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To make these tasty no-bake cookie dough bars, gather the following ingredients: - 1 cup almond flour - 1/2 cup oats (gluten-free if preferred) - 1/3 cup maple syrup - 1/4 cup nut butter (such as almond or peanut butter) - 1/2 cup chocolate chips (dark or dairy-free) - 1 teaspoon vanilla extract - 1/4 teaspoon sea salt You can easily swap some ingredients to fit your taste or needs: - Almond flour can be replaced with oat flour or coconut flour. - Use peanut butter instead of almond butter if you prefer. - Agave syrup or honey can replace maple syrup for a different sweetness. - For a nut-free option, use sunflower seed butter instead of nut butter. Each bar offers a delicious treat while being mindful of health. Here’s the nutrition breakdown per serving (1 bar): - Calories: 150 - Protein: 4g - Fat: 8g - Carbohydrates: 16g - Fiber: 2g - Sugar: 5g These bars pack a punch of flavor and can satisfy your sweet tooth while still being healthy. Enjoy making them with your favorite ingredients! {{ingredient_image_1}} To start, gather all your ingredients. You need almond flour, oats, maple syrup, nut butter, chocolate chips, vanilla extract, and sea salt. In a mixing bowl, combine the almond flour, oats, and sea salt. Stir them well until mixed. In another bowl, whisk the maple syrup, nut butter, and vanilla extract until smooth. Next, pour the wet mixture into the dry ingredients. Stir until everything blends. If the mix is too thick, use your hands to knead it. Finally, fold in the chocolate chips. To get the best texture, ensure your nut butter is creamy. This helps the dough mix well. If it's too dry, add a splash of maple syrup. If it’s too wet, add more almond flour. You want a dough that holds together but is not too sticky. When you press it into the pan, it should shape easily without crumbling. You will need a few simple tools for this recipe. A mixing bowl is essential for combining your dry and wet ingredients. Use a whisk for mixing the wet items smoothly. A spatula helps you spread the dough evenly in the pan. For cutting the bars later, a sharp knife is best. Lastly, use an 8x8 inch baking pan lined with parchment paper for easy removal. To get the best no-bake cookie dough bars, follow these tips: - Use fresh almond flour for the best taste. - Measure the ingredients accurately. This helps keep the right balance. - Mix the dry and wet ingredients well. You want a smooth dough. - Press the mixture firmly into the pan. This helps the bars hold shape. - Chill them long enough. An hour should do, but longer is fine too. Avoid these common mistakes when making your bars: - Skipping the salt. It adds flavor and balance. - Using old or stale oats. Fresh oats taste better. - Not chilling long enough. This can make the bars too soft. - Overmixing after adding chocolate chips. This can break them up too much. - Not using parchment paper. It helps with easy removal later. Make your cookie dough bars stand out with these ideas: - Swap almond flour for coconut flour for a different flavor. - Add dried fruit like cranberries or raisins for a chewy texture. - Mix in seeds like chia or flax for added crunch and nutrition. - Experiment with flavored nut butters like cashew or hazelnut. - Drizzle melted chocolate on top for a sweet finish. Pro Tips Use Fresh Ingredients: Ensure your nut butter and chocolate chips are fresh for the best flavor and texture. Chill for Best Results: Letting the bars chill in the fridge helps them set properly, making them easier to cut. Customize Your Mix-Ins: Feel free to add nuts, dried fruits, or seeds to the mixture for added texture and flavor. Store Properly: Keep the bars in an airtight container in the fridge for up to a week for optimal freshness. {{image_2}} You can easily change the flavor of these bars. Here are some fun ideas: - Nut butters: Try cashew or sunflower seed butter for a twist. - Sweeteners: Swap maple syrup for honey or agave syrup. - Mix-ins: Add dried fruit, nuts, or seeds for extra texture. - Spices: Sprinkle in cinnamon or nutmeg for warmth. Each option gives your bars a new taste and feel. Experimenting is part of the fun! Making these bars fit your diet is simple. For vegan options, use maple syrup and almond butter. Choose gluten-free oats to make them gluten-free. If you want a lower-calorie treat, reduce the chocolate chips. You can also try using stevia or another low-calorie sweetener. These swaps make the bars tasty for everyone! Seasonal flavors can make these bars more exciting. In autumn, add pumpkin spice or chopped apples. For winter, try peppermint extract or dark chocolate. In spring, use fresh berries or lemon zest for brightness. Summer is perfect for coconut flakes or tropical fruits. Each season brings a new chance to enjoy these bars! To keep your no-bake cookie dough bars fresh, store them in an airtight container. Use parchment paper between layers to prevent sticking. Place the container in the fridge. This method locks in moisture and flavor. These cookie dough bars stay fresh for about one week in the fridge. After that, they might lose some texture and taste. If you want to enjoy them longer, consider freezing. To freeze, cut the bars into squares. Wrap each piece in plastic wrap. Then, place them in a freezer-safe bag. They can last up to three months in the freezer. When you're ready to eat, let them thaw in the fridge overnight. Enjoy the same great taste even after freezing! You will know the bars are set when they feel firm to the touch. After chilling for at least one hour, check if they hold their shape. If they feel soft, give them more time in the fridge. Once they are firm, you can easily lift them out using the parchment paper. Yes, you can use different nut butters. Almond butter and peanut butter work great. You could even try cashew or sunflower butter for a nut-free option. Each choice gives a unique taste and texture. To make the bars more filling, add protein powder or seeds. Chia seeds, flaxseeds, or hemp seeds are good choices. You can also mix in dried fruits like raisins or cranberries for extra flavor and texture. These bars are perfect for kids! They are made with healthy ingredients and no baking is needed. The chocolate chips add sweetness that kids love. Just make sure to watch for any nut allergies. In this post, you learned how to make no-bake cookie dough bars. We covered the key ingredients, step-by-step instructions, and important tips to avoid mistakes. You can also customize these bars for different diets and flavor preferences. Remember to follow the best storage practices to keep them fresh. These bars are fun and simple to make. With a bit of creativity, you can enjoy them anytime. Happy baking!

No-Bake Cookie Dough Bars

Delicious and easy-to-make no-bake cookie dough bars, perfect for a sweet treat.
Print Recipe Pin Recipe
Course Dessert
Cuisine American
Servings 12
Calories 150 kcal

Ingredients
  

  • 1 cup almond flour
  • 0.5 cup oats (gluten-free if preferred)
  • 0.33 cup maple syrup
  • 0.25 cup nut butter (such as almond or peanut butter)
  • 0.5 cup chocolate chips (dark or dairy-free)
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon sea salt

Instructions
 

  • In a mixing bowl, combine the almond flour, oats, and sea salt, stirring until well mixed.
  • In a separate bowl, whisk together the maple syrup, nut butter, and vanilla extract until smooth and creamy.
  • Pour the wet mixture into the dry ingredients. Stir vigorously until everything is combined evenly. You may need to use your hands to knead the mixture if it becomes too thick.
  • Fold in the chocolate chips.
  • Line an 8x8 inch baking pan with parchment paper, leaving some overhang for easy removal.
  • Press the cookie dough mixture into the prepared pan evenly, using a spatula or the back of a measuring cup to smooth the top.
  • Place the pan in the refrigerator for at least 1 hour to firm up.
  • Once set, lift the bars out of the pan using the parchment overhang. Cut into squares or rectangles as desired.

Notes

Serve the bars stacked on a decorative plate, dusted with cocoa powder or drizzled with a little extra nut butter for added flair. Enjoy with a glass of plant-based milk!
Keyword bars, cookie dough, gluten-free, no-bake