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- 1 cup almond flour - 1/2 cup vanilla protein powder - 1/4 cup almond butter - 1/4 cup honey or maple syrup - 1/2 teaspoon vanilla extract - 1/4 teaspoon sea salt - 1/2 cup dark chocolate chips (dairy-free if desired) - 2 tablespoons chia seeds (optional for added texture and nutrition) These simple ingredients come together to make tasty protein cookie dough bites. Almond flour serves as the base, providing a nutty flavor. The vanilla protein powder adds a boost of protein. Almond butter gives creaminess and richness. Honey or maple syrup sweetens the mix. The vanilla extract adds depth, while sea salt enhances all the flavors. Dark chocolate chips provide a sweet bite. Chia seeds can add crunch and extra nutrition. If you need a nut-free option, try sunflower seed butter instead of almond butter. You can use oat flour in place of almond flour if you prefer. For a vegan version, swap honey with maple syrup. If you want a different flavor, use chocolate protein powder instead of vanilla. You can also use carob chips for a non-cocoa option. These protein cookie dough bites are not just tasty; they are also good for you. Each bite is packed with protein, thanks to the protein powder and almond butter. Almond flour is lower in carbs compared to regular flour, making these bites suitable for many diets. Chia seeds add fiber and omega-3 fats, which are beneficial for heart health. Plus, dark chocolate chips can provide antioxidants, making these bites a sweet treat you can feel good about! {{ingredient_image_1}} To make these protein cookie dough bites, start by gathering your ingredients. First, take a large mixing bowl. Combine 1 cup of almond flour and 1/2 cup of vanilla protein powder. Stir them well until they blend completely. Next, add 1/4 cup of almond butter, 1/4 cup of honey or maple syrup, 1/2 teaspoon of vanilla extract, and 1/4 teaspoon of sea salt. Use a spatula or your hands to mix until it forms a dough. Once the dough is ready, gently fold in 1/2 cup of dark chocolate chips and 2 tablespoons of chia seeds if you like. This step adds good texture and nutrition. Mixing the dough can be fun and easy. If the dough feels too dry, add a bit more almond butter. If it’s too wet, add a little almond flour. Make sure to mix it well without overworking it. Overmixing can make the bites tough. You want a soft, pliable dough that holds together well. Now for the fun part—rolling the dough! Take small pieces of the dough, about 1 inch in size. Roll them into balls using your palms. Keep your hands lightly floured to prevent sticking. Place the rolled bites on a parchment-lined baking sheet. Make sure they have some space between them. This helps them chill evenly. Once done, put the baking sheet in the fridge for at least 30 minutes. This step is key, as it helps the bites hold their shape when you enjoy them. To get the best texture in your Protein Cookie Dough Bites, start with good mixing. Use a large bowl for easy stirring. Combine the almond flour and protein powder first. This helps them blend well. When adding almond butter and honey, mix until the dough is smooth. If the dough feels too dry, add a tiny bit of water. For a chewier bite, include chia seeds. They add a nice texture and extra nutrition. Remember to roll the dough into about one-inch balls. This size helps them firm up well in the fridge. To keep your bites fresh, store them in an airtight container. Place them in the fridge for up to a week. If you want to save them longer, freezing works great. Just freeze them in a single layer on a baking sheet first. Once they are firm, transfer them to a freezer bag. This way, they won’t stick together. When ready to eat, let them thaw in the fridge. Enjoy them cold or at room temperature! These Protein Cookie Dough Bites are super versatile. You can eat them as a quick snack or post-workout treat. They also work great as a lunchbox item. For a fun twist, dip them in melted dark chocolate. This adds a delicious layer of flavor. You can also sprinkle some sea salt on top after dipping. Want to impress? Serve them with fresh fruit or yogurt. They make a great pairing for breakfast or dessert! Pro Tips Use Fresh Ingredients: Always check the freshness of your almond flour and protein powder to ensure optimal flavor and texture in your bites. Customize Your Sweetness: Adjust the amount of honey or maple syrup based on your sweetness preference or dietary needs. You can also try using a sugar substitute if desired. Add Flavor Variations: Experiment with different nut butters, such as cashew or sunflower seed butter, to create unique flavor profiles for your cookie dough bites. Storage Tips: For longer shelf life, freeze the cookie dough bites. They can be enjoyed straight from the freezer for a cool, healthy snack! {{image_2}} You can change the flavor of your protein cookie dough bites easily. Here are some fun ideas: - Peanut Butter: Swap almond butter for peanut butter. This adds a rich, nutty flavor. - Mint Chocolate: Add a few drops of mint extract. You can also use mint chocolate chips. - Cocoa Chip: Mix in 2 tablespoons of cocoa powder for a chocolatey twist. Add extra chocolate chips for more sweetness. Need to adjust the recipe? Here are some swaps: - Nut-Free: Use sun butter or soy nut butter instead of almond butter. This keeps it safe for those with nut allergies. - Vegan: Replace honey with maple syrup. Use a plant-based protein powder for a vegan-friendly treat. - Gluten-Free: Almond flour is already gluten-free. Just ensure all other ingredients are also gluten-free. Get creative with your bites! Try these mix-ins and toppings: - Dried Fruits: Add chopped dried cranberries, apricots, or raisins for sweetness. - Seeds: Sprinkle in pumpkin seeds or sunflower seeds for crunch. - Coconut Flakes: Mix in unsweetened coconut flakes for a tropical vibe. These variations make your protein cookie dough bites fun and unique! Enjoy experimenting with flavors and ingredients. Store your Protein Cookie Dough Bites in an airtight container. This keeps them fresh and tasty. Make sure the bites are cooled completely before you store them. Place parchment paper between layers if you stack them. This helps to avoid sticking. To freeze your bites, first, place them on a baking sheet. Ensure they are not touching each other. Freeze for about two hours until they are firm. After this, move them to a freezer-safe bag or container. Remove as much air as possible. They will stay fresh for up to three months. In the fridge, these bites last about one week. If you freeze them, they can last for about three months. Always check for any changes in smell or texture before eating. Enjoy them cold or let them sit at room temperature for a few minutes. Protein Cookie Dough Bites are tasty snacks made from simple, healthy ingredients. They have a chewy texture and a rich flavor. You get protein from the protein powder and healthy fats from almond butter. Each bite gives you energy and satisfies your sweet tooth. Plus, they are easy to make at home. To make these bites dairy-free, use dairy-free dark chocolate chips. You can also choose a plant-based protein powder. Almond butter is already dairy-free. Honey is also fine, but maple syrup works too. This way, you keep the snack yummy and safe for everyone. Yes, you can use different protein powders. Whey, pea, or hemp protein all work well. Just remember that the flavor may change a bit. If you use flavored protein powder, adjust the amount of sweetener. This keeps your Protein Cookie Dough Bites delicious and enjoyable. You have learned about the key ingredients for protein cookie dough bites and ways to substitute them. We discussed clear steps to prepare the dough and mix it properly. You now know tips for achieving the best texture and how to store them fresh. We explored flavor options and creative mix-ins for fun variations. Remember, you can customize these bites to fit your needs. Enjoy making them your way!

Protein Cookie Dough Bites

Delicious and nutritious cookie dough bites packed with protein.
Print Recipe Pin Recipe
Course Dessert
Cuisine American
Servings 12

Ingredients
  

  • 1 cup almond flour
  • 0.5 cup vanilla protein powder
  • 0.25 cup almond butter
  • 0.25 cup honey or maple syrup
  • 0.5 teaspoon vanilla extract
  • 0.25 teaspoon sea salt
  • 0.5 cup dark chocolate chips
  • 2 tablespoons chia seeds (optional)

Instructions
 

  • In a large mixing bowl, combine the almond flour and protein powder, stirring until fully incorporated.
  • Add the almond butter, honey (or maple syrup), vanilla extract, and sea salt to the dry ingredients. Mix using a spatula or your hands until a dough forms.
  • Gently fold in the dark chocolate chips and chia seeds (if using) until evenly distributed throughout the dough.
  • Once combined, use your hands to roll the dough into bite-sized balls (approximately 1 inch in diameter). Place them on a parchment-lined baking sheet.
  • Refrigerate the cookie dough bites for at least 30 minutes to firm up. This will help them hold their shape when enjoyed!
  • After chilling, the cookie dough bites are ready to be served.

Notes

Store in an airtight container in the fridge for a week or freeze for longer storage.
Keyword cookie dough, healthy, protein, snack