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- 1 cup rolled oats - 1/2 cup pumpkin puree - 1/4 cup vanilla protein powder - 1/4 cup almond butter or peanut butter - 1/4 cup pure maple syrup These main ingredients create a base that is both nutritious and tasty. The rolled oats give a great texture. Pumpkin puree adds moisture and flavor. Vanilla protein powder boosts protein content. Almond or peanut butter adds creaminess and healthy fat. Maple syrup sweetens the mix naturally. - 1 teaspoon pumpkin pie spice - 1/4 teaspoon salt - 1/4 cup mini chocolate chips - 1/4 cup chopped walnuts or pecans Adding these optional ingredients makes your protein balls even better. Pumpkin pie spice gives them that warm, cozy flavor of fall. A pinch of salt enhances all the other tastes. Mini chocolate chips add sweetness and fun. Chopped nuts give a nice crunch. Feel free to mix and match based on what you love! First, you need to prepare the mixture for your pumpkin pie protein balls. Start by taking a large mixing bowl. In this bowl, combine: - 1 cup rolled oats - 1/4 cup vanilla protein powder Stir these ingredients well. This step ensures they mix evenly. Next, add in the wet ingredients. Include: - 1/2 cup pumpkin puree - 1/4 cup almond butter (or peanut butter if you prefer) - 1/4 cup pure maple syrup - 1 teaspoon pumpkin pie spice - 1/4 teaspoon salt Mix until you see a smooth and even texture. All ingredients should blend nicely. Now that your mixture is ready, it’s time to mix it all together. Use a spatula or your hands to combine everything. You want the mixture to be cohesive and slightly sticky. This is a key step for the perfect texture. If you like a bit more flavor and texture, fold in: - 1/4 cup mini chocolate chips (optional) - 1/4 cup chopped walnuts or pecans (optional) Once mixed, take small portions of the mixture. Roll them into balls about 1 inch in diameter. Place each ball onto a parchment-lined baking sheet. This makes cleanup easy later. After rolling all the balls, it’s time to chill them. Put the baking sheet in the refrigerator. Let the balls chill for at least 30 minutes. This helps them firm up. Once they are set and firm, they are ready to enjoy. You can store any leftovers in an airtight container in the fridge to keep them fresh. To get the best texture in your pumpkin pie protein balls, make sure all ingredients mix well. I like to blend them until everything is smooth. If your mixture feels too sticky, you can add more oats. If it seems dry, simply mix in a bit more nut butter. This helps create a perfect consistency for rolling. When serving these tasty treats, I recommend using a rustic bowl. It adds charm and makes the snack look inviting. You can also sprinkle some pumpkin spice on top for a beautiful finish. This little touch makes them even more appealing. Want to mix things up? Try using different flavors of protein powder. Chocolate or cinnamon can give a fun twist. For a sweeter touch, drizzle some maple syrup over the top before serving. This adds extra flavor and makes your protein balls even more delicious. {{image_4}} Chocolate Pumpkin Protein Balls You can easily make chocolate pumpkin protein balls. Just add 1/4 cup of cocoa powder to the mix. This adds a rich chocolate flavor that pairs well with pumpkin. You can also fold in mini chocolate chips for extra sweetness. Cinnamon Raisin Protein Balls For a warm twist, try cinnamon raisin protein balls. Add 1 teaspoon of cinnamon and 1/4 cup of raisins into the mixture. This gives a chewy texture and a sweet, spiced flavor that reminds you of fresh cinnamon rolls. Vegan substitution options To make these protein balls vegan, swap the honey for agave syrup or maple syrup. Ensure your protein powder is plant-based. Use almond or sunflower seed butter for a creamy texture without animal products. Gluten-free alternatives If you need a gluten-free option, use certified gluten-free oats. Most protein powders are gluten-free, but always check the label. This way, everyone can enjoy this tasty snack without worry. Using seed butter instead of nut butter If you have nut allergies, use sunflower seed butter instead of almond or peanut butter. This keeps the creamy texture while being safe for nut-free diets. Omitting nuts altogether You can skip the nuts if you want. Just make the recipe as is, and enjoy the chewy texture from the oats alone. The protein powder still gives you a good boost without any nuts. To keep your pumpkin pie protein balls fresh, use airtight containers. This helps maintain their flavor and texture. Store them in the fridge. They taste best within a week. If you want to save some for later, freeze the protein balls. Place them in a freezer-safe bag or container. This gives them a longer shelf life. When you’re ready to eat, simply take out the number you want. Thaw them in the fridge for a few hours or overnight. These tasty treats are best enjoyed fresh. However, if stored right, they last about one week in the fridge. Look for signs like an off smell or a change in texture. If they feel dry or crumbly, it’s time to toss them. Always trust your senses for the best quality! You can store pumpkin pie protein balls in the fridge for up to one week. Make sure to keep them in an airtight container to keep them fresh. If you want to save them longer, they freeze well for up to three months. Just place them in a freezer-safe bag or container. When you're ready to eat them, thaw them in the fridge overnight. Yes, you can substitute the protein powder. If you prefer plant-based options, try pea protein or brown rice protein. For a dairy choice, whey protein works great too. Just keep in mind that different powders may change the flavor or texture a bit. It’s a fun way to experiment! If you don't have maple syrup, try honey or agave nectar. Both will add sweetness. You can also use date syrup for a natural sweetener. Each option might change the taste slightly, so pick what fits best for you. Enjoy the sweet journey! In this post, we explored how to make delicious Pumpkin Pie Protein Balls. We covered key ingredients, mixing steps, and fun variations. These snacks offer tasty nutrition and can fit any diet. You can store them easily and enjoy their flavor for days. Get creative with spices and toppings to suit your taste. These protein balls are not just healthy; they are fun to make and share. Try them out, and elevate your snack game with each delicious bite!

Pumpkin Pie Protein Balls (No Bake)

Delight in the fall flavors of these Pumpkin Pie Protein Balls, a nutritious treat that’s easy to make! With rolled oats, pumpkin puree, and protein powder, these bites are perfect for a healthy snack or dessert. Follow our simple recipe to create delicious energy balls that everyone will love. Ready to indulge in a wholesome sweet treat? Click through to explore the full recipe and make your own batch today!
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Ingredients
  

1 cup rolled oats

1/2 cup pumpkin puree

1/4 cup vanilla protein powder

1/4 cup almond butter (or substitute with peanut butter if desired)

1/4 cup pure maple syrup

1 teaspoon pumpkin pie spice

1/4 teaspoon salt

1/4 cup mini chocolate chips (optional, but recommended for added sweetness)

1/4 cup chopped walnuts or pecans (optional, for a delightful crunch)

Instructions
 

In a large mixing bowl, add 1 cup of rolled oats and 1/4 cup of vanilla protein powder. Stir the two ingredients together thoroughly to ensure they are evenly distributed.

    Next, introduce 1/2 cup of pumpkin puree, 1/4 cup of almond butter, 1/4 cup of pure maple syrup, 1 teaspoon of pumpkin pie spice, and 1/4 teaspoon of salt into the bowl.

      Use a spatula or your hands to mix all the ingredients together until they form a cohesive and slightly sticky mixture. Ensure that everything is well-combined for the best flavor and texture.

        If you would like to enhance the flavor and texture, gently fold in the optional 1/4 cup of mini chocolate chips and/or 1/4 cup of chopped walnuts or pecans at this stage.

          Take small portions of the mixture and roll them into balls approximately 1 inch in diameter using your hands. Place each ball onto a parchment-lined baking sheet for easy removal later.

            Once all the mixture is rolled into balls, transfer the baking sheet to the refrigerator and let the balls chill for at least 30 minutes to firm up.

              After they have set and become firm, they are ready to enjoy! Store any leftovers in an airtight container in the refrigerator to keep them fresh.

                Prep Time: 10 mins | Total Time: 40 mins | Servings: 12-15 balls

                  - Presentation Tips: Serve the pumpkin protein balls in a rustic bowl or arrange them artfully on a wooden platter. To elevate the visual appeal, consider garnishing with a light sprinkle of pumpkin spice on top.