Sweet & Tangy Honey Mustard Chicken

$To make Honey Mustard Chicken, gather these items: - 4 boneless chicken breasts - 1/2 cup honey - 1/4 cup Dijon mustard - 2 tablespoons whole grain mustard - 2 tablespoons olive oil - 3 cloves garlic, minced - 1 teaspoon dried thyme - Salt and pepper to taste - Fresh parsley, chopped (for garnish) These ingredients blend to create a sweet and tangy flavor. The honey adds sweetness, while the mustards give it a nice kick. Garlic and thyme bring in depth and warmth. You could add more flavor with these options: - Lemon juice for a zesty twist - A pinch of red pepper flakes for heat - Maple syrup for extra sweetness - Chopped nuts for crunch These add-ins can change your dish and suit your taste. This recipe serves four people. Each serving has: - Calories: about 320 - Protein: 30 grams - Carbohydrates: 30 grams - Fat: 10 grams Honey Mustard Chicken is a balanced meal. It offers protein and healthy fats without too many carbs. This makes it a great choice for dinner. {{ingredient_image_1}} Start by preheating your oven to 375°F (190°C). This step is key. Next, grab a mixing bowl. In it, whisk together the following ingredients: - 1/2 cup honey - 1/4 cup Dijon mustard - 2 tablespoons whole grain mustard - 2 tablespoons olive oil - 3 cloves garlic, minced - 1 teaspoon dried thyme - Salt and pepper to taste Whisk until the mix is smooth and all the flavors blend well. Now, take your four boneless chicken breasts. Place them in a resealable plastic bag or a shallow dish. Pour the honey mustard marinade over the chicken. Make sure every piece gets a good coating. Seal the bag or cover the dish tightly. Let it marinate in the fridge for at least 30 minutes. For a deeper taste, let it sit overnight. After marinating, transfer the chicken breasts to a baking dish. Keep the marinade for later. Bake the chicken in your preheated oven for about 25 to 30 minutes. You want the chicken to reach an internal temperature of 165°F (75°C). While the chicken bakes, take that reserved marinade and pour it into a small saucepan. Boil it for 5-7 minutes. This creates a thick, tasty glaze. Once the chicken is done, brush that glaze over the chicken. Put it back in the oven for an extra 5 minutes. When it’s ready, let the chicken rest for a few minutes. Then, slice it, drizzle with more glaze, and garnish with fresh chopped parsley. Enjoy your delicious honey mustard chicken! The marinade is key to great honey mustard chicken. Start by mixing honey, Dijon mustard, whole grain mustard, olive oil, minced garlic, and thyme. Whisk these well in a bowl. You want a smooth blend for even flavor. When marinating, use a resealable bag or a shallow dish. This way, the chicken gets coated fully. For best results, let it marinate for at least 30 minutes. If you can, marinate overnight. This deepens the flavor and makes the chicken more tasty. Cooking chicken well is simple. First, preheat your oven to 375°F (190°C). This temperature helps cook the chicken evenly. Place the marinated chicken in a baking dish. Bake for 25-30 minutes. Use a meat thermometer to check if it reaches 165°F (75°C). This temperature means the chicken is safe to eat. Letting the chicken rest for a few minutes after baking keeps it juicy. Want to boost flavor? Try adding fresh herbs like rosemary or thyme to the marinade. You can also mix in a splash of apple cider vinegar for extra tang. Another idea is to add some crushed red pepper for heat. If you enjoy a sweeter taste, toss in a bit of brown sugar. These simple tweaks can elevate your dish to new heights! Pro Tips Marinate Longer for More Flavor: For the best results, marinate the chicken overnight. This allows the flavors to penetrate deeply, resulting in a more flavorful dish. Use a Meat Thermometer: To ensure your chicken is perfectly cooked, use a meat thermometer. The internal temperature should reach 165°F (75°C) for safe consumption. Try Different Mustards: Experiment with different types of mustard, such as spicy brown or honey mustard, to customize the flavor profile of your marinade. Add Veggies to the Bake: For a complete meal, add some seasonal vegetables like broccoli or bell peppers to the baking dish during the last 15 minutes of cooking. {{image_2}} You can add herbs to your honey mustard chicken for extra flavor. Try mixing fresh or dried herbs like rosemary or basil into the marinade. Just one tablespoon of each will give a nice twist. The herbs add a fresh taste that pairs well with the sweet and tangy sauce. To make this dish your own, use any herbs you like. Consider thyme, oregano, or even dill. Grilling this chicken gives it a smoky flavor. To grill, marinate the chicken as usual. Heat your grill to medium-high. Cook the chicken for about 6-7 minutes per side. Make sure the internal temperature reaches 165°F (75°C). Grilled honey mustard chicken is great for summer BBQs. Serve it with grilled veggies for a complete meal. You can use leftover honey mustard chicken in salads. Slice the chicken and add it to mixed greens. Toss in some cherry tomatoes and cucumbers for color. A tangy vinaigrette will enhance the flavors. You can also add nuts or cheese for crunch and creaminess. This makes a quick and healthy lunch option. You can store leftover honey mustard chicken in the fridge. Place it in an airtight container. The chicken stays fresh for up to four days. Always let it cool before sealing. This keeps moisture in and prevents spoilage. If you have extra glaze, save that too! If you want to keep the chicken longer, freezing works well. Wrap each piece tightly in plastic wrap. Then, place them in a freezer bag. Remove as much air as possible to prevent freezer burn. Honey mustard chicken can last up to three months in the freezer. Make sure to label the bag with the date! When you're ready to eat, you have a few reheating options. The oven is best for even heating. Preheat to 350°F (175°C) and bake for about 15-20 minutes. You can also use the microwave for quick reheating. Just cover the chicken and heat in short bursts. Check to avoid overcooking. Enjoy your meal with a drizzle of that tasty glaze! You can serve honey mustard chicken with many tasty sides. A fresh green salad adds crunch. Roasted vegetables bring color and flavor. Mashed potatoes or rice soak up the sauce well. For a fun twist, serve it with sweet potato fries. You can also add some warm bread to soak up the glaze. Pair it with your favorite drink, and enjoy! Yes, you can use chicken thighs! They are juicy and full of flavor. Thighs take a bit longer to cook, so check the internal temperature. Aim for 165°F (75°C) to be safe. The honey mustard glaze works great on thighs too. You’ll get a different texture, but the taste will shine through! You can store honey mustard chicken in the fridge for up to four days. Keep it in an airtight container to stay fresh. If you want to keep it longer, freeze it. In the freezer, it lasts up to three months. To reheat, thaw it overnight in the fridge. Then warm it in the oven for best results. We covered key ingredients and steps to make delicious honey mustard chicken. You learned about marinating, baking, and tips for perfect results. We explored variations, storage tips, and answered common questions. This dish is tasty and simple to prepare. I hope you feel ready to try these methods and make this meal at home. Enjoy cooking, and remember, practice makes perfect!$

Sweet & Tangy Honey Mustard Chicken

A delicious chicken dish marinated in a sweet and tangy honey mustard sauce, baked to perfection.

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Course Main Course

Cuisine American

Servings 4

Calories 300 kcal

Ingredients

4 pieces boneless chicken breasts
0.5 cup honey
0.25 cup Dijon mustard
2 tablespoons whole grain mustard
2 tablespoons olive oil
3 cloves garlic, minced
1 teaspoon dried thyme
to taste salt and pepper
to taste fresh parsley, chopped (for garnish)

Instructions

Preheat your oven to 375°F (190°C).
In a mixing bowl, whisk together the honey, Dijon mustard, whole grain mustard, olive oil, minced garlic, dried thyme, salt, and pepper until well combined.
Place the chicken breasts in a resealable plastic bag or a shallow dish, then pour the honey mustard marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish and marinate in the refrigerator for at least 30 minutes (or up to overnight for deeper flavor).
Transfer the marinated chicken breasts to a baking dish, reserving the marinade. Bake in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (75°C).
While the chicken is baking, pour the reserved marinade into a small saucepan. Boil it for 5-7 minutes to create a thick, flavorful glaze.
After baking, brush the thickened glaze over the chicken breasts and return to the oven for an additional 5 minutes. Remove from the oven and let rest for a few minutes.
Slice the chicken and serve warm, drizzled with any remaining glaze and garnished with fresh chopped parsley.

Notes

Marinate overnight for deeper flavor.

Keyword baked chicken, chicken, honey mustard