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For Minute Spicy Sesame Noodles, you need simple, fresh ingredients that pack flavor. Here’s what you’ll need: - 8 oz. whole wheat spaghetti or noodles of your choice - 2 tablespoons toasted sesame oil - 2 tablespoons low sodium soy sauce - 1 tablespoon rice vinegar - 1 tablespoon honey or agave syrup - 1 teaspoon sriracha (adjust to taste) - 1 tablespoon sesame seeds - 2 green onions, thinly sliced - 1 carrot, julienned - 1 red bell pepper, thinly sliced - Fresh cilantro for garnish These ingredients work together to create a quick and tasty meal. Whole wheat spaghetti gives a nutty flavor and a healthy twist. The toasted sesame oil adds depth. Low sodium soy sauce keeps it savory without too much salt. Rice vinegar adds a tangy note. Honey or agave syrup balances the heat from sriracha, which you can adjust based on your spice preference. Fresh veggies like green onions, carrots, and red bell pepper add crunch and color. Lastly, cilantro gives a fresh touch. Keep this list handy for a fun cooking session! {{ingredient_image_1}} To start, boil water in a large pot. Add salt to the water for flavor. When the water is bubbling, add 8 oz. of whole wheat spaghetti or your favorite noodles. Cook them until they are al dente, as shown on the package. This usually takes about 8 to 10 minutes. Once done, drain the noodles in a colander. Rinse them under cold water to stop the cooking process. This keeps them from getting mushy. Next, grab a small bowl for the sauce. Add 2 tablespoons of toasted sesame oil, 2 tablespoons of low sodium soy sauce, 1 tablespoon of rice vinegar, and 1 tablespoon of honey or agave syrup. For some heat, include 1 teaspoon of sriracha, but you can adjust this amount to suit your taste. Whisk these ingredients together until they blend well. You should have a smooth, tasty sauce ready to go. Now it’s time to bring it all together! In a large mixing bowl, toss your cooled noodles with the sauce. Make sure every noodle is coated nicely. Then, gently fold in the veggies. Add the julienned carrot, thinly sliced red bell pepper, and half of the green onions. This adds texture and color to the dish. Finally, transfer the noodles to a serving dish or individual bowls. Top them with a sprinkle of sesame seeds, the remaining green onions, and fresh cilantro. This adds a pop of color and boosts the flavor! To cook great noodles, start with salted water. Salt adds flavor. Use about one tablespoon of salt for every four quarts of water. Bring the water to a rolling boil before adding your noodles. Cook them until they are al dente, which means they are firm to the bite. This usually takes around 8-10 minutes for whole wheat spaghetti. Once done, drain the noodles. Rinse them under cold water right away. This stops the cooking process. Rinsing also helps remove excess starch, which can make your noodles sticky. Set them aside while you prepare the sauce. You can change the heat of your dish by modifying the sriracha. If you like it milder, use less sriracha. Start with half a teaspoon and taste. You can always add more if you want it spicier. Mixing in a little honey can also help balance the heat. Adjusting the spice makes the dish perfect for your taste. Want to take your noodles to the next level? Add extra toppings! Sliced cucumbers or radishes can bring crunch. You could also add crushed peanuts for a nutty flavor. Fresh herbs like basil or mint can add a burst of freshness. Don't forget to sprinkle more sesame seeds on top for texture and a nice look. These small changes make your meal even more special. Pro Tips Adjust the Spice Level: Modify the amount of sriracha based on your preference for heat; start with less and add more if desired. Fresh Ingredients Matter: Use fresh vegetables for the best flavor and texture; consider adding snap peas or broccoli for extra crunch. Chill for Best Results: Allow the noodles to chill in the refrigerator for 30 minutes after mixing; this enhances the flavors and makes for a refreshing dish. Make it a Meal: Add protein such as grilled chicken, tofu, or shrimp to make this a complete meal, perfect for lunch or dinner. {{image_2}} You can easily make this dish gluten-free. Try using rice noodles instead of wheat noodles. Rice noodles cook quickly and soak up the sauce well. Another great option is to use zucchini noodles. Zucchini noodles are fresh and light. They add a nice crunch to the meal. If you want a vegetarian or vegan version, swap honey for agave syrup. Agave syrup has a similar sweetness. It works perfectly in this recipe. You can also add more veggies like bell peppers, carrots, or snap peas for extra flavor and nutrition. To make your noodles heartier, add protein. Tofu is a great choice for a vegetarian option. It absorbs the flavors well and adds a nice texture. If you prefer meat, try diced chicken or shrimp. Cook the protein separately, then mix it in with the noodles. This will make your meal more filling and satisfying. Store your spicy sesame noodles in an airtight container. This keeps the noodles fresh longer. They will last in the fridge for about 3 to 5 days. Before sealing, let the noodles cool to room temperature. This helps prevent moisture buildup. If you want to keep the veggies crisp, store them separately. To reheat, use a microwave or a pan on low heat. If using a microwave, heat in short bursts. Stir in between to avoid hot spots. This also helps keep the noodles from getting too soft. If they seem dry, add a splash of water or extra sauce. You can freeze spicy sesame noodles, but some things change. The texture of the veggies may change. Cooked noodles can become mushy when thawed. For the best results, freeze the noodles without the veggies and sauce. When ready to eat, thaw and stir in fresh veggies and sauce. Spicy sesame noodles last about 3 to 5 days in the fridge. Store them in an airtight container. This keeps the noodles fresh and tasty. Check for any signs of spoilage before eating. Yes, you can make spicy sesame noodles ahead of time. Prepare them up to two days in advance. Just store them in the fridge. When ready to eat, you can enjoy them cold or warm them up. Spicy sesame noodles pair well with many side dishes. Here are some great options: - Steamed vegetables: Broccoli or snap peas add color and nutrition. - Grilled chicken: A protein boost that complements the noodles. - Tofu: For a vegetarian option, add crispy tofu. - Egg rolls: They add crunch and flavor to your meal. - Edamame: A fun, healthy snack to enjoy on the side. These sides make your meal more balanced and delicious. This blog post guided you through making spicy sesame noodles. We covered key ingredients, step-by-step cooking, and helpful tips. You learned how to adjust spice levels and explore variations for different diets. Remember to store leftovers properly to keep them fresh. These noodles are easy to prepare and offer a tasty meal. Enjoy trying this dish and making it your own!

Zesty Spicy Sesame Noodles

A flavorful and spicy noodle dish with a sesame sauce and fresh vegetables.
Course Main Course
Cuisine Asian
Servings 4
Calories 350 kcal

Ingredients
  

  • 8 oz whole wheat spaghetti or noodles of choice
  • 2 tablespoons toasted sesame oil
  • 2 tablespoons soy sauce (low sodium)
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey or agave syrup
  • 1 teaspoon sriracha
  • 1 tablespoon sesame seeds
  • 2 pieces green onions, thinly sliced
  • 1 piece carrot, julienned
  • 1 piece red bell pepper, thinly sliced
  • to taste fresh cilantro, for garnish

Instructions
 

  • In a large pot of boiling salted water, cook the spaghetti or noodles according to package instructions until al dente. Drain and rinse under cold water to stop cooking. Set aside.
  • In a small bowl, whisk together the toasted sesame oil, soy sauce, rice vinegar, honey or agave syrup, and sriracha until well combined.
  • In a large mixing bowl, toss the cooled noodles with the prepared sauce, ensuring the noodles are evenly coated.
  • Gently fold in the julienned carrots, sliced bell pepper, and half of the green onions into the noodle mixture.
  • Transfer the noodles to a serving dish or individual bowls. Sprinkle with sesame seeds, the remaining green onions, and fresh cilantro on top for a pop of color and flavor.

Notes

Adjust the sriracha to your spice preference.
Keyword noodles, sesame, spicy, vegetarian