce. 1. Gradually stir in the reserved pasta water. 2. Keep adding until the sauce is creamy and smooth. 3. Now, add the drained pasta to the avocado-feta sauce. 4. Toss gently, making sure every noodle gets coated. 5. Taste and adjust seasoning with more salt or pepper if needed. 6. Serve right away. You can garnish with halved cherry tomatoes and fresh basil. 7. For a nice touch, drizzle with a bit more olive oil before serving. To get the best sauce, you need to adjust with pasta water. After cooking your pasta, save some of the starchy water. Add the water little by little to the avocado-feta mix. This will help you find the right thickness. If your sauce is too thick, just keep adding pasta water until it's creamy. When mashing your avocado, ensure it's ripe. A ripe avocado mashes easily. Use a fork to smash it until it’s smooth. Make sure there are no big lumps. This will help the sauce blend well with the pasta. Store any leftovers in an airtight container. Keep the pasta in the fridge for up to two days. To reheat, place it in a pan over low heat. Add a splash of water or olive oil to keep it moist. Stir gently until warmed through. You can also microwave it, but be careful not to overcook. For a pretty dish, serve your pasta in shallow bowls. Top with extra crumbled feta and torn basil. You can drizzle a bit more olive oil on top for shine and flavor. Pair this dish with a light white wine, like Sauvignon Blanc. A fresh green salad also works well to balance the meal. {{image_4}} You can boost your Minute Avocado Feta Pasta by adding proteins. Grilled chicken or shrimp works great. They add texture and heartiness. You can also throw in veggies. Fresh spinach or sweet peas are perfect choices. They add color and nutrients. Toss them in when you mix the pasta with the sauce. This makes the dish more filling and fun. If you want to switch up the cheese, try goat cheese. It offers a tangy flavor that pairs well. You can also use vegan cheese. Many brands offer good plant-based options. This way, you keep the dish creamy and tasty without dairy. Experimenting with different cheeses opens up new flavor profiles. Don't limit yourself to just one type of pasta. You can use gluten-free pasta if needed. Options like brown rice or chickpea pasta work well. They add a unique taste and meet dietary needs. You can even try whole wheat pasta for extra fiber. The choice of pasta can change the dish's character. Choose what you enjoy best! To keep your Minute Avocado Feta Pasta fresh, use an airtight container. This helps prevent air from getting in and keeps the flavors intact. Store the pasta in the fridge for up to three days. Make sure to seal it tightly to avoid any moisture loss. Can you freeze avocado feta pasta? I don't recommend freezing it. The avocado can change texture, turning grainy. The creamy sauce may also separate when thawed. It's best enjoyed fresh. To reheat pasta without losing texture, use a skillet. Add a splash of water or olive oil. Heat on low, stirring gently. This keeps the pasta creamy and flavorful. Avoid the microwave, as it can make the pasta dry. Making Minute Avocado Feta Pasta takes about 15 minutes in total. The prep time is just 10 minutes. That’s quick, right? You can enjoy a tasty meal in no time. Yes, you can make this recipe vegan! Instead of feta cheese, use plant-based cheese. Vegan cream cheese is a good choice. You can also try mashed tofu for a similar texture. Both options keep the dish creamy and delicious. If your sauce is too thick, add some reserved pasta water. Start with a little bit, then stir. Keep adding until you reach the sauce's desired consistency. This will help the sauce coat the pasta nicely. This blog post showed you how to make a quick and tasty avocado feta pasta. We covered the key ingredients, cooking steps, and added tips for a great dish. Remember, you can customize with proteins or veggies to suit your taste. Store leftovers properly and reheat for the best flavor. Enjoy the flavors, and don’t be afraid to experiment with your own variations. This dish is simple and fun to make!

Minute Avocado Feta Pasta

Discover the creamy avocado feta pasta delight that will elevate your dinner game! This quick and easy recipe blends smooth avocado, tangy feta, and fresh ingredients to create a deliciously rich pasta dish in just 15 minutes. Perfect for busy weeknights or as a standout dish at gatherings, it's sure to impress. Click through to explore the full recipe and enjoy a taste of this creamy delight tonight!
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Ingredients
  

8 oz pasta (spaghetti or penne)

1 ripe avocado, halved, pitted, and flesh scooped out

1 cup feta cheese, crumbled

2 cloves garlic, finely minced

1/4 cup extra virgin olive oil

1 tablespoon freshly squeezed lemon juice

Salt and freshly ground black pepper to taste

1/4 teaspoon red pepper flakes (optional, for a spicy kick)

Fresh basil leaves, torn or whole, for garnish

Cherry tomatoes, halved, for a pop of color and flavor (optional)

Instructions
 

Begin by bringing a large pot of salted water to a rolling boil. Once boiling, add the pasta and cook according to package instructions until al dente. When done, reserve 1/2 cup of the starchy pasta cooking water, then drain the pasta in a colander.

    In a spacious mixing bowl, use a fork to mash the flesh of the ripe avocado until it reaches a smooth and creamy consistency, ensuring no large lumps remain.

      To the mashed avocado, add the crumbled feta cheese, finely minced garlic, olive oil, freshly squeezed lemon juice, red pepper flakes (if using), and season generously with salt and freshly ground black pepper. Mix these ingredients together until they are well combined and have formed a rich, creamy mixture.

        Gradually stir in the reserved pasta water into the avocado-feta mixture, little by little, until you reach your desired sauce consistency. This will create a luscious sauce that clings beautifully to the pasta.

          Add the drained pasta to the avocado-feta sauce and gently toss until every noodle is evenly coated in the creamy goodness. If needed, adjust the seasoning with additional salt and pepper to taste.

            Serve the pasta immediately, garnishing each plate with halved cherry tomatoes and fresh basil leaves for added flavor and a burst of freshness.

              - Prep Time, Total Time, Servings: 10 minutes | 15 minutes | Serves 2-3

                - Presentation Tips: For an elegant touch, serve the pasta in shallow bowls and scatter some extra crumbled feta and basil on top for visual appeal. Consider drizzling with a bit more olive oil before serving.